Umuryango wa Change
Umuryango wa change, ikiganiro, n'ibiganiro.
417 IBINTU BYIBARIYE
BYOSE
change
Guhura Abantu Bashya
IBIKURUWE
Umuryango wa change, ikiganiro, n'ibiganiro.
417 IBINTU BYIBARIYE
BYOSE
change
Guhura Abantu Bashya
IBIKURUWE

Sinshobora kuvuga ko ubuzima bwanjye bumeze neza kandi ndananiwe gutegereza ko ikintu kibaho... Wenda nakwiriye gusiga byose nkatangira bushya. Ibyo byaba ari igitekerezo.
Umunsi wa nyuma w'akazi kanjye kariya Ntegereje impinduka! 😊

Nkeneye #ubufasha bw'abandi bumva kimwe. Numva ari ngombwa ko #boo ihinduka neza. Sinzi impamvu ariko ndabizi. Wenda ni ukugira ubutabera kuko iyi porogaramu yamenyekanishijwe nk'iyihariye. Ntekereza gusa "ukuntu"?. Nizera "kuba #impinduka ushaka kubona".

2021❤️ 2022🫀 2023💔 2024❤️🩹 2025🪨
Igitabo cyose gifite ibitekerezo bitugora, bitwongerera imbaraga, bitugora, kandi bitugira inama 🥸 Bityo igitabo cyose dusoma ni igice cy’iterambere ry’ubuzima bwacu 🪄 #gusoma #impinduka

Ubu ngiye imyaka 14 ntakinyobwa!! IMIKUNGA > Ibiyobyabwenge. Urukundo rwanjye rwabaye igitambo cyanjye, ndakiza imikunga, kandi Imana yankijije. Nta nyamaswa nigeze nza hano ntumva ko yaje hano na Yesu, kandi ndagushimira Mwami buri munsi ku bw'amahirwe yo kugumana ubuzima, umunezero, n'ubuzima.…(byahinduwe)soma byinshi
Kuko icyo gihe cy'itumba Ibyatsi byari byiza, Ijuru ryari ryiza, Kandi inyoni zararaga kare. Icyo gihe cy'itumba, Ibibi bye… Byari byaravuzwe ko ari Ibihishwe, Kandi ubutabera bwari bwatanzwe. Icyo gihe cy'itumba, Isura ye yari iyanjye — Yamurebaga kure Kandi ambwira ibyo nari nkeneye. Gukora…(byahinduwe)soma byinshi

N'ibyo bito cyane dushobora gukora.

Njye

Ukuboza ni igihe cyiza cyo gufata icyemezo ku byo tuzajyana mu mwaka mushya n'ibyo tugomba kurekura. Tugomba kuba abacukumbuzi mu guhitamo ibyo (n'abantu) bitakidufasha, tugakora itumanaho ryuzuye urukundo ku bantu tugomba gutandukana na bo, kandi tugakora ahantu hiza ku bantu beza, b'igitangaza…soma byinshi

Niba nta kintu gihindutse mu buzima bwanjye mu gihe kiri imbere, numva ko isi yihaye intego yo kumfasha kubaho ubuzima bwanjye bwose ndimo gukina cribbage na mama. Nukunda mama... Ariko iyo ni igitekerezo gishobora gutera agahinda.
Niba uvuga gusa ko usaba imbabazi kandi ukasezeranya kutazabikora ukundi. Ariko ukabikora ukundi. Niba uvuga ko ushaka guhindura ubuzima bwawe, ariko ugakomeza gukora ikintu kimwe kenshi. Utagerageza kugera ku mpinduka. Niba utishimira uko utera abandi, ariko ukomeza kubikora. Gutanga amagambo…soma byinshi
😏
🏃🏼♀️🤸🏼♀️🏌🏼♀️😌


Nakuranye muri California hafi ya Oakland. Chicago ni agahinda kuri njye kuko ntashobora gukora ikintu na kimwe nta mafaranga kandi byose birahenze cyane, biri kure, kandi parikingi irahenda hafi ya $20 ku isaha. Amakara yanjye y'itabi akoresha ayo mafaranga. Kandi igice cya mwaka ndabikwa mu nzu…soma byinshi
Interuro imwe, uburyo butandukanye bwo kubibona
Imiraba mu mugezi Ni impinduka — Ku bintu byose hafi yabyo bibikora. Ibyiyumvo byacu biba ukuri Kubera uko twumva Ibyo bisobanura kuguma ahantu hatarimo guhinduka… Guhora mu mwanya; kandi guhora bifite icyo bisobanuye. Imihanda idashobora gukomeza hano, Ni inzira nshya hariya. Shaka umucyo mu…(byahinduwe)soma byinshi

#hindura #gukangurira #ubucuruzi #urukundo
Ihagarare... Bizahinduka

Umuyaga w'impinduka🎶🎼🎵(byahinduwe)

