Gulu la Singleparent

M'ma amene akugwira ntchito ya abambo ndi amayi nthawi imodzi, sakuyenera kujudidwa, koma akuyenera kukondedwa, kuthandizidwa ndi kupewa.

M'ma wosankhika / Bambo

Tsiku lililonse, akazi ambiri osankhika amaimba kulemera kwa kulemba ana, kulipira ndalama, ndi kusunga banja limodzi. Amataya zofuna zawo kuti akhazikitse kuti ana awo akhale ndi chakudya, chikondi, ndi chisamaliro. Pomwepo, abambo ena amapita mbali pa udindo wawo, akakhala mwaufulu ngati ali ndi…werengani zambiri

Amayi osauka akhala osiyana...olimba, odikira, ndi okhala ndi chikondi. Amakhala ndi nkhondo tsiku lililonse popanda kufunsa chikhala. Amuna enieni amayamikira mphamvu imeneyi.

Ndikupitilizabe kupambana 🙏💪🧿

Kukhala m'banja limodzi si m'banja lopanda mtendere. 🤍

Malingaliro a Ana

Zikuwoneka kuti anandichitira chinyengo akupanga. #atx #texas #austin #dad #parent #singleparent

Pitirizani kupambana 🙏💪

Ndakhala ndi anthu ambiri mu moyo wanga weniweni posachedwa

Ndayamba kuchita nthawi ndi anzanga ogwira ntchito chifukwa ananditumiza ndipo anati ndiyenera kuyima pa chikhumbo. Kuyambira pamenepo ndawona zambiri za 💊💊🍻🍻 kugwiritsa ntchito, iwo akuchita maphwando popanda kugona pamene ndimapita kunyumba nthawi yabwino, kuti ndione kuti akukhalabe nthawi… (kusinthidwa)werengani zambiri

Kulemera pa izi

Ayi ndi amene ali osati m'banja ndipo ali mu 30s?

Kodi ndi chinthu chotsutsa?

Ok kwa iwo omwe ali osati akuluakulu popanda ana.. kapena ngakhale ndi ana, tiyeni tiwaphatikize onse haha. Kodi kuchita chibwenzi ndi munthu amene ali ndi ana ndi chinthu chotsutsa kwa inu?

Kuvomereza popanda kujudza

N'chifukwa chiyani zili zovuta kwambiri kupeza munthu amene sakudziwa bwino chifukwa choti ndine mayi wosavala mwambo? M'malo mwake, zikuwoneka kuti akumva zimenezi ndipo amaganiza kuti ndine wopanda chiyembekezo, pomwe muzoona, anali mwamuna wanga wakale amene anawononga nyumba yathu, osati ine.…werengani zambiri

Kuchita chibwenzi

Kodi mukufuna kukhala ndi munthu amene ali ndi ana kapena osakhala nawo?

Ndi chinthu chovuta kwambiri kukhala mnyamata wosavala, makamaka pamene simuli pa ndalama zabwino. Nthawi zina mumawona makolo ena akupereka zinthu zodula kwa ana awo, ndipo mumakonda chifukwa mukuganiza kuti mwana wanu ndi wosauka kukhala ndi inu ngati makolo awo, koma ndichifukwa chake ndine wopambana kwambiri mnyamata wosavala ngati ine kunja uko ❤️❤️❤️

m'tsogoleri akufunika kulimbikira pa nkhaniyi..

#amakhandaokha #amayiokha #kufunafuna #kukhalaokha (kusinthidwa)

Ntchito nthawi zonse, ana awiri, m'kalasi nthawi zonse ndipo ndinagula nyumba ya zaka 100 yomwe ikufuna ntchito.. Ndingathe kuikonda bwino kwambiri koma sabata ino ndikumva ngati ndili ndi moyo 100% ndalone ndipo ndikumva kuti ndili ndi nkhawa.

Zovuta koma zothandiza

Kukhala amayi osati m'banja ndi kovuta kwambiri nthawi zina, simungathe kutenga bwino nokha chifukwa mukuganiza kuti bwino kwambiri ndi kugula chakudya cha mwana wanu kuposa kugula mankhwala a khungu kapena zovala zabwino kwa inu nokha. Ndizabwino kuti ndili ndi ma pimples anga, ndiye pomwe…werengani zambiri

Hmu

Tsiku lililonse tikhala pamodzi

Kukhala pamodzi ndi kukumbatira tsiku lililonse pamene sakupita kusukulu choncho nthawi zambiri sindimadziwa kuti ndine wosowa chifukwa ndili ndi mwana wanga wokongola kwambiri. Ndikhope anthu onse omwe akufuna kukhala ndi mwana kapena omwe ali ndi mwana kuti akhale ndi ana okongola ngati iye.… (kusinthidwa)werengani zambiri

Ndimakhalabe ndi nkhawa lero, ndinakhala ndi vuto. Kodi anthu angati ndi abambo kapena akazi okhaokha ndipo akukumana ndi zovuta nthawi zina?

