Pump Community

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It's important not to confuse being macho with being masculine. You can pump iron 5 days a week, build an entire IKEA bookshelf with nothing but a screwdriver, and barely flinch when life starts kicking you in the balls, and those are impressive qualities. But if you can't make your girl some... read more

Back day

Love me a good back pump. What's your favorite back exercise? Ive been enjoying barbell rows the most recently

I won

It was brutal 10 k, after the race I can feel my lungs being tearing apart, there’s not enough air to pump the lines. My legs were giving up all the time, but I kept going just to prove that I am not a loser.

Gym

Nothing beats a good pump ! I think 🤔

How anti social are you? For me, if i swipe my card at the pump and it says “sees cashier” I just leave. But sometimes I go in

Bicep pump

Random bicep posing 😅