16d

ESFP

Libra

Happy Tuesday

Gym time is always my favorite

GIF uploaded by Tinks

97

14

Fitness Community

The fitness community, chat, and discussion.

1.1M SOULS

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new

16d

ENFP

Sagittarius

4
5

My Gym

GIF uploaded by Michael

0

2

15d

INFJ

Scorpio

Oh you fancy πŸ˜‰

0

0

16d

INTP

Aquarius

Get it!!!

0

0

15d

INFJ

Virgo

4
5

Always fun

0

0

16d

ENFJ

Sagittarius

1
2

Look great and got a lovely figure!

0

0

15d

ENFJ

Pisces

I need motivation. Looking good tho πŸ‘€

0

0

16d

INTJ

Gemini

9
1

Have fun

0

0

15d

INTJ

Scorpio

Bravo!!!! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ

0

0

15d

ISTP

Pisces

Best moment of the day!

0

0

Meet New People

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1d

INTP

Virgo

Back flip invert xD

4

0

1d

ISTJ

8
7

IYKYK

GIF uploaded by Jason

6

2

9h

ISTJ

8
7

Its incredible how you can miss someone you never met

4

0

9d

INFP

Scorpio

2
3

8 month journey

I've been going to the gym for roughly eight months seriously and honestly I've never felt better. If you are ever worried about not fitting in at the gym at 30 just do it but stick with it.

Image uploaded by Kayla
Image uploaded by Kayla
1/2

90

19

16d

ISFJ

Libra

2
3

How many of you are physically active

0

1

7d

ISTJ

Aries

Gym.... πŸ’ͺ😊

Image uploaded by BRENA
Image uploaded by BRENA
Image uploaded by BRENA
1/3

41

6

10d

ISTJ

Cancer

Holidays mean gifting myself

Going to gift myself better habits to tone more πŸ™‚

GIF uploaded by Enyin

31

1

14d

INFP

Libra

Can you?

Is it true that some people can't do this?

GIF uploaded by Sam

19

17

1d

INTP

9
1

Muito fofo

Very cute.

4

1

23d

ENFP

Sagittarius

2
3

Aerial flow βœ¨πŸ§šπŸ½β€β™€οΈβ€οΈβ€πŸ”₯

πŸ’ͺ🏽

55

8

2d

ISTJ

Aquarius

α€„α€«α€‘α€™α€„α€Ία€Έα€œα€»α€Ύα€±α€¬α€·α€…α€¬α€Έα€™α€Ύα€–α€Όα€…α€Ία€α€±α€¬α€·α€™α€šα€Ί 😏

Do I need to lose weight?☹️

5

10

12d

INTJ

Pisces

πŸ•·οΈπ”½π•šπ•₯π•Ÿπ•–π•€π•€ | ℍ𝕖𝕒𝕝π•₯𝕙𝕔𝕒𝕣𝕖 | π”Ύπ•’π•žπ•šπ•Ÿπ•˜

πŸ’€ π•π•šπ•π•π•’π•šπ–“/𝔽𝕒𝕝𝕝 𝔸𝕣𝕔 π–†π–ˆπ–™π–Žπ–›π–†π–™π–Šπ–‰. π”Ύπ–žπ•ž π•“π•’π•˜: π–˜π–Šπ–ˆπ–šπ–—π–Šπ–‰. πŸŒΌβ„™π•’π•”π•œπ•–π•• π•žπ•ͺ π–Œπ–žπ–’ π•“π•’π•˜, π•˜π•£π•’π•“π•“π•–π•• π–’π–ž π•€π•™π•’π•œπ•–, π•’π•Ÿπ•• 𝕀π•₯𝕖𝕑𝕑𝕖𝕕 π•šπ•Ÿπ•₯𝕠 π•žπ•ͺ π•π•šπ•π•π•’π•šπ–“/𝔽𝕒𝕝𝕝 𝔸𝕣𝕔 π•π•šπ•œπ•– π•šπ•₯’𝕀 π–“π–”π–™π–π–Žπ–“π–Œ.

14

5

5d

ISTJ

8
7

I'm not where I want to be

But I'm not 227lbs when I first started my fitness journey either.

GIF uploaded by Jason

6

2

16d

ISFJ

Pisces

1
2

Have an Active Wednesday

GIF uploaded by Ruchi Sehgal

12

9

1d

INFP

Aquarius

Fitness

GIF uploaded by Sourav

1

0

21d

INTP

Cancer

Hit a new PR 32.5kg

Gym is the single most constant in my life, and i cherish it ❀️

9

3

10d

ISFJ

Sagittarius

8
7

Progress!

Still need to keep it up the hard work! πŸ’ͺ

GIF uploaded by Luke

8

10

17d

ESFJ

Libra

6
7

I started jump roping (Day 1)

Wow. I thought doing elliptical and cardio would make jumping rope a breeze. Absolutely not. Unfortunately, couldn't do a full 30 mins because did it during my lunch. I had to eat still. But 23 mins + cool down (5 mins, pacing for heart health to gradually get my heart rate down) will be doing this... (edited) read more

Image uploaded by πŸ’–SaritaπŸ’–
Image uploaded by πŸ’–SaritaπŸ’–
1/2

9

8

7d

INFP

Virgo

Fitness life

1

1

20d

INFJ

Leo

2
1

What's a great way to reach your daily protein intake.

Is it okay to rely heavily on protein powder for the bulk of your protein source and fill the rest with natural protein? Like how do you determine the healthy limit, max number of servings of protein powder?

4

16

7d

ESFJ

Libra

6
7

30 loops later

I am a happy girl :) (edited)

Image uploaded by πŸ’–SaritaπŸ’–
Image uploaded by πŸ’–SaritaπŸ’–
1/2

9

1

6d

ISTP

2
3

What you think Girls? Is it good body or should go for more mascular body?πŸ€”

I think just healthy and fit body far more better then GYM body. What's your thoughts?

GIF uploaded by MSR

3

2

28d

ENFJ

Capricorn

6
7

Paying it Forward...

The key to building muscle is doing these movements; Eccentric (lowering the weight to elongate the muscle and get maximum stretch) Isometric (holding a position for a period of time, keeping muscles engaged) Concentric (lifting the weight) If you concentrate your routine focusing on these... read more

7

3

20d

INTJ

Capricorn

1
2

Does fitness/weight affect your interest in someone?

I find there are quite a lot of different stances on what is seen as acceptable. How does this reflect on how you are treated in dating? I personally prefer those around a similar body type or generally to be fit since I workout daily. How do you approach dating when it comes to your partner being... read more

3

13

14d

ESFJ

Taurus

276✈️200

GIF uploaded by Adam

8

1

6d

ISTJ

8
7

No time to go to the gym? No problem, the world is your gym.

4

0

12d

ESTP

Pisces

Make that jump message that person

I think everyone overthinks everything. Just do it

7

1