Gulu la Straightedge

Gulu la straightedge, kucheza, ndi zokambirana.

313 MIZIMU

ZONSE

straightedge

13 nkhani313 miyoyo

Ndiye Ndizachita Ayi

Ndikufuna kudziwa ngati, monga ine, pali anthu omwe sakhudzidwa ndi kugwiritsa ntchito mankhwala monga mowa kapena nthawi zina, ngati sitikumwa?

2z

400 makilogalamu ndi 400 makilogalamu.

420 makilogalamu. seti yomaliza hex DL pull. Seti yomaliza isanafike iyi inali 400 makilogalamu. double. Ndikuyesera kufika 450 makilogalamu kapena kupitilira pansi pa chaka. Sindikudziwa momwe izi [zidachitikira] ndinali kukumana ndi 3 reps @ 320 makilogalamu. mu nthawi ya 2021 Ndikuyembekeza… (kusinthidwa)werengani zambiri

2z

Mfumukazi Imodzi Ikutsika - "Kukhumudwitsa Magazi" (1997)

Ndimakhalabe kubwerera ku izi. Mwina ndi chifukwa ndi zina mwa zovuta kwambiri za Slayer zomwe zili ndi mphamvu mu 90s, kapena mwina chifukwa ndi chikalata cha straight edge chomwe chinali ndi mawu olimbikira komanso sichinachite mwachindunji. Chikhalidwe chake chakhala chabwino kwambiri.…werengani zambiri