Mehlaka

Sports

Martialarts

Again after 15yrs of nothing

Hape ka mor'a lilemo tse 15 tsa ho se na letho

Light shadowboxing

Leseli la ho loana le leseli

Practice after gym 😆

Boikoetliso ka mor'a gym 😆

Lost this match but got a cool pic out of it 😅

Recent Pic

Ke lahlehetsoe ke papali ena empa ke fumane setšoantšo se setle ho sona 😅

Setšoantšo se secha

🌞🌞🌞

Hi, I practice taekwondo, I'm in a basic level but if you're interested we can talk 😁😁

Talk talk

Lumelang, ke etsa taekwondo, ke le boemong ba motheo empa haeba u thahasella re ka bua 😁😁

Bua bua

Training

Koetliso

I am finally on red belt just balck tip left then I’m a black belt it’s going to be very difficult and I’m going to have to step out of my comfort zone but it’s ok it will all be worth it once I am a black belt but that doesn’t mean I’m don’t with taekwondo

Getting my red belt

Ke se ke le lebanta le khubelu, ke setse ke le tseleng e le 'ngoe feela ho tloha ho ba lebanta le ntšo. Ho tla ba thata haholo 'me ke tla tlameha ho tsoa sebakeng sa ka se phutholohileng empa ho lokile, tsohle li tla ba worth it hang ha ke se ke le lebanta le ntšo, empa ha se hore ke qetile ka taekwondo.

Ho fumana lebanta la ka le lenyane le khubelu

Perak

At my school, black belt promotions require what they call credit tests. The number of credit tests you need to promote to the next Dan level is equal to whatever your current Dan level is. As a 1st Dan myself, I need to do 1 credit test before I can go up for 2nd. My opportunity was yesterday and, for lack of a better word, I completely blew it. I started doing the first of 3 forms and completely forgot how to do it less than 4 steps in. Then I was unable to get my board break to work. Practically killed myself out there and couldnt even manage to get a check in the box. Makes me question if I even deserve to be a 1st Dan to begin with

Failed my first promotion

Sekolong sa ka, ho phahamisoa ha black belt ho hloka seo ba se bitsang liteko tsa borai. Palo ea liteko tsa borai tseo u hlokang ho li etsa ho phahamisoa ho lebelong le latelang la Dan e lekana le lebelong la hau la Dan. Joaloka 1st Dan, ke hloka ho etsa liteko tse 1 tsa borai pele ke ka khona ho nyoloha ho 2nd. Monyetla oa ka e ne e le maobane 'me, ka lebaka la lentsoe le betere, ke ile ka sitwa ho le etsa. Ke qalile ho etsa ea pele ho 3 fomu 'me ke ile ka lebala hore na ke etsa eng ka tlase ho mehato e 4. Joale ke sitwa ho etsa hore borai ba ka boeane. Ke ile ka itlhophela ho ipolaea ka ntle 'me ke sitwa le ho fumana cheke lebokoseng. Ho etsa hore ke ipotse hore na ke na le tokelo ea ho ba 1st Dan ho qala le.

Ke sitwa ho fumana khato ea ka ea pele

Taekwondo

Rotura 😊

Getting ready

Ho itokisetsa

In a little under 2 months, I go in front of the Masters to test for 2nd Dan. And I'm terrified. I don't think I'm in good enough shape, I don't think my forms are good enough, I don't think my kicks are high enough or strong enough.

Most days I even question if I deserve to be 1st Dan at all.

Crisis of confidence

Ka tlase ho likhoeli tse 2, ke tla emela Masters ho etsa teko bakeng sa 2nd Dan. 'Me ke tšoenyehile. Ha ke nahane hore ke maemong a matle, ha ke nahane hore mehlala ea ka e lokile, ha ke nahane hore likhato tsa ka li phahame kapa li matla hantle.

Litsatsi tse ngata kea ipotsa hore na kea tšoaneleha ho ba 1st Dan ho hang.

Khatello ea ts'epo

I've just learnt wong- yo tul. And I think I'm in love. I really enjoyed Do- San tul and got gold for it during my first tournament in Jan 💗

Favourite pattern/tul?

Ke just ithutile wong- yo tul. 'Me ke nahana hore ke ratana. Ke ile ka thabela Do- San tul 'me ka fumana khauta bakeng sa eona nakong ea torne e ka pele ka January 💗

Mokhoa o ratang/tul?

A Boo community for meeting other Tkd enthusiasts.

Tkd Community

Hape ka mor'a lilemo tse 15 tsa ho se na letho

Leseli la ho loana le leseli

Boikoetliso ka mor'a gym 😆

Setšoantšo se secha

🌞🌞🌞

Bua bua

TKD 🫣