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Ka hoki mai te grip.

iNFJ/INTJ taha pōuri. Ka pai ake te noho ki te kāinga i te karapu.

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Kaore he maramataka. Kaore he tātaritanga o ngā ākaunui o inanahi. Ko te pakiaka anake, ko te pupuni, ko te wā e whai ake ana e tono ana i te whakatau. Kaore te kiore e penapena i te ora mō te wā e whai ake nei.

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Kaore e pai ana

I whakamātau ahau, ka mutu ka riro au i te hōhipera e toru ngā wa i te wiki, e pērā ana te whakaaro kāore e taea e au te pupuri i ngā hoa me te ao, ā, e teitei ana te noho mōku. I pāngia au e ngā raru me te drama me taku hoa pātea, me te pirihimana. Kāore e taea e au te whakahaere, e pērā ana te… read more

Kaore te tangata e maumahara ki to ingoa. Kua wehe te toto. He kino. Ko ia katoa — he whakatau i kore te whakamutunga i pooti. Ka pupuni te kanohi i te marama e kore e taea te pupuni. He hiahia, engari he ngaio. Kaore te huruhuru tawhito e taka — kua peia i waenganui i te tautohetohe, e mohio ana kei te tautoko. Ka tuwhera te pupuni. Koia te mahere.

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I hoki mai au mōku

I hoki mai au mōu e taku iti I roto i te pāmahana o te rā, i mahara au ki a koe Tūturu, he hē, he pātai, ā, he aroha Ka mahara au ki ngā wā i kawea e koe ngā taumahatanga ki tō wairua, ā, i whakaaro ko te rā āpōpō kāore e tae mai Ka mahara au ki ngā wā i kata koe, i kata ki tō kaha katoa I hiki tō… read more

Pukapuka 50 - Te Punga me te Tūātea

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Ngā kare ā-roto me te ako i te tangata.

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Ko te whakaritenga he maripi kāore he pātea, ka tapahia e ia te katoa. Kāore e taea e te hunga e whakamahi ana i te whakaritenga, engari ko te hunga i hiahia ki te noho taketake, ko te hunga kāore i whanau, ko te hunga i hiahia kāore he pānga ki ngā hui engari i kīia ki roto.

Te Pōuri i roto i a au

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Kāore au i pā ki tēnei mai i te tau kua hipa!

Kāore au i kīia e te kī, engari e mōhio ana au mēnā he taura āku, ka taea e au... tīmata ki te mahi i taku kaha ki te pupuni!

He rainiti iti kei waenganui i te Wairua me te Pākiki.

...kei a koe te pupuri kāore e hinga?

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Tūhono!

I whakamātau ahau ki te piki toka i te pō i pātea! He tino pai, engari he tino uaua 😂 me hanga e au te kaha o ngā ringa o runga me te kaha ki te pupuni! 💪🏻

10 o nga hoari

Ka tae te hinengaro ki tana mutunga, ka riro i a ia te pupuri. Ko nga whakaaro e huri ana i te wiki katoa ka timata ki te pakaru i a ratou ano, penei i nga wharangi e paheke ana mai i te pukapuka kaore e hiahia ana koe ki te kawe. Ko te 10 o nga Hoari kaore e tino raru i konei. Ko te mohio marie… read more

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I te wa e mau ana koe i te wa roa, ka ngaro to kaha ki te pupuri i te mea kotahi e waiho ana hei pupuri i a koe 😜

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He aha te mea tino mataku ki a koe i te ao?

Te mate i te noho takitahi? Te ngaro o te mau i te pono? He aitua? Te ngaro o te hiahia ki ngā mea e tino pai ana ki a koe?

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He ara tā te ora e whakatakoto ai i ngā mea kāore e tūmanakohia—ngā wā e pānui ana i tō mātou rongoā me te whakaoho i te āwangawanga. He mea noa te hiahia ki te pupuri i ngā whakautu, ki te pupuri i te mana. Engari, i ētahi wā, ka tae mai te rangimārie i te wā e ako ana mātou ki te whakaiti i tā… read more

Te ipurangi.

Ka taea te ipurangi te waiho hei wahi whakamataku. Ko reira te wahi e tino pākiki ana te hunga pātea. Ka hanga e te tangata āna ake persona, ā, ka aro nui ki te whakatipu i taua persona, ka ngaro te pupuri i te pono. Kaore e tika te mea he mea motuhake koe. Kaore e tika te mea he mea pārekareka… read more

Āe, kua pakaru

Kaore e taea e au te teka ki a au anō, kua pakaru te kākahu pokohiwi mauī i te wiki kua pahure. I whakamātau au ki te tuku i te taumaha ki te 20kg, ā, e rere ana te mamae i roto i ngā kōhatu karu, kāore e taea e au te pupuni i te pātea rōrahi ahakoa te pupuni pōhiri. I te taha pai, kei te kaha… read more

PEACHES & Pixel Grip CONCERT- DTLA - March 20th.

