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Sechaba sa Equanimity

Sechaba sa equanimity, moqoqo, le dipuisano.

19 MEOYA

KAOFELA

equanimity

ditaba tse 019 meya

Ha ho lipositi ka hona jwale!

Kopana le Batho ba Bacha

DIKHAOLO

Lingoloa tse Amanang

“Haeba u sitwa ho arabela ka boikemisetso ho theoha ha theko ea mmaraka ka 50% makhetlo a mabeli kapa a mararo selemong, ha u loketse ho ba moemeli e tloaelehileng, 'me u tšoaneleha sephetho se fokolang seo u tla se fumana.” ~Charlie Munger

Volatility ha se phoso ke sehlahisoa 💯

Khotso ✨

Ho ne ho na le nako ke fositse ho sitisa ka ho se na letho. Joale, ke ipotsa hore na ena ke feela seo khotso e kileng ea utloahala joalo. 💓

GIF e kentsoeng ke Mademoiselle Amy

Mokhathala oa Lebone la Khoeli

Ke lula le mong moshanyana ona; Mitsu e a phaphamala 'me e a kopanya Ho ba setšoantšo se setle, Ka morao ho letša le khutsitseng, le khutsitseng; Mokhathala oa lebone la khoeli O tšoaroa ka khanya ea eona; Leihlo la khoeli le silafalitsoe Lefatše le oeleng le khanya e khahlisang …bala haholoanyane

"Boikhethelo"

Bohloeki ba ponahalo bo bontša boemo ba boikhethelo bo phethahetseng. Joalo ka ha metsi a sa tsitsang a ka bontša leholimo ntle le ho sitwa, kelello ea motho e ka bona 'nete feela ha e lokolohile ho litlhaku tsa takatso le boikakaso...

GIF e kentsoeng ke Moufique Khan

Fetola tsebo ea hau ea bophelo

Bokhoni ba puisano le boitšoaro Ho etsa liqeto le ho rarolla mathata Ho nahana ka boqhetseke le ho nahana ka hloko Boitsebiso le kutlo Boikemisetso le borai, kapa ho iketsetsa Ho mamella le bokhoni ba ho sebetsana le mathata ...mohlomong bokhoni bo boholohali ba bophelo ke bokhoni le boikemisetso…bala haholoanyane

Fetola tsebo ea hau ea bophelo

Bokhoni ba puisano le boitšoaro Ho etsa liqeto le ho rarolla mathata Ho nahana ka boqhetseke le ho nahana ka hloko Tsebo ea ho itse le empathy Boikemisetso le ho itlhokomela, kapa boitlhopho Ho mamella le bokhoni ba ho sebetsana le mathata ...mohlomong bokhoni bo boholohali ba bophelo ke bokhoni…bala haholoanyane

Ho bitsa matlo a boholong

#brahmaviharas Brahmaviharas kapa ho fetoleloa hangata e le matlo a mabeli a boholong (a Brahma) ke mofuta oa ho lema kelello le mekhoa ea borai e rutoang mekgweng ea Buda. E amanang le ho etsa 'metta' kapa lerato le mosa. Mabeli ke, lerato le mosa (metta), mohau (karuna), thabo e amanang…bala haholoanyane

Tonight's moon greeting the neighbourhood

Dokamete ea Netflix ka bana ba Gaza

Dokamete ena e bua ka litlamorao tsa bohumanitarian tsa ntoa ea Gaza ea 2014. E latela bana ba amehileng ke lefu le destruction ka mor'a eona. Sebaka se le seng se makatsang ke moo bashanyana ba 2 ba lahlehileng ke metsoalle e 4 ka pel'a bona ha ho ne ho e-na le letoto la litlhaku tse foshang…bala haholoanyane

Setšoantšo se kentsoeng ke Benji

Koetliso ea Equanimity le S Salzberg

E nkuoa hantle #selfcare #buddhism

Setšoantšo se kentsoeng ke Laura

Matlo a mane a boholong

Brahmaviharas kapa ka tloaelo e fetoleliloeng e le matlo a mane a boholong/holimo (a Brahma) ke mofuta oa ho lema kelello le mekhoa ea borai e rutwang mekgweng ea Buda. E amanang le ho etsa 'metta' kapa lerato le mosa. Mane ke, lerato le mosa (metta), mohau (karuna), thabo e amanang (mudita), le…( e hlophisitsoe )bala haholoanyane

Ha o sa etse joalo ho 'na joaloka ngoana

Navam saral sub sun chalheena, mum bharos hiye harsh na deena Ka hare ho boemo bona, moithuti o bontša tumelo e sa feleng ho Morena, a fihlela boemo ba bohlale bo joalo ka ba ngoana le ho ba le boikemisetso bo feletseng. O fa tsohle ho boikemisetso ba borai. Tumelo ea hae e sa feleng e matlafatsa…bala haholoanyane

Molaetsa oa Letsatsi le Letsatsi

"Ha matla a maemo a sitisa borai ba hao, Se ke oa lahleheloa ke nako ho khutlisa taolo ea hau, 'me u se ke ua lula u sa lumellane le eona ka nako e telele ho feta kamoo u ka khonang" ~Marcus Aurelius

Khotso ke seo u se batlang.

Setšoantšo se kentsoeng ke Robert

Ho bula pale e ncha…

Lebone le ema lefifing; perela e phallang leoatle la bosiu kapa leihlo le le leng la moetsi ea tsamaeang le maikutlo a lona a shebile moetsi ea bentsoeng ho ea ho easel ea hae, a pentha ka sepheo. Ha ho potlako e matla kapa le ho se tsitsitse ha moralo o ruileng, empa ke ho otla ha nako le nako,…bala haholoanyane

Sheba. Phalla ka bolokolohi.

Lentsoe “equanimity” le tsoa ho kopanyo ea mantsoe a mabeli a Latin: aequus, a bolelang “lekaneng, lekaneng” le animus, a bolelang “moea” kapa “moya.” Equanimity e hlalosoa ke bokhoni ba ho lula u khutsitse, u le maemong a matle, u bulehile, le ho sheba ka hloko ka pel'a mathata a bonahalang a sa…bala haholoanyane

Setšoantšo se kentsoeng ke Zen.Zeitgeist