Umuryango wa Meditating

Imiti y'ibibazo by'ubushyuhe

Urashobora kuyumva? Urujya n'uruza rw'ibitekerezo byanjye? Birahagije kugira ngo njye gufata igikombe Cy'icyayi cy'ibimera hamwe na chamomile na echinacea. Nreba binyuze mu idirishya Ubutaka burimo kwambikwa Mu rumuri rw'umuturirwa. Ntekereza ku mpumuro, Nkoresha ubuki - Kugira ngo noroheze…(byahinduwe)soma byinshi

Gira imbaraga nyinshi mu buryo busanzwe

Ongera uhe imbaraga buri selile yo mu mubiri wawe. Matelas ya Infrared PEMF Pro ihuza ikoranabuhanga ribiri rikomeye cyane mu gufasha umubiri kwisubiranya: ubuvuzi bukoresha imirima ya elegitoromagnetiki ihindagurika n’ubushyuhe bwa infragre ya kure, ikongeraho ibiro 20 bya kristali za ametisiti na…(byahinduwe)soma byinshi

Dualizm 🤍

Nukunda ibihe byoroheje, nko kuba, kwiyumvira no gutakaza mu byiza by'ubwiza. Ariko nanone nkunda ibirori, kubyina 🕺🏽💃🏽n'umuziki ugufasha kwiyambura burundu 🥹 Nukunda gusetsa, kwishimira ubuzima no kwiyumvamo mu gihe 🥹 Ostrava 🇨🇿 yari iy'igitangaza uyu mwaka. 🥹 Injyana z'urukundo…(byahinduwe)soma byinshi

Inama ku myitozo yo gusenga

Nakoze isengesho ry’iminota 20 riyobowe mu ntangiriro z’iki cyumweru ku murongo wanjye inshuti yanjye yampaye. Nari naribagiwe ukuntu numva nishimye cyane nyuma yo gusenga kandi nifuza kongera gutangira imyitozo ya buri munsi. Ni gute ushobora gukomeza imyitozo yo gusenga utagwa mu mutego?

Gusenga

Nukunda gusenga, biranyura cyane, nsenga isaha imwe. Ndi umuntu wumva ibintu, mfite ubushobozi bwo kumenya ibihishwe, n'ubuhanga bwo guhuza n'ibisigo, sinumva bimwe mu bintu nanyuzemo mu gihe nsenga. Numva nk'igikoma mu mwuka, kandi nanone nk'ibuye rinini riremereye ryataye ku nkombe y'inyanja,…soma byinshi

Nkunda iyi miterere

Iyi niyo miterere iva ku Ishuri Makuru nizeho imyaka yashize. Ahantu heza ho kugenda no gusenga

Mugitondo 🙋🌞👻

Hello 🙂 Ni byiza kugira umunsi wo kuruhuka, bityo mfata amahirwe yo kujya kugenda n'igihe kirekire cy'amasaha 1 (cyatangiye saa tatu z'igitondo) mbere yo gusubira mu rugo gufungura ifunguro rya mu gitondo 🌞🌲😋 Akenshi numva igice cy'ikiganiro, ariko uyu munsi ndibanda ku mutuzo – ntekereza…soma byinshi

Ubushobozi bw'ibitekerezo: Ni gute?

Ndi mu buryo bwiza bwo kumva ubushobozi bw'ibitekerezo mu buryo bwimbitse. Nigeze kumva ko twese dufite ubu bushobozi ariko ni gute umuntu abasha kubukoresha mu buryo bw'ukuri? Hari amahugurwa menshi arimo kwiyumvira n'ibindi, sinigeze njya mu mahugurwa ariko ngerageje kwiyumvira ku giti cyanjye.…soma byinshi

Ni sauna nkeya no gusenga Nkundira cyane igihe ndi wenyine 🧘‍♂️

Kugira BUDHA

Kimwe mu bintu nkunda cyane nakoze.

