Eslam

1mo

ENTP
Cancer

Q

what do you do to get rid of overthinking?

1

26

Comment

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Jen

1mo

ISFJ
Libra

1w9

1

9

Realize you are doing it and empower yourself to stop it.

1

2

Reply

Eslam

1mo

ENTP
Cancer

Have to accept it indeed to control it 👌✅

1

1

Reply

Jen

1mo

ISFJ
Libra

1w9

1

9

@Eslam that is a really big first step. Next is to realize you control your emotions. That's what I meant by empower.

1

0

Reply

Jay

1mo

INTJ
Pisces

5w6

5

6

1

3

Reply

Eslam

1mo

ENTP
Cancer

Easy😂

1

1

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Jay

1mo

INTJ
Pisces

5w6

5

6

@Eslam Yeah, I can only really recommend it once. But usually don't need it again a second time 🙃

1

1

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Eslam

1mo

ENTP
Cancer

@Jay let me overthink it 🥹

1

0

Reply

Ben

1mo

INTJ
Virgo

5w6

5

6

The best way is to meditate. Some may think it's weird, but that's their loss

1

1

Reply

Eslam

1mo

ENTP
Cancer

Good choice i think by practice u will overcome it..

1

0

Reply

Elle

1mo

INTJ
Sagittarius

Watch movies/tv series

1

2

Reply

Eslam

1mo

ENTP
Cancer

Is this a escape or overcome?

1

1

Reply

Elle

1mo

INTJ
Sagittarius

@Eslam escape I guess? But this way I can skip overthinking haha

1

0

Reply

sassy🌼

1mo

INTJ
Aries

8w7

8

7

You can't 🙄 one will get tired eventually..

1

5

Reply

Eslam

1mo

ENTP
Cancer

You can be as mad as a mad dog at the way things went. You could swear, curse the fates, but when it comes to the end, you have to let go.🤷🏻‍♂️

1

1

Reply

sassy🌼

1mo

INTJ
Aries

8w7

8

7

@Eslam you call it 'let go' I call it 'getting tired'... By time it gets blurrrrr

1

1

Reply

Eslam

1mo

ENTP
Cancer

@sassy🌼 SO … I believe that it’s better to control it before it gets you

1

1

Reply

sassy🌼

1mo

INTJ
Aries

8w7

8

7

@Eslam I don't think we can control. Let it be..

1

1

Reply

Eslam

1mo

ENTP
Cancer

@sassy🌼 u meanwhile

2

0

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Eslam

1mo

ENTP
Cancer

@Elle nice trick 😅

1

1

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Elle

1mo

INTJ
Sagittarius

Haha thanks

1

0

Reply

Eslam

1mo

ENTP
Cancer

I prefer to smoke some ☘️💚

1

2

Reply

Jonathan

1mo

INFP
Libra

5w4

5

4

Itz crazy when ur overthinker, weed is actually helpful for toning it down to normal to progress forward

1

1

Reply

Eslam

1mo

ENTP
Cancer

@Jonathan Nothing so terrible about that - as long as the end justified the means.

1

0

Reply

Eslam

1mo

ENTP
Cancer

I believe that it’s all about how u deal with ur thoughts and how to react it and shift it

1

0

Reply

Eslam

1mo

ENTP
Cancer

You own your feelings. You own your thoughts. You control both. No one has the right to any of it—to any of you without your permission.

1

0

Reply

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