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Nyika

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Nharaunda yeEquanimity

Nharaunda yeequanimity, hurukuro, uye nhaurirano.

19 MWEYA

ZVOSE

equanimity

0 nyaya19 mweya

Hapana zvinyorwa zvaiswa!

Sanga Vanhu Vatsva

ZAKARODHWA

Zvinyorwa Zvine Chekuita

“ kana usingagamuchire nemoyo murefu kuderera kwemutengo wemusika kwe50% katatu kana katatu muzana remakore, haukwanisi kuva mugoveri wezvikamu, uye unokodzera mhedzisiro isina kunaka yaunenge uchawana.” ~Charlie Munger

Kusagadzikana hakusi kukanganisa, chii chiri mukati 💯

Kugadzikana ✨

Paive nenguva ndakafungidzira kusagadzikana sekuve pasina. Iye zvino, ndinofungisisa kana izvi zviri kungoita kuti rugare rwakagara rwuchinzwa. 💓

GIF yakaiswa naMademoiselle Amy

Mafashamo eMwedzi

Ndiri kugara ndoga manheru ezhizha; Miti inotenderera uye inobatanidza Mukati mekuonekwa kwekunaka, Kumashure kwemugungwa kwakanyarara, kwakadzikama; Mafashamo eMwedzi Akatakurwa mukupenya kwawo; Kutarisisa kwemwedzi kwechandi Mashizha akawira ane kupenya kunokwezva Akarasika…verenga zvimwe

"Kusagadzikana"

Kujeka kwekudzokorora kunoratidza mamiriro ekugadzikana kwakakwana. Sezvo mvura isina kufamba chete inogona kudzokorora denga pasina kukanganiswa, pfungwa dzevanhu dzinogona kungoona chokwadi kana dzakasununguka kubva kumafungiro ezvido uye ego...

GIF yakaiswa naMoufique Khan

Kuvandudza unyanzvi hwako hweupenyu

Kukurukurirana uye unyanzvi hwevanhu Kuita zvisarudzo uye kugadzirisa matambudziko Kufunga kwekugadzira uye kufunga kwekudzokorora Kuziva pachako uye kunzwira tsitsi Kuzvidzora uye kugadzikana, kana kuzvidzora Kusimba uye kugona kubata nematambudziko ...pamwe unyanzvi hwakakosha hweupenyu ndihwo…verenga zvimwe

Kuvandudza unyanzvi hwako hweupenyu

Kukurukurirana uye unyanzvi hwevanhu Kuita zvisarudzo uye kugadzirisa matambudziko Kufunga kwekugadzira uye kufunga kwekudzokorora Kuziva pachako uye kunzwira tsitsi Kuzvidzora uye kugadzikana, kana kuzvidzora Kusimba uye kugona kubata nematambudziko ...pamwe unyanzvi hwakakosha hweupenyu ndihwo…verenga zvimwe

Kukoka nzvimbo dzemweya

#brahmaviharas Brahmaviharas kana kuti zvinowanzoturikirwa se nzvimbo ina dzemweya/dzokudenga (dzaBrahma) imhando yekudzidzira pfungwa uye maitiro ekufungisisa anodzidziswa mumagariro echiBuddha. Izvi zvinowedzera kune maitiro e 'metta' kana rudo-rwakazara. Nzvimbo ina idzi dzinoti,…verenga zvimwe

Tonight's moon greeting the neighbourhood

Chirongwa cheNetflix pamusoro pevana veGaza

Chirongwa ichi chiri pamusoro pemigumisiro yehutano hwevanhu hwehondo yeGaza ya2014. Chinotevera vana vakakanganiswa nekufa uye kuparadzwa kwakaitika mushure mayo. Chimwe chifananidzo chinotyisa chiri pakupesana ndechekuti vakomana vaviri vadiki vakarasikirwa neshamwari dzavo 4 pamberi pavo…verenga zvimwe

Mufananidzo wakaiswa na Benji

Kosi yeEquanimity na S Salzberg

Inondigadzirisa chaizvo #kuzvichengeta #budhism

Mufananidzo wakaiswa na Laura

Nzvimbo ina dzemweya

Brahmaviharas kana kuti zvinowanzoturikirwa se nzvimbo ina dzemweya/dzokudenga (dzaBrahma) imhando yekudzidzira pfungwa uye maitiro ekufungisisa anodzidziswa mumagariro echiBuddha. Izvi zvinowedzera kune maitiro e 'metta' kana rudo-rwakazara. Nzvimbo ina idzi dzinoti, rudo-rwakazara (metta),…( yavandudzwa)verenga zvimwe

Kunze kwekuti uuye kwandiri semwana

Navam saral sub sun chalheena, mum bharos hiye harsh na deena Mukati meiyi mamiriro, muverengi anoratidza kutenda kusina kupinduka muIshe, achisvika pamwero wekuve nemweya wemwana uye kutendeseka kwakazara. Anovimba nezvose kune mutungamiri wechitendero. Kutenda kwake kusina kupinduka kunokurudzira…verenga zvimwe

Daily Stoic Quote

" kana simba remamiriro ezvinhu richikanganisa kugadzikana kwako, Usapedze nguva uchidzorera kuzvidzora kwako, uye usagara uri kunze kwechiyero kwenguva refu kupfuura zvaunogona kubatsira" ~Marcus Aurelius

Kugadzikana ndiko kwauri kutsvaga.

Mufananidzo wakaiswa na Robert

Kuvhura kune nyaya itsva…

Mwedzi uri kumira murima; perera inotapira mugungwa rehusiku kana ziso remhumhi riri parutivi, riri kutarisa muartist akakotama kumusana make, achipenda aine chinangwa. Hapana kukurumidza kwehasha kana kunyange kugadzikana kwechirongwa chakagadzirwa, asi kungoita kupenda kwechinguva, uyezve…verenga zvimwe

Tarisa. Famba zvakasununguka.

Izwi rekuti “equanimity” rinobva pakusanganiswa kwemazwi maviri eLatin: aequus, rinoreva “rakaringana, rakadzikama” uye animus, rinoreva “pfungwa” kana “mweya.” Equanimity inoratidzwa nekugona kugara wakadzikama, wakagadzikana, wakavhurika, uye uchitarisa pamberi pekutambudzika kunoratidzika…verenga zvimwe

Mufananidzo wakaiswa na Zen.Zeitgeist