Kukhazikitsa malire ndi phunziro lalikulu kwambiri kuphunzira ndi kuphunzitsa mwana...

#parenting #childhood #anxiety #depression #wellness #wisdom

Kodi pali wina aliyense akukumana ndi nthawi yovuta kwambiri kupeza chikhumbo kwa wina?

Ndasangana ndi anthu abwino kwambiri kuyambira pamene ndinakhala amayi pafupifupi chaka chimodzi ndi chaka, ndinachita ma date komanso ubale wochepa ndi abambo abwino kwambiri. Koma sindikukumana ndi chinthu chilichonse. Ndikuwoneka kuti sindingathe kukhala ndi chiyembekezo kapena ma butterfly…werengani zambiri

Moni

Tiyeni tikhale ndi tebulo la anthu anayi, chonde.

Sindikukonda kuchita izi tsiku lililonse, koma ndimakonda kuphika chakudya chabwino nthawi zambiri mu sabata. Lero usiku: nkhuku ndi broccoli alfredo. #food #singleparent #pasta

Uoyo kukhala ndi makolo osati pamodzi ndi osalungama

Pamene ndikuwonera youtube ndikuona kanema uyu wa mayi wosati pamodzi amene adasiyana ndi bambo wa mwana wake, akuti 'uoyo ndi osalungama kukhala mayi wosati pamodzi kapena bambo wosati pamodzi, anthu adzayamikira bambo chifukwa chofuna thandizo chaka chaka, akalready akuyankhula kuti ndi bambo…werengani zambiri

🤷Kukonza Zovuta Zokhudza Kuva Mnyamata Wosavala🧑‍🍼

🤷Kukonza Zovuta Zokhudza Kuva Mnyamata Wosavala🧑‍🍼 🧑‍🍼 Kukulitsa mwana mwachindunji, ngakhale pa thandizo la banja, kumakhala kovuta chifukwa kumafuna mphamvu zambiri zamaganizo ndi mtima wabwino pa moyo. 🫴 Zinthu zingapo zomwe ndakumana nazo ngati mnyamata wosavala ndi zovuta zokhudza…werengani zambiri

Braid

Ikukhalabe bwino tsiku lililonse. Choyamba pomwe zovuta

❤️

Ndi bwino kwambiri ngati mwana wanu akukufunsani kuti muwapeze ndi kukumbatira kapena kukhala owoneka bwino kwa iwo chifukwa pamene akukula, mudzakhala inu amene mukufunsa nthawi yawo 🥰

🥶

Pamene ndili ndi chisoni chifukwa choti nditha kumva chisoni mosavuta koma sindingathe kutseka fan chifukwa mwana wanga wamtengo wapatali adzawuka ndingathe kuchita chilichonse koma kungomva chisoni 🤦‍♀️ kukhala makolo si chinthu chovuta kwambiri choncho dziwani kwa iwo omwe akhala osakwatira…werengani zambiri

Ndi kovuta kwambiri

Kwachuluka ngati uli ndi matenda koma ukuyenera kuteteza mwana/wana, ichi ndi chinthu chomwe si anthu onse angathe kumvetsetsa makamaka a m'bale amene amayenda atadziwa kuti mkazi wawo ali ndi mimba, ichi ndi nthawi yanga yachitatu kumwa mankhwala a mutu usiku watha, lero m'mawa, ndipo tsopano…werengani zambiri

Ichi ndi chimene makolo osati awiri amachita....

Musalankhule zoipa za wanu.

Zingachitike kuti mwana wanu akakula adzadziwa momwe munali cholakwika. Ndipo. Ndipo akhoza kukukankhani m'njira yomwe mungaone kuti si yabwino. #universe #parenting #anxiety #depression #lifeadvice (kusinthidwa)

Booo

Mtsogoleri wa ana wapita pa ntchito yathu. Zovuta pa nthawi kwa iwo koma adandisiya mwachisoni kwambiri… ndingachite bwanji tsopano kuti ndikhale ndi date?🙃😩🙇🏿‍♀️

Kusokoneza kopanga...

#nokha #kusintha #kukhala bwino #kusintha #masewera #mabwanaokha #kupambana (kusinthidwa)