Hapori Yoga

Te Harikoa

I te mea e haere ana ahau ki mua, e tupu ana ahau

Tōku kāwanatanga

Te whenua o ngā atua

He mea ngawari

He iti te rangimārie, he nui te mamae.( whakatikahia )

Yōga

Kua mutu te yōga 🧘‍♀️

Nau mai 😂✨🫣😫

Te wā yoga

Kotahi 4 tau 🫶

Te rangimārie o te hinengaro 🌻( whakatikahia )

Kaore he ra e whai ake nei

Te rongoā oro

Kei te pai au ki te tiaki i taku hauora hinengaro 🪷

Kia kaha. Kua ora koe i ia ra uaua i tenei wa—ehara tenei i te ra ka pakaru koe.

🧘🏻‍♀️🍃

Te whakaharatau, te takoto rānei?

I whakamātau au i te yoga mō te wa tuatahi. I te wā i te ngenge au, ka takoto au ka tango i tētahi whakaahua o ngā putiputi kei runga i a au

He tino ngenge

I just had run for 5km and yin yoga after. Super tired but fun! I’ll have power yoga tomorrow

Martini

Ngā hararei raumati 😛🥰🌿

Hari me te rangimārie 🥰🌿🍀

Yōga 🧘🏼‍♀️

Kīwaha Kirihimete 😉

Aerial!

ka mau tonu te ako mo te huri ki muri🏳️‍( whakatikahia )

Kei te 💪🤩😂

Te Rā 3 - Ashtanga yoga

I hiahia ki te haere ki te oma, engari e ua ana, nō reira yoga.

Rānei

I tēnei rā, he mahi i mua i te haere ki te kāinga ako

NGĀ WHAKARĀPOPOTOTANGA

He maha ngā pātai e pā ana ki te mea he IA āku tuhinga, kāore e taea te whakapono 😂 e hoa, kāore! Ko au he IA? Nā wai i tango i te rongoā? 🤭.... Ehhh pai.... ia? Ki taku whakaaro he mea nui te āhua pai me te kāmera, e ako ana au i te whakaahua i aku wā kāinga, nō reira he painga nui tēnei 😉…pānui atu

Ka taea te whakamahi i ngā ngeru hei whakapai ake i tō wheako yoga😉🐈

Rāhoroi

I muri i te whakangungu, i mahi yoga au i tēnei rā. I mutu me tēnei whakaritenga ātaahua ✨ I mahi koe i tō whakangungu?

He iti ake te mōhio i ngā wā iahiko 🧘‍♀️🤗

Kei te rapu au i tētahi wāhi

Ka taea e te tangata te awhina i au ki te whakaaro mō tētahi wāhi e taea ai e au te whakatū i tētahi hammock mō tēnei momo mahi i Tenerife?

Yogis

Te Rā Yoga

Rere

Te wā yoga

Rāhoroi pārekareka

Ashtanga yoga

Me pehea e hiahia ana au ki te tiimata i aku ata…

Yōga i te ata

Ka whakatūria e koe te ao i te 5AM, ka kohikohia tō wairua, ka tīmata te rā me te whakaharatau? Ahakoa he yōga, he oma, he hikoi, he paihikara, he mea kē atu? I reira e pai ana koe ki te mahi i muri i te mahi?

Tīwhiri

Ka taea e koe te whakahoki i tenei? 😄( whakatikahia )

KĀORE E KOE TE KAIHAUTŪ 🧘🏾

TĀPAETANGA: Ko tēnei pānui poto he mea mō te hunga e hiahia ana ki te tango, ki te whai rānei i te mahi yoga i runga i te tino. He aha ngā Peka E Waru o te Yoga? I te rautau 400 CE, nā Maharishi Patanjali, he tohunga me te pūtaiao nō Inia, i tuhi ngā aphorisms 196 mō te yoga, e mōhiotia ana hei…( whakatikahia )pānui atu