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Deathnote
Deathnote

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双鱼座

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Pain is just the construct of the brain 🧠

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To gain muscular strength: We are best to use higher weights working to maximal strength levels with lower reps. To gain muscular size: We are best to use lower weights with higher rep ranges.

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After a long time cutting (5 months!) I'm finally back to bulking baby! Let's get biggerr

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