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8mo
Ankle sprain + Fever 🤒
Made things really worse 🤧
6mo
Back to the Road 🏃♂️
First run after an MCL sprain a few months ago — and it wasn’t easy getting here. The journey tested patience more than strength, but it taught me a lot about slowing down, rebuilding, and showing up anyway. 4.03 km later, just grateful to be running again.
11mo
Sprain, day 5
On the bright side, walking to the fridge and back is FINALLY a real workout! 🩼🩼
9mo
Endurance racing is where its at
The Rolex is great every year but this year was special. Sure some friends couldn't make it, and I managed to sprain my foot, but turn 1 was glorious.
2y
Ankle brace
Going into week 3 of sprain healing. Finally have a brace that I can wear to work.
1y
This is what we sign up for
Had a huge scare over the weekend. Felt my ankle pop as soon as bro came crashing down. Been in a boot for a week. Just got my X-Rays back yesterday. Turns out I have no fracture or broken bones, just a low-ankle sprain. I'm not the crying type, but I definitely went out drinking with my boys in… (edited) read more
2y
Alright I'm bored. Story Time!
On the 29th I had a fall. My right foot went 90° down to the right, my ankle bone likely hit the floor. My ankles give out a lot and I do seem to fall a lot. (Gonna get that checked out....) Anyway, I felt a crunch. I thought I'd just sprained it or rolled it. But I caught myself. I was standing,… read more
13 votes
2y
A few moves
Here’s some, I have a knee sprain but nothing will stop me💪😤
1y
Hypertrophy day 58
Was terrified my back was going to slip and sprain again. I was surprised my back had minimal discomfort, thank you salon pas!
2y
Fitness stall
Mentally throwing a tantrum. I moved wrong in my sleep and my elbow stayed partially dislocated all night. I got it back in but now the swelling has left behind a moderate joint sprain. The majority of my work outs were centered on rehabing my arms. Now I can't work out and I have to completely… read more
2y
Is it really working out if you're not posting inspirational quotes
My bestfriend Mario motivated me to go to the gym due to our rivalness in fitness. He's trying to beat me in wrestling but doesn't know that you need to go to a MMA gym and work on technique and not go to a gym just to lift weights. But aside from that he managed to sprain my wrists and made my… read more
3y
Sprain things
What would you do if you have sprained ankle?
1y
The benching of a 4th overall pick what warrants it
I remember after the colts drafted AR my nephew who they are now making those 14 year old know it all fantasy football commercials based on i believe he told me all the reasons why AR would be the greatest QB that put on a jock strap and I had one response in rebuff when it comes to playing playing… read more
3y
Sprain
haven't worked out in 2 days because I sprained my back and it hurts when I try to lift things. I'm all better now but having a spotter at the gym would be a big help
2y
Sick
From the sprain ankle and bruise to cough and flu. Ughhh
2y
You broke my finger
"Don't be baby; I Only sprain. Next one I break." Helena in orphan Black (edited)
