No pain no gain💪

#weightlifting

Alannah

8d

INFJ

Virgo

Back Day Compilation

#weightlifting

Michael

20d

INTJ

Taurus

4

5

469 to 432.6

I was 469 in November and am now 432.6 I've worked so hard and seeing this and the gains just inspires to go even harder!!

#weightlifting

Chris

11d

INFP

Sagittarius

4

5

Weight record

To all the gym bros and gals what is your max weight for bench, squat, and deadlift. The top 3 get awards. But first the weights to beat which are mine. Bench: 300 Squat: 350 Deadlift: 735

#weightlifting

Niki

21d

INTJ

Libra

3

4

Ollie - Snatch

Another little bit of fun, but with some research value. I once taught my friend how to squat like a weightlifter using a knee-dominant technique and explained that it’s similar to squatting while skateboarding. When you’re squatting on a skateboard, you have to keep your back vertical and push... read more

#weightlifting

Waleed

1mo

INFP

Sagittarius

9

1

🙏

#weightlifting

Niki

21d

INTJ

Libra

3

4

Which hashtag suits this best? Weightlifting, skateboarding, or circus?

Personally, I don’t like these kinds of activities and I separate all sports, training them separately. But this time, I decided to have some fun while no one’s watching 😂

#weightlifting

Quella

22d

INTP

Virgo

Should all gyms be open Christmas Day?

#weightlifting

Biraj

10d

INFP

Aries

Power clean 100 kg

Clean it better thus time

#weightlifting

Biraj

10d

INFP

Aries

Power Clean 100kg pr

Power cleann 100kg pr

#weightlifting

Jack

24d

INFJ

Gemini

2

1

A nice pb before Christmas

90kg on the log for a winter competition

#weightlifting

Adam

10d

INFJ

Leo

Crowded

So…..many……resolutioners

#weightlifting

Gabe

2d

ENTP

Aquarius

Unga dunga

I’ve just been lifting a lot and wanted to share to post about it

1/3

#weightlifting

Ryan

11d

ISTP

Cancer

Deadlift PR (current)

Pull day is best day

#weightlifting

Shivansh dobhal

22d

ISTP

Libra

Back have to be strong cause there is a lot back bite

#weightlifting

Kauã Martins

21d

ISTJ

Sagittarius

shape

TOMA SHAPE

#weightlifting

Mano

28d

ENFJ

Pisces

Benefit of lifting weight..watch till end. (edited)

#weightlifting

Niki

2mo

INTJ

Libra

3

4

Light Weight 🙏 🏋️‍♂️

Warm-up. Bodyweight: 73 kg, 110 kg on the bar.

#weightlifting

Kevin

3mo

ENTP

Sagittarius

Back at it again

Who else can work out without headphones bc they're just "no thoughts, head empty" while lifting and tune everything out?

#weightlifting

Priyanshu

1mo

INFJ

Virgo

Back at it🔱💪

#weightlifting

Carlos

1mo

INFP

Capricorn

7

8

Starting my new Powerlifting Program

Excited!!! First time taking a program after 15 years of general lifting. #TeamMoose

#weightlifting

Breyden

3mo

ENTP

Aquarius

I love big weights!

405 at a body weight of 160!!

#weightlifting

Freddie

1mo

ESTP

Good days

#weightlifting

Carlos

2mo

INTJ

Sagittarius

9

8

First time deadlifting 300lbs

Not really that impressive but still proud

#weightlifting

Satyam

3mo

ESFJ

Virgo

GymLife

Weight Lifting has transformed my life in being super active and wanting to progress not only physically but also mentally and emotionally and spiritually. The process of change begins with self improvement. #dailyactivity #weightlifting #deadlift #transformations

#weightlifting

Cameron

1mo

INFP

Sagittarius

Massive chest pump! 😊

#weightlifting

Andre

1mo

ENTJ

Scorpio

Your Fitness Journey

What Inspired you to want to workout? For me it was to live a healthier llife and to constantly challenge myself (edited)

#weightlifting

Pritam

3mo

ESFJ

Aries

Workout and stay fit

#weightlifting

Alex

1mo

ENFP

Taurus

3

2

Rate my progress

1/4

#weightlifting

Joseph (JoJo)

2mo

INTJ

Cancer

Real 👁️👁️

#weightlifting

Pritam

2mo

ESFJ

Aries

Do u love working out biceps??

#weightlifting

Navdeep

2mo

INTJ

Taurus

Chest day❤️‍🩹

#weightlifting

Jamie

1mo

INFJ

Taurus

8

7

Age is a number

Workouts might look different now, but you can still do it. Excuse my messy garage, but that's where my gym is.

#weightlifting

Nayak

2mo

ISFJ

Taurus

7

8

Bicep pump 💪💪

#weightlifting

Jonathan

2mo

ENFJ

Capricorn

8

7

Slammed my creatine before my lift

#weightlifting

Craig

3mo

ISFP

Cancer

Whey Protein

What Protein powder do you think is best, a want a new one