Umphakathi we-Solitude

Isiphepho, i-ebook kanye nokuhlala wedwa...

"Ukuhlala wedwa yindawo engibeka khona ubuhlungu bami ukuze buphumule futhi ngivuse umoya wami opholile." — Nikki Rowe

Ukukhulula imicabango okwesikhashana kuphela

🌊+ mina

Uma kukunika ukuthula, phuma ngangokuningi ofuna.

Uphinde noma cha?

Kwamasiko akudingeki ukuthi uqale kabusha impilo yakho yonke, kwesinye isikhathi ukuhamba kancane kuphela kuyanele ukuze uthole umbono.

Kuyahlanya!

Ngidinga umngane kuphela

Iphakade kuphela yinto eyodwa. Lokho kungakuphumulisa kuzo zonke izingxoxo ezicindezelayo.

🙃 UKUHLUKANA...

... kunezithakazelo zayo...: - nini; - kuphi; - yini; - kangakanani; - kuze kube nini; - izingubo; - ...

Izwe elomile. Isibhakabhaka esicacile kanye ne-orenji haze.

Holaa

Sikhuluma?

💯😎

Uma uhlala wedwa akusho ukuthi awunabantu okufanele ube nabo

Ekhaya Elishiywe

"Ukuzwa usizi emhlanganweni ongafezekanga, ukudabuka ngempumelelo ezingenalutho, ukudlula ubusuku obude ungaphumuli futhi wedwa, ukufisa izinkanyezi ezikude, ekhaya elishiywe ukucabanga ngothando lwangaphambili — lokhu kuyinto uthando... Manje ubheka emuva ezinyangeni naseminyakeni yokuhlangana,…funda kabanzi

🥴😮‍💨

2023

Iziqinisekiso

ukuthi kuphela abanesibindi nabahlakaniphile abakha inani lokuba yedwa...

#ukuthula #ukuzithiba #imvelo #ukuhlala wedwa #psychology #ingxoxo ejulile #okungahleliwe

Uhlale efashile kodwa akukho mpelasonto

Ngithanda lezi zinhlelo. Ngihlola umqondo wokuhlala wedwa nokuhlukana. Ungase azizwe edangele noma empeleni uthanda ukuhlala wedwa. #edangele #ukuhlala_wedwa #psychology

Ukuba wedwa akusho ukuthi ungakwazi noma uhlukanisiwe.

#solitude #brave #courage #independent #wisdom #wellness #inspiration( kulungiswe )

Amathafa emifuleni afaneleka kahle ekuzindleni okujulile...

#silent #serenity #stability #solitude #selflove #selfcare #selfdevelopment

Ubuqhawe 🌊🌞

#ubuqhawe #sheffield

Enye indawo yokuhlola ❤️

Yiba umuntu okuthandayo futhi ongena stress 🥰 Hlala nawe noma yini impilo ekuletha, hlala uqhuba phambili 😁

Ukwaziswa kokuphila...

Kuyadabukisa ukuba wedwa? Nokho, ukuhlala wedwa kungakunika ukuthula.

“Uphila kanjani ubuhlungu ngaphandle kokuzizwa udangele?”

- Ezikhathini zokuhlala wedwa, ngivame ukuthola okuningi ngawe. Uthola kanjani ubuhlungu, kuyakukhuthaza noma kukuhlukanisa? “Yini oyithandayo uma ujabulela ubuhlungu?”( kulungiswe )

👁️👄👁️

...

3 AM

#ubusuku #isibhakabhaka #ukuhlala wedwa

💯🙏🙂‍↕️

💙🩵🤍

ukuzihlonipha kubalulekile..

#wisdom #wellness #alone #solitude #serenity #motivation #meditation

Ubuqhawe

Ubuqhawe ngaphambi kokusebenza 🌿🌱🌳

Yini ithuba lakho?

#ukukhathazeka #edwa #ukuzithiba #ukukhuthazeka #ubudlelwano #ukuhlala wedwa #umhlaba #ukucabanga #ukuhamba #ubuhlakani( kulungiswe )

☁️+9

Ezikhathini ezifana nalezi angikwazi ukuzigcina ngingakhumbuli. Ngiyabonga ngalesi sikhwama se-chocolate esinami lapha ukuze ngithuthukise imizwa yami.😅 Lokhu akukhuthazwa! 🙃

Awukwazi ukusindisa wonke umuntu.

Ubuqhawe buvusa okwakhiwe kithi,

kuhle okungaziwa & okuphazamisayo - ekwazini.

Igolide yokugcina engqondweni yethu..

#ukushona #isibhakabhaka #ukushona nezinkanyezi #ukuthula #ukuhlala wedwa #ngaphandle #ngaphandle

Qala Phansi

Ukuqala phansi kuhlala kubonakala kunzima, eduzane nokuphela ucabanga ukuthi impilo iphelile kuphela ukufunda ukuthi uma izinto ziphela impilo iyaqhubeka noma kunjalo Futhi ukhumbula ukuthi kuyini ukuba wedwa, ukhumbula ukuthi kuyini ukuhlala nje, ukhumbula ukuthi izinto ziqale zaphuka…funda kabanzi

Isikhumbuzo sansuku zonke..

#ukuzithuthukisa #ukuzithanda #ukuhlala wedwa #impumelelo #ukuthula #ukhuthazo( kulungiswe )

Izimpelasonto zizwa

Sekuyisikhathi

Ngiyakhathalela abantu. Ngaphezu kwalokho engikufanele. Ngaphezu kwalokho enginakho. Nokho akukaze kubuyiswe futhi okubi kakhulu ngilahlekelwa kakhulu kulokho engingakuthola. Kuyiphutha. Kukhuluma ngokuba nokuningi nokulindela lokho engikubona njengokujwayelekile. Okukhuluma kahle. Ngifuna nje…funda kabanzi