Buri wese akwiye amahirwe ya kabiri.
1. Hagarika kw抱怨 no gushimira uko uri amahirwe buri munsi 2. Embrace ubukene no kwiyubaka mu rugendo. 3. Siga abantu batakuzanira ingufu nziza mu buzima bwawe 4. Shyira mu bikorwa intego wihaye kandi ntuzigere usubira inyuma
Nabaye mu rukundo rw'umwe mu myaka igera ku 10. Sinari ndi "byoroshye" (n'ubwo waba uri, nta gucira urubanza). Nkoresha ibikoresho by'ubwiza n'imyenda kugira ngo nerekane uwo ndi we no kuzana ibyishimo mu buzima bwanjye. Nubwo ndi umuntu w'igitsina, nditonda cyane ku bantu mpahaye imbaraga…(byahinduwe)soma byinshi

Subiramo kwiyerekana... Icyubahiro kuri @itsmahree wo kuri Tumblr

Ibitekerezo, umuvugo, n'inkuru: Impinduka


Iyo ugeze ku mpera y'ubwenge bwawe... ufite ubukene kandi wacitse intege... Rimwe na rimwe ugomba gusa no gutakaza ibirenge byawe ukubaka uko ushoboye. #disability #mentalhealth #fitness #change


🌟 Ikibazo cy'umunsi: Ni ikihe kintu gito ushobora guhindura uyu munsi gishobora kugira ingaruka nziza mu buzima bwawe? 🌱✨ #IcyoGitekerezoCyUmunsi #ImpindukaGito #IngarukaNziza #UbuzimaBuhwitse(byahinduwe)

Inyandiko Zifitanye Isano
impinduka nto, ibyiyumvo bishya💇♀️

Ku rukundo rwambumbatiye, urukundo runshyigikiye, n’urukundo rushobora kuzambera urw’iteka. Ku rukundo rwanjye rwo mu gihe cyashize, Murakoze ku byo twibukiraho, ku masomo no ku bihe byanyigishije uko nshobora gukunda byimbitse. Si urukundo rwose rugenewe kuramba iteka, ariko ibyo ntibivuze ko…soma byinshi

Rimwe na rimwe, icyo uba ukeneye gusa ni uguhindura imyumvire. Iyo urebye hejuru ku mashami y’ibiti, ukitegereza amababi yakira buhoro buhoro ibihe by’umwaka. Amahoro asesuye ari hejuru yacu.

Ndashaka gusa guhura n’abandi basore n’abakobwa b’abanyamideri yihariye bashaka gusohoka mu rugo bakajya ahantu hatandukanye! Nzi ahantu henshi hato heza cyane; nakwishimira kujya gukinira mu mugezi cyangwa gutembera n’umuntu tukagera ahantu harebeka neza cyane! Hari abakobwa b’abanyamideri…soma byinshi

Twahinduye ubusabane nyakuri tubusimbuza ibyoroshye. Buri wese ashaka kumenyekana nk’ukundwa, ariko nta n’umwe ushaka ubujyakuzimu bw’amarangamutima bisaba.
“Indorerwamo, ndorerwamo iri ku rukuta, Nyereka ukuri cyangwa ntacyo unyereke na gato Menagura ikirahure maze ngende, Ndarambiwe ibintu byose.” Hari igihe nashakishije iyi ndirimbo ariko sinayibona. Byaje kugaragara ko umutwe wayo atari “Mirror” cyangwa ikindi kintu, ahubwo ari “Done with…soma byinshi
Nizera ko urukundo ari imimerere y’umutima, kimwe n’ibyishimo cyangwa umunezero. Kandi kimwe n’indi mimerere yose y’umutima, rushobora kuza rukagenda, rimwe na rimwe nta mpamvu yihariye. Ni yo mpamvu ntatekereza ko umubano ukwiye gushingira ku mimerere y’umutima yonyine. Niba ushingiye gusa ku byo…soma byinshi
Sinicuza urukundo nahaye abantu batari bo..... Nicuzaho igihe namaze ntegereje ko bahinduka ✌️

Bavandimwe b’abagabo, ni ikihe kirego gikomeye kurusha ibindi mwigeze kumva abagore batanga? Bavandimwe b’abagore, ni ikihe kirego gikomeye kurusha ibindi mufite ku bagabo? Ndagerageza rwose kumenya ibyo umuntu agomba gusobanukirwa mbere y’uko atangira gukundana n’undi. Kandi abagore bose babona…soma byinshi

Indirimbo zimwe ziba igice cy’urutonde rw’indirimbo zawe. Izindi zikaba igice cy’imiterere y’ubuzima bwawe bwa buri munsi. THE DRAIN ni iya kabiri kuri njye. Numva Bad Omens buri munsi. Si uko nkeneye umuziki ucuranga inyuma, ahubwo ni uko umuziki wahoze ari bumwe mu buryo ntahuramo n’isi impande…soma byinshi
Reka turebe uko "hello" ishobora guhindura byose. Ehhhh