Kei te hiahia tetahi i reira, e haere ana ki te kite i a Peaches me Pixel Grip, te Paraire 20 o Maehe i te Bellwether? Tēnā pea ka taea e mātou te tīmata i tētahi hui, ka kai me te inu i mua, i muri rānei i te whakaaturanga?( whakatikahia )

Ngā whakaaro

Nō reira, kei te mahi au i tēnei wā i tētahi pukapuka e kīia ana e au ko ngā whāwhā o te tai. Anei tētahi wāhanga mai i reira me tētahi whakaaro mō te kākahu, he pakiwaitara mermaid tēnei, ā, kei te mahi au ki te whakaputa, engari kāore au i te mōhio he pēhea te pai o te mea, engari ko te tūmanako…( whakatikahia ) read more

Kua horoi au i aku ringa 😋 he mau rīrori te āwhina i ahau ki te peita, ā, ka piki hoki te mau i te ringa 🌝

I whakaekea e Yash

I whakaekea e Yash

Ngā Kupu Kōwhiri

Ka tatau au i ngā ara i tuku iho ai au ki a koe I runga i aku matimati me ngā waewae, engari kei te pau Kaore ngā kupu mohio e taea te awhina i a au ināianei Ka pupuni au i a koe, engari kei te pahemo koe. Ā, ka maumahara au ko ngā kanohi i te mea he māmā rawa I te wā tuatahi i tutaki ai au ki a… read more

Pātea

Te kāri hou😆

He pai ake te mau, ā, ka tuku i te taumaha atu

GIF i tukuna ake e Sam

Te momo hōhipera kua whakaritea

Taku kokonga pēke iti

Te Ra 153 o te Tau 4 e Kanikani Ana I tenei Ra i te Puoro E noho ana i runga i te Pae Aerosmith

I tenei ra i te tau 1993, i oti te hokinga mai o Aerosmith, i te mea i puta mai te puka rorohiko Get A Grip i te tuhinga no. 1, e tohu ana i to ratou haerenga tuatahi ki te tihi o te rārangi puka. I te mea ko Aerosmith te roopu tino pai ki a au, i whakatau au i te ra 153 o te kanikani tau 4, ka… read more

He mea rerekē taku wheako ki te pahikara?

I te marama o Maehe, i tīmata au ki te hikoi i runga i te tohutohu a taku kaiwhakahaere. I muri i te marama e pā ana ki tēnei, i whakarerea e au, nāna i pā te mamae ki ōku waewae me ngā tūāhua, kāore e taea te noho. Ka taea e au te noho ki te mamae o ōku waewae i muri i te hikoi, engari i mau tonu…( whakatikahia ) read more

04/01/2026

Ko te tendon synovitis kua tino pāngia i ngā marama e pātea ana. Ka tūmanako au ka mutu te mamae i muri i te 12 marama pērā i ōku ringa, engari e 8 marama anō kei te haere. Ki taku whakaaro kei te hoki mai tōku pupuni ahakoa te mamae, engari he -20kg tonu i te hook, ahakoa ko ngā grip hinu e tata… read more

Te ngaro o te kaha

Ka kitea e au e pātai ana au i ngā mea katoa e pā ana ki tāku e mahi ana i konei anō. Kei te mau te pōuri ki au i te wa anō, he take tēnei, engari ka taea e au te rongo i te whenua o taku hinengaro e pākākā ana, e mātao ana i ngā rā e pā ana. Ka tīmata au ki te whakaaro kua hanga anō au i tētahi he… read more

I kitea taku taumaha tūturu

I awangawanga ahau ki te whakangungu i ngā flexors o te ringa i te mea i whakangunguhia e au te grip 2 rā ki muri. Engari i te wa tuatahi i whakangunguhia e au ngā flexors o te ringa, kāore au i kitea taku rohe. Ko te kimi i taku rohe hou he mea kōrero nāna i te mea ko te tikanga e taea e koe te… read more

🚪

Ko etahi tatau kaore e taea te whakatuwhera ano. Ko etahi tatau kaore i te tino kati, engari i pupuri noa e nga ringaringa kua ngenge ki te pupuri i a raatau ki te mau tonu. Ko etahi rohe e pupuri ana i te wahi na to tatou ake hiahia ki te tuku i te mea.. Tukua etahi upoko i muri mai ka aro ki nga… read more