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Umphakathi we-Collagen

Umphakathi we-collagen, ingxoxo, nokudingida.

14 IMIMOYA

KONKE

collagen

3 iziposi14 imiphefumulo

Awukho okuthunyelwe okwamanje!

Hlangana Nabantu Abasha

OKULANDAYO

Okuthunyelwe Okuhlobene

Ishakes ye-collagen protein.

Ngake ngizame eyodwa kodwa bekumnandi kakhulu.

I-GIF ilayishwe ngu-Kas

✨Smoothie Bowl 🥣 ✨

Kubukeka kuyinkinga kakhulu, lol 😂. Nokho, *kuhle kakhulu* kuwe, & kuyamnandi kakhulu 😛(!!!). Recipe 😬… -Uma 💧 -Ikaroti 🥕 -Ispinachi 🌱 (noma iRomaine 🥬, uhlobo oluthile lwezithombo eziluhlaza) -Ibroccoli 🥦 -Icucumber 🥒 -I-apula 🍎 -I-orenji 🍊 -Istrawberry 🍓 -Ipineapple 🍍 -Ilemon…( kulungiswe )funda kabanzi

Khanya Ngaphakathi

Uthando lwami lwezinto zonke ezivela e-Asia luhlanganisa konke futhi ngokuqinisekile kuhlanganisa ukudla!!! IOxtail Pho igcwele i-collagen. Sidinga i-collagen ezixhumiwe nasemzimbeni wethu, ngakho yini engcono kunokuyidla!( kulungiswe )

Ukudla kwasebusuku obulandelayo.

Ngempela angizange ngikupheke kahle njengoba kufanele. Kwakuhle kakhulu kodwa kufanele ngikupheke enye ihora noma amabili ukuze i-collagen iphume .. isikhathi esilandelayo sizoba yimpumelelo.

Isithombe sibekwe ngu-Berdarien

Isithombe sibekwe ngu-Berdarien

Ishakes yeProtein + iCollagen sup ✨

I-GIF ilayishwe ngu-Mae

Ukudla kwasekuseni ngoMsombuluko kuya kuMgqibelo.

Ukudla kwasekuseni ngoMsombuluko kuya kuMgqibelo (ngemuva kokuphumula okungaphezu kwamahora angama-14. Uhlelo lokudla lwesonto olusekela impilo ye-cardiovascular, immune, metabolic, gut, mitochondrial, kanye ne-cognitive nge-fiber, ama-polyphenols, ama-omega-3s, ama-antioxidants, kanye nezinto…funda kabanzi

I-GIF ilayishwe ngu-John

I-Jelly ye-Coconut Chia Collagen

Ispini kumphakathi wokudla kwengane, kodwa wenze kube phezulu nge-protein + fiber. Kukhuthazwe ngempahla engiyigqokile uLwesine olwedlule engadini yaseJapan kanye ne-dragon fruit enhle. Ngabe kukhona omunye othathe izinto ezithile ezivela epanini, wazihlanganisa zonke ndawonye futhi wabethemba…funda kabanzi

Isithombe sibekwe ngu-Brit

Isithombe sibekwe ngu-Brit

Omunye wezixube zami ezithandwayo ze-oatmeal

Ubhotela wepini, uju, impuphu ye-collagen kanye nezicucu zebhanana

I-GIF ilayishwe ngu-Alejandre

50000 izinyathelo

Namuhla ngihambe izinyathelo eziyi-50k ngemuva kwesonto elingu-2 lokulungiselela. Ngaphezu kwesithathu sazo spendwe sikhuphuka phezulu. Ilanga, isibhakabhaka esicacile kanye no-26 degrees kwenze umsebenzi osevele ubuhlungu ube buhlungu kakhulu. Kodwa ngifinyelele ekupheleni... Imizwa yami…funda kabanzi

Isithombe sibekwe ngu-Nikita

Isithombe sibekwe ngu-Nikita

Ukudla kokuhamba kosuku lokuzalwa. Ngokuvamile kuyinto ethokozisayo yokudla.

1. I-Hesburger's VEKE® Veggie Burger (izinkanyezi zihambisane ngemuva kokuthi ngithenge i-laptop yami futhi ngangena nje ngakhokha i-1.80 Euro). I-Hesburger's VEKE® veggie patty, VEKE® mayonnaise, utamatisi, lettuce, u-anyanisi kanye nezinsalela. Iphumelele ngokungangabazeki njenge-burger…( kulungiswe )funda kabanzi

Isithombe sibekwe ngu-Sofija

Isithombe sibekwe ngu-Sofija

Isithombe sibekwe ngu-Sofija

Isithombe sibekwe ngu-Sofija

Isithombe sibekwe ngu-Sofija

Isithombe sibekwe ngu-Sofija

Isithombe sibekwe ngu-Sofija

Uphahla Lwesibili

Izinkomishi ezi-2 ze-oats ezibanjwe imizuzu engama-30 nge-Apple Cider Vinegar. Amashalofu amabili e-peanut butter. I-Collagen + I-Pineapple + I-Moringa + I-Cherry + I-Flaxseed powder Ugarlic no-ginger. I-Extra Virgin Olive Oil. I-8 oz yamanzi e-hydrogen. Itiyi eluhlaza ne-Astragalus. UNkulunkulu…funda kabanzi

