9w1 Bodybuilding క్రీడాకారులు

#memes

Kevin

1రో

ISFP

మీనం

Fuel left in the tank

#gym #fitness #weightlifting #bodybuilding

#fitness

Kevin

5రో

ISFP

మీనం

Getting a day pass at PF like

#bodybuilding #weightlifting #gym

#memes

Kevin

2రో

ISFP

మీనం

Every time

#gym #weightlifting #bodybuilding

#gymaddict

Anvaesh kumar

16రో

ESFJ

వృశ్చికం

#gym #life #motivation #bodybuilding #fitness #fitnessfreak

Love for gym never ends💪😍😎

#bodybuilding

Deathnote

10రో

ENFP

మీనం

4

5

To gain muscular strength: We are best to use higher weights working to maximal strength levels with lower reps. To gain muscular size: We are best to use lower weights with higher rep ranges.

#bodybuilding

Sabbath

7రో

ISTP

మేషం

9

1

Heavy Circles made me jacked

#memes

Kevin

7రో

ISFP

మీనం

I know

#bodybuilding #lifting #fitness

#bodybuilding

Dameon

11రో

ENFJ

కన్యా

3

2

Work

Summers right around the corner! Let's get to it!

#bodybuilding

Kevin

11రో

ISFP

మీనం

Gym fit

#bodybuilding

Arbab

16రో

ISFJ

వృశ్చికం

Some gains

The perfection matters alot

#bodybuilding

Michael

28రో

ENTP

మిధునం

Muscle

Last years diet results 💪

#bodybuilding

Vani

20రో

INTJ

కన్యా

2

1

End of Cutting Updates

After a long time cutting (5 months!) I'm finally back to bulking baby! Let's get biggerr

#bodybuilding

Deathnote

9రో

ENFP

మీనం

4

5

Pain is just the construct of the brain 🧠

#bodybuilding

Michael

24రో

ENTP

మిధునం

Throwback to last year

Workout for competition prep.

#memes

Kevin

7రో

ISFP

మీనం

Which is it

#lifting #fitness #bodybuilding

#bodybuilding

Pranab

1నె

ESTP

వృషభం

Small changes #bodybuilding #cool

🥱 (సవరించబడింది)

#bodybuilding

Gavin Straface

18రో

INFJ

కర్కాటకం

9

1

Start of my Journey

First photo of many to come. As you can probably tell I'm still new to this, but I want to add mass to my muscles! I'll take another photo of myself 6 months later. If anyone has any tips about gaining mass to muscles, let me know!

#bodybuilding

Logan

2నె

INTJ

కన్యా

Slowly but surely.

Came a long ways. Same weight each pic. (170) just a lot more lean muscle. No fancy programs. Just staying consistent with diet and exercise

#bodybuilding

Romik taru

2నె

INFP

మేషం

posing time 😜😜

#bodybuilding

Murat

2నె

ESFJ

సింహం

24hours-San Francisco

#bodybuilding

Tavi

2నె

INFP

వృశ్చికం

6

5

gym wisdom

Bit of Goggins wisdom.

#bodybuilding

Tavi

2నె

INFP

వృశ్చికం

6

5

still learning

Think I saw this 7 or 8 years ago, I'm watching these again and still learning stuff. the Train with Kai series was very good in my opinion. What do u guys think?

#bodybuilding

Shubhadeep Mukherjee

3నె

INTP

కన్యా

3

4

A year ago, Things were different

#bodybuilding

Fares

3నె

ESFP

సింహం

2

3

Say It like seth rollins "future is Now"

#bodybuilding

Romik taru

4నె

INFP

మేషం

back posing

yeah buddy

#bodybuilding

Hemant lakra

4నె

ENTJ

కుంభం

3

4

Hot enough?

#bodybuilding

Michael

4నె

ENTP

మిధునం

Bulking

@82kg up from 69kg

#bodybuilding

Hassen

5నె

INTJ

ధనుస్సు

Be Art

#bodybuilding

Vani

5నె

INTJ

కన్యా

2

1

Assessing post-christmas damage

I have been eating a lot in these family suppers these holidays. Fortunately, I already have everything sorted out to go back to my diet as soon as the festivities are over. How are the holidays and diets going there?

#bodybuilding

Hassen

5నె

INTJ

ధనుస్సు

Therapy

#bodybuilding

Hassen

5నె

INTJ

ధనుస్సు

Destroy Eat Sleep Repeat Second Leg day for the week.. Done .