Gusenga

Igishushanyo cy'ibiti by'ibihumyo n'umugabo usenga

Gukundana mu buryo butaziguye, bwitondewe kandi bufite akamaro

Muraho 😀, Nshaka guhura n'umugore uba i London, UK. Mfite imyaka 29 kandi maze imyaka 10 nmeditasi. Ubwoko bwanjye bwa MBTI ni ENFJ kandi ndahuye neza n'ubwoko bwose bwa NF. Ndi umunyeshuri wa PhD/umushakashatsi ufite impamyabumenyi mu by'ubuhanga mu by'ubumenyi bw'ibinyabutabire. Mfite…(byahinduwe)soma byinshi

NTUGIRE UMUSARABA 🧘🏾

IYANDIKIRWA: Iyi nyandiko ngufi ni iy'abantu bashaka gufata, cyangwa bamaze gufata imyitozo ya yoga mu buryo bw seriousness. Ni ibiki umuyoboro w'ibice umunani bya yoga? Mu mwaka wa 400 CE, Maharishi Patanjali, umusage n'umushakashatsi wo mu Buhinde, yanditse imivugo 196 ku yoga, izwi cyane nka…(byahinduwe)soma byinshi

Inzu yanjye yo hanze

Nishimira kureba ibiri mu nzu yanjye yo hanze mugihe ntekereza no gufata imiti mu murima. Sinshobora kubona bihagije isura y’amazi. Biranyoroshya cyane! lol

Ibyizere

Bantu, murabizi impamvu hari Abayisilamu n’Abakristo? Nasanze, ko mu Isezerano rya Kera biriho, Ibyanditswe biravuga koko kuva kera kugeza ubu, no mu gihe kizaza. Igihe Yesu yavugaga mu buryo bukomeye kandi akatanga amazi y'ubugingo ku bantu bose ngo bajye kuri we. Yari i Yudaya, mu munsi wa nyuma…soma byinshi

Umwuka Mwiza

Jya ukora ibintu nko kwishimira ibidukikije, kwiyumvira, no gukora imyitozo yo guhumeka kugira ngo wungukire mu buryo bwiza umwuka mwiza.

Natangiye gukunda ubukene..

Ubukene bufite akamaro kanini, bukaba nk'ikimenyetso cy'ubuhanzi, gutekereza cyane, no gusubiza mu buryo bw'amarangamutima binyuze mu gukangura "default mode network" y'ubwonko. Buteza imbere imitekerereze, gukemura ibibazo, no kongera umusaruro igihe ibitekerezo byacu bigenda. Ahubwo kuba mu…soma byinshi

Gukorana na Set

Mu myaka ishize, nigeze kuba umuntu uhora arenga ku makimbirane, akabasha kuyakoresha, kandi akavamo ikintu gishya. Nakoranye imirimo ikomeye ya Tarot kandi nari nshaka imana yo gukorana nayo. Nagerageje abadayimoni bato benshi, imana n'abagore b'imana, ariko ni igihe nari mpagaritse gushaka aribwo…soma byinshi

Igitekerezo cy'ubwenge 😂🗻

Umugendanyi yashakaga kujya ku mugaragu kugira ngo abone ubwenge bwe. Umugaragu yari ku musozi ku isonga rya Everest. Umugendanyi yagiye akomeza kuzamuka umusozi mu minsi 30 n'ijoro 30. Yari aruhijwe cyane maze nyuma y'igihe kinini azamuka agera ku isonga abona umugaragu ari mu isengesho.…soma byinshi

Gutekereza hafi y'ikiyaga cy'amazi

Ishusho

I mandir nubatse mu 2023, igihe nari ndimo gukurikira Sanatana Dharma ariko ntibikomeye (nari nyamuneka nkoresha meditasiyo). Yego, icyo kintu kiri hagati kigomba kuba Vishnu.