I-GIF ilayishwe ngu-John

Inja engu-3kg ngosuku

Yebo, ngisidla inja nsuku zonke iminyaka engu-5 + oatmeal ekuseni futhi njengokugcwalisa ngemuva kwengxenye ngayinye yenkukhu ngoba baphinde bayeka ukuthengisa izinkukhu ezingu-3.2kg eColes 🥲. Akukho ama-carbs, inyama kuphela, sisebenzisa amathambo nempahla ukwenza i-collagen kube yindlela…funda kabanzi

Isithombe sibekwe ngu-Gilbert

Isithombe sibekwe ngu-Gilbert

Uhlelo Lwami Lwakusasa 🔥

Izithako ze-Liquid ze-Ashwaganda ne-Turmeric, i-Ceylon Cinnamon, i-multi collagen complex enama-probiotics ne-Ashwaganda, i-Chaste tree, i-Maca, ne-Licorice yokweseka amahormone abesifazane, kanye ne-formula ye-mushroom Energizer enama-Cordyceps, i-Reishi, i-Ginkgo, i-Rhodiola, i-Maca, i-Eleuthero,…funda kabanzi

I-GIF ilayishwe ngu-Cherry Rose

Umzamo wokwenza i-gelatin enempilo emva kokuzivocavoca.

Okulandela izinto ze-TikTok cishe kuyinhlanganisela ye-cream ye-coconut, izithelo ezikhethiwe, ama-chia seeds, i-protein ne-collagen peptides powder, i-gelatin yenyama, namanzi. Kungenzeka ukuthi bekufanele ngingeze u-anyanisi ukuze kube mnandi kancane kodwa kwenza umsebenzi wakhona.( kulungiswe )

I-GIF ilayishwe ngu-Z

Ukufaka kahle, akunjalo? Yingakho ngikholelwa futhi ngama tendon sutures. Udokotela wezokwelapha akadingi ne-MRI noma i-ultrasound ukuze aqinisekise ngoba unamakhono amangalisayo 👍

I-thumbnail yami ethumbini elilimazekile ayikakhuli ezinsukwini ezingu-14 ezedlule ngoba wonke ama-collagen asetshenziswe ekwelapheni izilonda. Kuyamangalisa, akunjalo?

Ukubhema kuholela emigqeni ngenxa yomphumela obulalayo we-nicotine ku-collagen. Ababhemi banemigqeni ejulile futhi babonakala ngaphambi kwesikhathi

I-GIF ilayishwe ngu-Kamlesh

Ibhroth yebhontshisi

Ilungile ukuze ube nesikhumba esihle kanye nezitho eziphilile I-collagen ethulwe engilazini

Isithombe sibekwe ngu-Katie

Isithombe sibekwe ngu-Katie

I-smoothie yami ibonakala ingafaneleka ukudliwa ngabantu... 😅

Uputha ini eyakho? Edit: Izimpendulo zihlaba umxhwele, ngakho nansi okukhona kuyo: 🥬I-spinach, i-kale, amakaroti, kanye ne-blueberries 🍹Uju lwe-pera nolwesiqhamo se-passion, amanzi e-coconut, i-stevia yokwengeza ushukela ⚡Ukukhuphula i-metabolism, "slim and trim" (noma yini lokho okukhuluma…( kulungiswe )funda kabanzi

Izitsha eziphekiwe ekhaya zansuku ezinomoya 🌧️

I-pork knuckle ye-vinegar eyaphekwe nge-ginger endala ne-vinegar emnyama ikhiphe i-collagen kwi-pork knuckles yenza umhluzi ube mncane futhi ugcwele ukunambitheka. I-Fried Bee Hoon ne-lala. Ahhhh ama-clams amasha akhulisa ukunambitheka kwesoso esisekelweni se-Fried Bee Hoon. Kulungile ukugcina…funda kabanzi

Isithombe sibekwe ngu-Starry Nite

I-Collagen

Kuhle kakhulu futhi ku-refreshing😍

I-GIF ilayishwe ngu-Sandz

Bulalo epanini

Isidlo sasemini isobho senkukhu. I-collagen uyazi 🤣

Isithombe sibekwe ngu-Khaye

Ngizokutshela okuthakazelisayo🤩 mayelana - neMarfan syndrome🤔 ezinyathelweni ezi-5 5️⃣

Kungumkhuhlane wezitho zomzimba ongena emndenini, oguqulwe igene 15, olawula ukwakheka kwe-collagen emathanjeni axhumanayo (uthinta izixhumi, kodwa zikhona kahle empilweni njengomuntu onempilo). Utholwa emndenini. ungumkhuhlane ongenakuvamile (ukubeletha okungu-5 kwama-100,000). …funda kabanzi

