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Runners

runners

Got new shoes, no more excuses to be lazy !

Good Morning

Kuring gaduh sapatu anyar, teu aya deui alesan pikeun malas !

Wilujeng Énjing

Detrás mío todo el circuito que corrí hoy en Xplor

Bravest race

Di tukang kuring sadaya sirkuit anu kuring laksanakeun ayeuna di Xplor

Balapan anu paling wani

Anyone jogging in Perth uk Scotland????

Aya anu jogging di Perth uk Skotlandia????

I like to run

Abdi resep lumpat

Corrida matinal

Lari isuk

Weekend long run at the lake, beautiful weather

Weekend run

Lari panjang akhir pekan di danau, cuaca anu éndah

Lari akhir pekan

Are there any runners in Tennessee that wants to go on a long run tomorrow with me? 😂

Any runners?

Naha aya nu ngajalankeun di Tennessee anu hoyong ngajalankeun jarak jauh isukan sareng abdi? 😂

Aya nu ngajalankeun?

After running

Sanggeus ngajalankeun

2,5k new PB

2,5k PB anyar

Rainy long run Sunday! You know that’s right. Said I’d do 8.5. Accidentally ran a little over a half marathon. Classic me. Somewhere after mile 9, I blacked out and woke up fist-bumping a mailbox and quoting Footloose. A raccoon winked at me. I started humming the ‘Eye of the Tiger’ and a literal tiger jogged beside me. We didn’t speak. We didn’t need to.

I just casually did a half marathon for a fun run yesterday before work.

Hujan lari panjang Minggu! Anjeun terang éta leres. Kuring nyarios kuring bakal ngalakukeun 8.5. Kacida teu kahaja ngalakukeun langkung ti setengah marathon. Klasik kuring. Di mana waé saatos mil 9, kuring leungit sadar sareng hudang fist-bumping kotak pos sareng nyebut Footloose. Sato rakun ngedipkeun ka kuring. Kuring ngamimitian ngagumam 'Eye of the Tiger' sareng harimau literal joging di gigireun kuring. Urang henteu nyarios. Urang henteu peryogi.

Kuring ngan saukur ngalakukeun setengah marathon pikeun lari senang kamari sateuacan damel.

Wasn't the furthest I've run overall yet it was the easiest. Didn't run for maybe 3 weeks, learned about a breathing step pattern and boy did that make it easier to keep going. Did a few fartlek waves too. I stop when i can no longer breathe out of my nose yet this time it's when i went from 4step inhale 4step exhale down to 3step exhale and 2step exhale. Kept 4step inhaling but couldn't remain calm enough for a 4step exhale. I only go once a week, twice at best so it is what it is.

Easier

Teu salawasna anu paling jauh kuring lumpat, tapi ieu anu paling gampang. Teu lumpat salila 3 minggu, diajar ngeunaan pola léngkah napas sareng boy éta ngajadikeun langkung gampang pikeun teraskeun. Kuring ogé ngalakukeun sababaraha gelombang fartlek. Kuring eureun nalika kuring teu tiasa napas deui ngaliwatan irung, tapi waktos ieu nalika kuring ngalih ti 4 léngkah napas asup 4 léngkah napas kaluar ka 3 léngkah napas kaluar sareng 2 léngkah napas kaluar. Kuring tetep 4 léngkah napas asup tapi teu tiasa tenang cukup pikeun 4 léngkah napas kaluar. Kuring ngan ukur lumpat sakali saminggu, dua kali paling saé, janten éta naon anu aya.

Leuwih Gampang

A Boo community for meeting other Runners enthusiasts.

Runners Community

Wilujeng Énjing

Balapan anu paling wani

Aya anu jogging di Perth uk Skotlandia????

Abdi resep lumpat

Lari isuk

Lari akhir pekan

Pelari di NJ

Cyberpunk Edge runners

Cyberpunk Edge runners 🫶🏾

nalika anjeun ngamimitian hobi anyar

Batas Teu Sarua jeung Kekerasan

Cyberpunk edge runners