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Uzbeki land grabs

For anyone planning to travel to UZ. Uzbeki authorities forcing farmers to give up land to Chinese. Similar reports received from Kazakhstan according to RFE - Uzbek Farmers Say They're Being Forced To Surrender Land To Chinese Firms

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A month ago, I injured my shoulder. While bench pressing 70kg, the barbell fell behind my back and bent my arm. Nothing happened according to the x-ray, but it still hurts sometimes when I hold my arm in an awkward position. Has anyone else experienced similar issues? Can I train as normal?

Anime Netflix

Hej, potrzebuję polecajek - jestem zachwycony Kengan Ashura, obejrzałem już Baki i Hajime No Ippo, podsuncie coś podobnego 😁 Hey! I need some recommendations - I am amazed by Kengan Ashura, I've watched Baki and Hajime no Ippo, can you please let me know of anything similar? 😎

Heavy request

I don't know if you have it, but often from movies that theoretically not high -flying, I pull out a lot of thoughts and feeling, I don't like the strikte pure dramas because they are too hard for me, so it must be mixed with sci fi or fantasy, recommend something similar to the weekend to the... czytaj więcej

Some cool bands you've (probably) never heard about.

I feel like world has to know of those bands. Just a name, short description and my favorite albums. – Subterranean Masquerade. "A Progressive Oriental Psychedelic Metal band from Israel" is how they describe themselves on official website, which is pretty comprehensive. With mix of clear and... czytaj więcej