Isithombe sibekwe ngu-Mitsu

Amaqanda aphekiwe

Pheka amaqanda Ingxenye ngayinye iyadliwa futhi inempilo kakhulu I-yolk inezinhlobonhlobo zezakhamzimba kuhlanganise nazo zonke izinsimbi ezibalulekile, njll I-egg whites inama-6g we-protein nezinye izakhi I-eggshells inekholajeni, ikhalshiyamu nezinye izakhi ezidingekayo ezitheni…funda kabanzi

Ukudla Kwami Kwasebusuku

Ngidla i-Ayam Geprek Sambal Platter enesobho ye-chicken collagen kwasebusuku. Iqukethe ama-chilli amathathu ahlukene (i-Signature red chilli, i-Green chilli kanye ne-Lemongrass chilli). Onke ama-chilli amathathu anambitheka kahle ngezinga elihlukene lokushisa. Kumuntu othanda ama-chilli ekudleni…funda kabanzi

Isithombe sibekwe ngu-👺𝔑𝔦𝔠𝔥𝔬𝔩𝔞𝔰 𝔏𝔲𝔠𝔦𝔣𝔢𝔯👺

Kubantu bonke abathanda ushukela

Ushukela ubulala i-collagen. Lokhu kubulala ubuso bakho nezikhumba zakho futhi kuvimba ukuthi zibonakale zingaphazamiseki njenge-korean oppa.🤭

Uphuzo olumnandi nolusempilweni

Noma yini esekelwe ku-collagen iyamangalisa😍

I-GIF ilayishwe ngu-Sandz

Imikhiqizo yokugeza

Unemikhiqizo yokugeza oyithandayo oyincomayo? Ngithanda i-olay cleansing and nourishing body wash kanye ne-ogx extra volume + biotin and collagen conditioner.

I-Collagen Yemvelo

Ukudla okunempilo okuvela kukolang kaling, ugingi, ama-orenji, ulemongrass, amahlamvu e-pandan, noshukela wepalm ^_^ #ukudlaokwenziwengaphakathi #okwenziwengaphakathi #icollagenyemvelo

Isithombe sibekwe ngu-Fhina

Ngizizwa ngifana nemali eyizigidi futhi ngizizwa ngingavinjwa.

Ngaphezu kwenyanga edlule ngiqale ukufaka izithako ezidla ekuseni kwami futhi manje ngizizwa ngingenankinga, ngingenankathazo, umoya wami uphakeme. Abasebenzi bami nabangane bami baye babona. Ngiyazibandakanya kakhulu futhi ngibhekana nezinkinga njengokungathi akukhona. Ngizizwa ngidinga ukusho…( kulungiswe )funda kabanzi

Uthatha kanjani iProtein Powder yakho?

Iningi lethu mhlawumbe lixuba okuthile kube okuthile ukuze sithole lezo zikhuphukayo. Ngixuba i-whey ne-collagen ku-oatmeal yami( kulungiswe )

Bijin nabe by Tsukada Nojo

Ngabe kukhona obekezela isobho se-collagen senkukhu?( kulungiswe )

Isithombe sibekwe ngu-JadeFox

Herblyfe

Uzobona izinguquko eziningi ezinhle zemvelo emcabangweni, ezimoodini, esikhumbeni, nasezingeni ze-serotonin uma udla okwenziwe ngempela;] noma eduze nakho kunokungakwenzi, noma kunjalo.. Jabulela uLwesihlanu nonke, masithole le baguette noma noma yini abayishoyo😅 (Impuphu ye-coconut, ukwenziwa…funda kabanzi

Isithombe sibekwe ngu-Sage

I-Tepanyaki yeNkomo enoshukela neSupa yeKholajeni yeNhlanzi

Isithombe sibekwe ngu-Kay

Yikuphi kwalokhu okungesiyo i-protein?

I-quiz yokwazi okusheshayo.

23 amavoti

Zama iBiodance Collagen Mask edumile

Isithombe sibekwe ngu-Ben

Isidlo sase-Asia senu niyazithokozisa

Izinyawo zenkukhu, ukuhlola, kuncane inyama yokugaya kodwa kukhona okuningi kwe-gelatinous collagen.

Isithombe sibekwe ngu-D

Izinyawo zenkukhu ziqukethe isikhumba, i-cartilage, ama-tendons kanye nezinsika. Ngisho noma zinganiki kakhulu inyama, zine-collagen ephezulu - i-protein eningi emzimbeni wakho. Le miphumela ye-collagen ingasiza ekwehliseni ubuhlungu bezinhlangothi, isize empilweni yesikhumba futhi ivimbele ukulahleka kwezinsika. Izinyawo zenkukhu ezineNhliziyo ❤️

Isithombe sibekwe ngu-Merida Meron Mionda Ragon