#health

Mary

19h

INTJ

Cancer

Running is an asset. Fitness, weight loss and good health

People don’t stop running because they get older, they get older because they stop running

#health

Dhanakumari

1d

ESFJ

Capricorn

6

7

Accident

Fell down while working and broke my arm

#health

Lilly

5d

INTP

9

8

Does anyone have tricks to help with period pain?

Mine gets so bad I've gone to the hospital on multiple occasions and sometimes sleep in the shower trying to relieve the pain. Mydole doesn't work for me and i dont feel like overdoing it on tylonol or aspirin.

#health

Just another girl 🌺

1d

INFJ

Virgo

7

8

Good mood food 😊

Did you know that what you eat is directly related to your mood? The more sugary or processed foods you eat, the less energy you will have, the crankier and heavier you will feel. Add a little sunlight and excercise and you will feel even greater! 😃

#health

Mariana

3d

INFP

Gemini

3

4

Finally seeing a specialist for insomnia this evening

Months of sleepless nights (and days) have taken a toll, I forget things, I drop stuff, I can’t remember two sentences and I start crying randomly triggered by anything. Not to mention it’s making my chronic illnesses worse ☹️ crazy how something as simple as sleep can ruin your life

#health

Pathara

4d

INFP

Virgo

6

5

Spa weekend 🫧