English
English
We use cookies on our website for a number of purposes, including analytics, performance, and advertising. Learn more.
We use cookies on our website for a number of purposes, including analytics and performance. Learn more.
1mo
Q
what do you do to get rid of overthinking?
1
26
Meet New People
By Personality.
Psychology Community
The psychology community, chat, and discussion. Meet new people.
352.3K SOULS
Best
Best
Best
New
1mo
1w9
1
9
Realize you are doing it and empower yourself to stop it.
1
2
1mo
Have to accept it indeed to control it 👌✅
1
1
1mo
1w9
1
9
@Eslam that is a really big first step. Next is to realize you control your emotions. That's what I meant by empower.
1
0
1mo
5w6
5
6
1
3
1mo
Easy😂
1
1
1mo
5w6
5
6
@Eslam Yeah, I can only really recommend it once. But usually don't need it again a second time 🙃
1
1
1mo
@Jay let me overthink it 🥹
1
0
1mo
5w6
5
6
The best way is to meditate. Some may think it's weird, but that's their loss
1
1
1mo
Good choice i think by practice u will overcome it..
1
0
1mo
Watch movies/tv series
1
2
1mo
Is this a escape or overcome?
1
1
1mo
@Eslam escape I guess? But this way I can skip overthinking haha
1
0
1mo
8w7
8
7
You can't 🙄 one will get tired eventually..
1
5
1mo
You can be as mad as a mad dog at the way things went. You could swear, curse the fates, but when it comes to the end, you have to let go.🤷🏻♂️
1
1
1mo
8w7
8
7
@Eslam you call it 'let go' I call it 'getting tired'... By time it gets blurrrrr
1
1
1mo
@sassy🌼 SO … I believe that it’s better to control it before it gets you
1
1
1mo
8w7
8
7
@Eslam I don't think we can control. Let it be..
1
1
1mo
@sassy🌼 u meanwhile
2
0
1mo
@Elle nice trick 😅
1
1
1mo
Haha thanks
1
0
1mo
I prefer to smoke some ☘️💚
1
2
1mo
5w4
5
4
Itz crazy when ur overthinker, weed is actually helpful for toning it down to normal to progress forward
1
1
1mo
@Jonathan Nothing so terrible about that - as long as the end justified the means.
1
0
1mo
I believe that it’s all about how u deal with ur thoughts and how to react it and shift it
1
0
1mo
You own your feelings. You own your thoughts. You control both. No one has the right to any of it—to any of you without your permission.
1
0