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1d
INTP
Virgo
Back flip invert xD
4
0
1d
ISTJ
IYKYK
6
2
9h
ISTJ
Its incredible how you can miss someone you never met
4
0
9d
INFP
Scorpio
8 month journey
I've been going to the gym for roughly eight months seriously and honestly I've never felt better. If you are ever worried about not fitting in at the gym at 30 just do it but stick with it.
90
19
7d
ESTP
Pisces
Have you trained today?
If you need a tiny bit of motivation then use this. Have a great Thursday people โค๏ธ
3
0
16d
ESFP
Libra
Happy Tuesday
Gym time is always my favorite
97
14
10d
ISTJ
Cancer
Holidays mean gifting myself
Going to gift myself better habits to tone more ๐
31
1
8d
ISTP
Cancer
Training Camp started
Preparing For The National Championship
1
1
14d
INFP
Libra
Can you?
Is it true that some people can't do this?
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17
8d
ISTP
Capricorn
Morning exercises...
Letsegooooooo budiessss....
5
0
1d
INTP
Muito fofo
Very cute.
4
1
23d
ENFP
Sagittarius
Aerial flow โจ๐ง๐ฝโโ๏ธโค๏ธโ๐ฅ
๐ช๐ฝ
55
8
2d
ISTJ
Aquarius
แแซแแแแบแธแแปแพแฑแฌแทแ แฌแธแแพแแผแ แบแแฑแฌแทแแแบ ๐
Do I need to lose weight?โน๏ธ
5
10
12d
INTJ
Pisces
๐ท๏ธ๐ฝ๐๐ฅ๐๐๐ค๐ค | โ๐๐๐๐ฅ๐๐๐๐ฃ๐ | ๐พ๐๐๐๐๐
๐ ๐๐๐๐๐๐๐/๐ฝ๐๐๐ ๐ธ๐ฃ๐ ๐๐๐๐๐๐๐๐๐. ๐พ๐๐ ๐๐๐: ๐๐๐๐๐๐๐. ๐ผโ๐๐๐๐๐ ๐๐ช ๐๐๐ ๐๐๐, ๐๐ฃ๐๐๐๐๐ ๐๐ ๐ค๐๐๐๐, ๐๐๐ ๐ค๐ฅ๐๐ก๐ก๐๐ ๐๐๐ฅ๐ ๐๐ช ๐๐๐๐๐๐๐/๐ฝ๐๐๐ ๐ธ๐ฃ๐ ๐๐๐๐ ๐๐ฅโ๐ค ๐๐๐๐๐๐๐.
14
5
5d
ISTJ
I'm not where I want to be
But I'm not 227lbs when I first started my fitness journey either.
6
2
16d
ISFJ
Pisces
Have an Active Wednesday
12
9
1d
INFP
Aquarius
Fitness
1
0
21d
INTP
Cancer
Hit a new PR 32.5kg
Gym is the single most constant in my life, and i cherish it โค๏ธ
9
3
10d
ISFJ
Sagittarius
Progress!
Still need to keep it up the hard work! ๐ช
8
10
17d
ESFJ
Libra
I started jump roping (Day 1)
Wow. I thought doing elliptical and cardio would make jumping rope a breeze. Absolutely not. Unfortunately, couldn't do a full 30 mins because did it during my lunch. I had to eat still. But 23 mins + cool down (5 mins, pacing for heart health to gradually get my heart rate down) will be doing this... (edited) read more
9
8
7d
INFP
Virgo
Fitness life
1
1
20d
INFJ
Leo
What's a great way to reach your daily protein intake.
Is it okay to rely heavily on protein powder for the bulk of your protein source and fill the rest with natural protein? Like how do you determine the healthy limit, max number of servings of protein powder?
4
16
7d
ESFJ
Libra
30 loops later
I am a happy girl :) (edited)
9
1
6d
ISTP
What you think Girls? Is it good body or should go for more mascular body?๐ค
I think just healthy and fit body far more better then GYM body. What's your thoughts?
3
2
28d
ENFJ
Capricorn
Paying it Forward...
The key to building muscle is doing these movements; Eccentric (lowering the weight to elongate the muscle and get maximum stretch) Isometric (holding a position for a period of time, keeping muscles engaged) Concentric (lifting the weight) If you concentrate your routine focusing on these... read more
7
3
20d
INTJ
Capricorn
Does fitness/weight affect your interest in someone?
I find there are quite a lot of different stances on what is seen as acceptable. How does this reflect on how you are treated in dating? I personally prefer those around a similar body type or generally to be fit since I workout daily. How do you approach dating when it comes to your partner being... read more
3
13
14d
ESFJ
Taurus
276โ๏ธ200
8
1
6d
ISTJ
No time to go to the gym? No problem, the world is your gym.
4
0
12d
ESTP
Pisces
Make that jump message that person
I think everyone overthinks everything. Just do it
7
1