#bodybuilding

Hassen

4నె

INTJ

ధనుస్సు

Go hard or go home ayy

#bodybuilding

Ishaan

5నె

INFP

మిధునం

On Stage

#bodybuilding

Qasim waheed

5నె

ENTP

మేషం

Hip thrusts for the win

#bodybuilding

Gordie

6నె

INFJ

వృశ్చికం

2

1

Most muscular pose from a few month back

Part 1

#bodybuilding

Gordie

6నె

INFJ

వృశ్చికం

2

1

Vein highway from lat to rear delt

#9w1

Kyle Visel-Kelly

1నె

INTJ

వృషభం

9

1

What exactly is 9w1?

I got the tag 9w1 and I just don't really understand what is the difference between them. Like what is the basic characteristics of each?

#9w1

Rose

6నె

INFP

ధనుస్సు

Has anyone listened to the sleeping at last song for 9s?

The whole album is pretty cool and talks about different experiences of each enneagram!

#9w1

Karl

8నె

INFJ

వృశ్చికం

9

1

New here....lost in the obyss of the unknown Boo galaxy.... rescue me.

#9w1

Logan Williams

9నె

INTP

కన్యా

9

1

A Healthy Lifestyle Requires Effort to Achieve

And as someone who has been spending most of their life looking for the path of least resistance, it's actually incredibly hard for me to put forth that effort and stop playing video games so I can lose weight, progress in my career, and look for love. Having a lack of ambition is a terrible... మరింత చదవండి

#9w1

Catina

10నె

INFJ

మిధునం

9

1

🍕 😴

#9w1

Vivian

10నె

INFJ

మేషం

9

1

🤍

#9w1

Jamie

9నె

ESFJ

ధనుస్సు

9

1

Looking for 9s... And dating and women lol

Looking to connect to women in the London/Berkshire area. Chat and see if we click. Or just chat about enneagram 9... Share what you've learned about yourself, how you came to understand yourself as doing this number and what you do to go beyond or use this personality type to your advantage.

#9w1

Bex

2సం

INTP

మకరం

9

1

Hmm... What to do...

So do I get my ass off the couch and use this day off work to clean and get my home in less of a mess? Or do I stay put mindlessly scrolling my phone, listening to music for a few more hours..? 🤔

#9w1

Ray

1సం

INFP

6

7

Me sometimes

#9w1

Hunter

2సం

INFJ

9

1

No offense

I expected more posts in this section.

#9w1

Ray

2సం

INFP

6

7

9s have to learn to repel sometimes

The undilluted 9 is a bit like vanilla ice cream, in that few people dislike it & it can easily, inoffensively blend into most other flavors. If we don't occasionally lean into our boundary-setting 8 wing, it can become overwhelming how much like shamans we innately are. And yet when healthy, 9s... (సవరించబడింది) మరింత చదవండి

#9w1

Kerlyn

1సం

ENFJ

మేషం

失恋的第二天 18.05.2023

昨晚爆睡了一个晚上，我才开始意识要把自己慢慢变好， 只有自己变好，才会遇到更好的， 跑跑步，健健身，读读书，修身修性， 做一个自己都会爱上自己的女人，加油，陈彩玲

#9w1

Kerlyn

1సం

ENFJ

మేషం

失恋第一天 17.05.2023

昨晚彻夜难眠，那种狠狠被甩的滋味很难受，很难过的是，自己认真过的几段感情，都没有一段有好的结局，我也意识到是我有问题，是我太着急了，还是我的恋爱方式已经过时了， 但是终于明白，不是每件事情，只要努力就有结果... 不过，我还是会继续选择我的善良来真心诚意的对待我的有缘人，陈彩玲，加油 (సవరించబడింది)

#9w1

Ray

1సం

INFP

6

7

D'y'ever just feel like you're a balloon that's about t'pop?

And y'don't know why, or what it's gonna lead to? You might've already lost yourself, & yet you're trying desperately to hold on to a bunch of internal garbage that's not really you--yet you don't yet realize that. Might be wise to just let all that go, & start over. People might appreciate &... మరింత చదవండి

#9w1

Fernando

1సం

INFP

కన్యా

9

1

Enneagram 9 Vibes 😌

Do you guys have more images that relate to Enneagram 9? Feel free to send them in the comments!

#9w1

Kurson

1సం

INFJ

మేషం

1

9

Using Enneagram effectively

In your experience, how does one use the enneagram of someone/themselves most effectively? In what ways/instances is it least effective?