Weightlifting Community
The weightlifting community, chat, and discussion.
269K souls
269K souls
4h
INTJ
Pisces
110 weeks completed
I had a spinal injury last June and have finally returned to lifting. A lot of the work starts slow. If you're new to lifting don't give up. You typically won't see lasting visible changes begin until 8 to 10 weeks. Build for strength and not vanity.
2
0
17d
INTJ
Scorpio
4Hi
.
4
1
6mo
INFP
Pisces
I’m going
Up up up
2
1
4d
ENTJ
Capricorn
The Catharsis of Iron
Iron teaches without speaking. The bar waits, cold and indifferent, a straight line of truth across the knuckles. You step under it carrying names, regrets, old conversations that never found an ending. Gravity does not care. That is its mercy. The breath locks in. The world narrows to bone and... read more
1
0
24d
INFP
Virgo
Any one here local who is passionate about weight lifting?
Tell me about your goals and if you have any gains since you started. I have gains in my shoulders and biceps/triceps since i started a few months ago.
1
0
2mo
ENTP
Aries
Back Attack!!!
16
1
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