Hapori Run
Te hapori run, kōrero, me te matapaki.
22K WAIRUA
KATOA
run
Tika mai i te mahi ki nga maero
Wā mōku, engari me mahi 19K😆

Kei konei hou
Kia ora


Hua o Hanuere! 🏃♀️🇲🇾❤️

5k oma

He oma 5k māmā

7km o te ngahau 🌟🎖️
🏃♀️🏃♀️🏃♀️( whakatikahia )



Rere Rātapu!
I haere au ki te rere.
🚶🏻♀️
😍






MBS 🇸🇬🏃♀️🥹
Ka hangaia te ahunga whakamua i te wa e kore e pai ki a koe. Pushing your limits.



🏃🏻♀️
Haere ki te oma i te pō!💪🏻






🤗
5k mo te ra nei 😚

I runga i tō tohu...whakatū...haere
He kaiwhakataetae hou tēnei. He aha ngā mea e tika ana hei whakarite i te oma i waho. He tūtohu me ngā tikanga anō hoki. + e rapu ana mō ngā hoa oma PR kei te rōrahi 9:10
🚶♀️🏃♀️
Tākaro mai ki au ♥️
HAERE HAU
Ko te mea nui, haere ❎ Ko te mea nui, puta ☑️

chelSEA


Hīkoi pārekareka
Kia pai te hīkoi, ā, wareware i ngā mea e pā pōuri ana koe


😂
🏃🏻♀️
💪
🏃🏻♀️
Te oma i te ata me te pō.🥵 He rā Rātapu whaihua i te mea.💪🏻😇😁







Hīkoi ata me te tirohanga 🥰


He 5k anō i tēnei rā.!
I tēnei rā, i tautoko i te American Foundation for Su!cide Prevention. Kia mahara; kāore koe i te noho takitahi, he mea nui koe, ā, e aroha ana koe.!

Hahaha
🏃♀️
He pai tēnei mō te tīmatanga? Hehe

Ka ruru te ua
ka mau tonu te whakaoti


Haere
Ko te oma i te ata he mea whakamiharo

Hīkoi pārekareka.
Kei te whakaharatau noa i mua i te haurua marathon me aku hoa. 10.6km



Rere
I muri i taku wā oma
🏃♀️🏃♀️🏃♀️







He aha te mea e tupu ana i konei ...

🏃🏻♀️
I te ata, i te pō te oma.🥵 He ra whaihua te rātapu.💪🏻😇😁






Te tirohanga i runga i te waewae

te ahiahi rangimārie
tānewa haha

Ka mau tonu!!


Enderun 🏃♀️
Enderun 20th Anniv Marathon
Kei te haere tonu ia ki te hoki me te haere pea hei whakangahau i a tatou, i te mea ko wai e tuku kai, e awhina ana i a ia ki te pahekoheko 🤭

2026
gg hoa haere? @fillinvest

Kia ora koutou, he tangata mo te aroha e whakahaere ana i tenei wiki?

Haere ki te oma hoki
Oma iti a te kaiwhakataetae


Pūhiko mai i te wā o mua
Rere i te ata. Te whakakotahi i te Aroha i te Ngahere Pāpori.

Tūhono Selfie
He hē ki te tango i tētahi selfie i muri i te whiwhi i te hā? Ka whakaaro au kāore au e pātea, nō reira me tika tēnei…

Tūtaki Tāngata Hou
TIKIAKENGA