Gukora kugira ngo mpindure ukuri kwanjye


Ese utekereza ko abantu bavuka bafite umwihariko wihariye, cyangwa se dukora umwihariko wacu binyuze mu bunararibonye? Ntekereza kuri ibi cyane mu minsi yashize. Sartre yagaragaje ko kubaho biza mbere y'umwihariko, bisobanura ko tutavuka dufite kamere yagenwe. Ahubwo, twiyobora binyuze mu byemezo…soma byinshi

Ndi mu mwanya mwiza n'ubusabane butagenda neza. Imyitwarire irashobora guhinduka, kandi ni uko ubuzima bumeze. Ariko niba twatangiye neza, nemera ko kuba inyangamugayo buri gihe ari byiza kurusha kwihisha. Icyo gikorwa cyoroshye cyo gusezera gishobora kuvuga byinshi ku bwiyunge bw'amarangamutima.…soma byinshi

Ntekereza ko amarangamutima y'umuntu azahinduka niba abona umugore akunda atambaye ibirungo n'ibifilter..
Igihe izuba rirasa, ariko ntigishobora guhindura ukuri ko ndi Umunyafurika kandi ndi intare y’ingore ku muryango wanjye w’ahazaza.


Niba iyi nyandiko ikubangamiye, ni wowe ukwiriye kwihindura! Kuko nzi neza ko abagabo nyabo batazababazwa n’ubudakuze bw’abantu bamwe
😵💫 ibiyobyabwenge? Nta yandi! Abagabo b'ibikoko? Nta yandi 😵💫 Ndashaka ibyiza kuri njye! Ndashaka kubona umugabo ushobora kunyitwararika neza
Ndi neza n'ubusabane butagenda neza. Imyitwarire irashobora guhinduka, kandi ni byo buzima. Ariko niba twatangiye neza, nemera ko ukuri buri gihe ari bwiza kurusha kwihisha. Icyo gikorwa cyoroshye cyo kuvuga "murakoze" gishobora kuvuga byinshi ku bwiza bw'amarangamutima. Ntegereje, nteguye, kandi…soma byinshi

Nta n'umwe ushobora guhindura agaciro kawe. Ushobora GUHITAMO gusa kureba ukuri: ufite agaciro hatitawe ku marangamutima yawe. Amarangamutima ashobora kukubeshya kandi arashobora guhinduka. Ariko ukuri NTIKUHINGUKA. 🖤
Mama wanjye ni umuntu w'igitangaza wakoze ibishoboka byose kugira ngo aduharire, kandi ndamushimira cyane. Ariko ese ni ikibi ko ntakibasha kumukunda mu buryo bw'ukuri? Amagambo ye n'ibyo yiteze birankomeretsa. N'ibyo nkora byose ntibihagije. Naretse kwiyitaho, ubuzima bwanjye, n'ibyo nkeneye…soma byinshi
ubuhanga bwo gusiga ibintu bitavuzwe kuko kubivuga nta cyo bizahindura
Kandi rimwe na rimwe ibyo bisaba ni umutima mwiza kugira ngo ibintu bihinduke. Urakoze ku gufata ukuboko kwanjye igihe umwijima unyuzuye, igihe umutima wanjye uremereye cyane, n'igihe ibitugu byanjye byikubita.
Umuntu arara nabi. Ahindura umufuka w'umutwe. Hanyuma urukiramende. Hanyuma gahunda ye y'ijoro. Hanyuma aragerageza melatonin, hanyuma meditasiyo, hanyuma gahunda ikomeye. Buri gikorwa ni ngombwa. Buri kimwe kigamije ikintu nyakuri. Ariko ikibazo kirakomeza. Kuko ikibazo cyo kurara kitigeze…soma byinshi

Hari indirimbo ukunda. Hanyuma hakaba n’indirimbo ziba bucece igice cy’ishingiro ry’ubuzima bwawe. Jyewe, “Stand Out Fit In” ya ONE OK ROCK imaze imyaka myinshi ari imwe muri izo ndirimbo. Maze imyaka irenga icumi nkurikirana aba basore. Igihe gihagije cyo kubona uko umuziki wabo wahindutse, uko…soma byinshi

Ni iki kibi kurusha: kuba wiyizi neza ariko ukanga guhinduka, cyangwa kutagira ubwenge bw'ibyo ukora no gutanga inama zidateganijwe ku bantu bose? Kandi wowe uri nde?

#Reba imbere n'icyizere...reba inyuma kugira ngo wige...reba isi ihindagurika...mu rwego rwo kwemera impinduka.