Ijoro rya Nyakanga

Nasanze nishwe n'ubwiza bwayo igihe nitegereje. Mu gihe nmeditaye mu Icyumweru cyuzuye, unyitaho, unpa imbaraga kandi ukanyuzura chakras zanjye 🤟🏻 Ibyiza by'Abamalayika.

Umunsi wo gusenga

Maze umwaka umwe nsenga, kandi byari urugendo rwiza. Uyu munsi ndi kwitabira igikorwa cyo gusenga muri Tirupati kandi ndimo guhura n’abantu bashya. Ndishimira cyane iyi experience!

Ijoro rya Nyakanga

Nasanze nishwe n'ubwiza bwayo igihe nitegereje. Mu gihe nmeditaye mu Icyumweru cyuzuye, unyitaho, unpa imbaraga kandi ukanyuzura mu chakras zanjye 🤟🏻 Imana ibane namwe.

Ikigeragezo

None se urashobora kuba warumvise ku bwoko bw'ama resitora aho uhagarara ukarya mu mwijima wuzuye, kugira ngo wumve uko bimeze kutagendera ku maso. Ariko ntukeneye ahantu hateguwe by'umwihariko kugira ngo ukore icyo kigeragezo. Niyo mpamvu ikibazo cyanjye ari iki: ese wigeze ugerageza kubaho…soma byinshi

Ese hari uwakoze ikintu na luna y'amaraso uyu munsi?

Ndi gutangira kwiga byinshi ku Buddha kandi maze igihe nmeditasi no kujya mu masengesho muri iyi Monasiteri ya Budha iri hafi yanjye. Igihe nabazaga ai niba luna y'amaraso ifite icyo ivuze ku Budhisme, yavuze ko bivugwa ko yiyongera, intego zawe muri icyo gihe kandi ikongera kamma yawe.…soma byinshi

Hari ibintu bike bimeze nk'ibisubiza amahoro nko kubaka umuriro no kwiyumvira ku muriro

Gutekereza hafi y' umuriro...

Ibisobanuro by'ijambo Meditation mu Idini ya Islam.

Ijambo rikoreshwa kenshi mu 'meditation' y'Abayisilamu ni 'dhikr', risobanura 'kwibuka.' Intego yo gutekereza no 'gukorera' ('ibāda') Abayisilamu ni ukwirinda Imana, Umuremyi, Umutware, n'Umurinzi w'ibintu byose.

Ni ibiki nakora kugira ngo ntangire gusenga? Ubwenge bwanjye buriruka mu gihe gito igihe bushaka 😒

Icyerekezo!

Nashakaga gusa kuguma aho iteka nseatse ku mwamba no gusenga #hiking #photography #outdoor

Gutekereza ni uburyo bwiza bwo gusukura umutwe wuzuye, IMHO, kandi hamwe n'uburyo bwinshi butandukanye bwo gutekereza, amahoro ari hafi niba gusa ugerageza

Imikorere mibi

Hari uwagize uburambe bwo gukomeza imikorere yabo ya gatatu cyangwa imikorere mibi? Imikorere yanjye mibi ni Se (gukora ku buryo bw'inyuma) kandi ndahangayikishijwe no kuba mu gihe nyacyo kenshi, ndatekereza cyane ku bitekerezo by'ejo hazaza n'ibitekerezo bitari mu buryo (Ni). Ibintu byinshi bitera…(byahinduwe)soma byinshi

Nagerageje kwiyumvira ubu noneho nsanga...

Ikirura cyitondera

Iyo mbonye ari muri ubu buryo ntekereza ko ari mu isengesho

Yego, nsubiye!

Bamaze kumpa uburenganzira. Nari hehe? Nari mu isengesho ku mugezi mwiza, rwose! Nizeye ko buri wese ameze neza!

Ni irihe pengalaman yawe idasanzwe mu gihe uri mu isengesho?

Ntekereza ko ari ibintu by'igitangaza uko uko dufata ibidukikije byacu bishobora guhinduka igihe twemeye kurekura gutekereza no kwibanda ku kintu kimwe (nka guhumeka).