After the Run.

#running

Robert Wolf

4h

INTP

Virgo

6

5

How many sprints a day are ideal?

I have done two so far today. One 0.64 km and the other 0.29 km sprinting uphill.

1/2

#running

Ollie

1d

ENFJ

Aquarius

3

4

Got through a 10k run event today with one of my mates. (edited)

#running

Rosalie

2d

INFJ

Cancer

8

7

Between Steps and Stillness

sweat like poetry, breath like rhythm. In the blur of motion, I found a quiet kind of power 🏃🏻‍♀️

#running

Isay

11d

ISTP

Leo

8

7

🏃🏽‍♀️

#running

Mel

1y

ENFP

Leo

2

3

Just started running again on Thursday. I'm looking for a running buddy, I'm from California. Message me.

#running

Alex

1d

INTP

Aquarius

10k

Hottest day of the year so far 1:05 hr

#running

Kalima

23d

INTJ

Capricorn

8

7

What is best of nature for running ?

#running

Micz

1y

INFP

Aries

Keep self improvement

#running

Ilya

22d

ENFJ

Capricorn

First half marathon 🥳🥳

1/2

#running

Cesar

1y

ENTJ

Leo

8

7

HoBOOken 5k

Fun until my Halloween sweater realized it was 80 DEGREES outside!

#running

Brendan Verbrugge

4d

INTJ

Gemini

4

5

Progress Update

It's been about 8 months since my last post, time flies! How far have I come since then? Well today I ran a 10k in under 45 minutes for the first time, 43 minutes and 26 seconds to be precise. Feeling pretty pumped about it!! 😁 I started running regularly (at least 4 times a week) in August of... read more

#running

Jay

14d

ENTP

Leo

First time over 10KM 🔥

How far are YOU running these days? At first i could barely do 5k. Now, I couldnt pick a 5k trail to run the other day so I decided to do both 🤷‍♂️🤣

#running

Edward

28d

INFP

Libra

9

1

My dog hops on the treadmill with me

And his endurance and stamina is getting better! (edited)

#running

Mélanie

28d

INTP

A question for runners 🙋‍♀️🏃‍♀️

For how long have you been running until you succeeded to run 5km without walking? 🚶‍♀️

#running

Endah

20d

ISTJ

Aquarius

take it slow

#running

Rubyyy

7d

ENFP

Aquarius

2

1

Capybara Run

I beat my PR last night in Zone 2 run 🥹

#running

Filipe

4d

INFP

Leo

Time for a run

#running

Alex

14d

INTP

Aquarius

Results from Saturday

#running

Corey

23d

INFJ

Sagittarius

4

3

Fun fact

No matter the season, the most enjoyable time to run is always midday 😁

#running

CM

22d

INFJ

Leo

3

4

Another 1

#running

Fauzan

16d

ISTP

Cancer

Run

Afternoon run🏃💨

1/2

#running

sheyn

1mo

INFJ

Gemini

🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

let’s go for a run <<:

1/2

#running

FELEX

26d

ENTP

Scorpio

9

1

Newbie runner tips ?

Been running from past week and iam enjoying it now but I cannot run more than few minutes and my legs hurt alot after a session Iam built pretty good I do heavy weight lifting but running is a totally different sport It would be helpful if y'all experienced peps help me with some advice and... read more

#running

sathish srinivasan

26d

INTP

Cancer

9

1

Madipakkam lake

Running spot madipakkam

#running

Graham

16d

INTJ

Gemini

New PB

Had to stop at the half marathon mark for food tho lol

#running

sathish srinivasan

28d

INTP

Cancer

9

1

Madipakkamlake

Madipakkamlake

#running

Konstantinos

15d

ENTJ

Aquarius

8

7

Change my mind.

An ultra marathon is easier than a marathon and 21k easier than 5k🤷‍♂️

#running

Filipe

16d

INFP

Leo

Afternoon Run

#running

Cliff Savage

16d

ENTP

Aquarius

First 5k in years

Didn't place in the top 10 but I'm proud of my participation ribbon.

1/4

#running

J

2mo

INTP

Aquarius

4th time

😎

#running

Desirie

2mo

INTJ

Gemini

Be healthy

Running tonight 🏃‍♀️🏃‍♀️🏃‍♀️

#running

Aaliyah

2mo

INFP

Scorpio

fitness

How you treat your body is how it treats you

#running

Ardielyn

2mo

ISFJ

Taurus

🏃🏻‍♀️

lezgo!

#running

J

1mo

INTP

Aquarius

🏃

12km finisher 1hr 37mins Basin sunod ma apsan na nako akong truelove 😂

#running

Jess

2mo

ISFP

Taurus

8

7

Running partner

It would be nice to run with a buddy

#running

Tika

5mo

INTP

Scorpio

6

7

Aerobic Endurance Run

Finaly my HR is not spiking like crazy My VO2max is getting better The sprinting session doesnt feel like a torture (I predict that I might vomit) Today's session felt soo good and calming.

1/2

#running

J

2mo

INTP

Aquarius

Moving

🏃

#running

H

9d

ESTP

Cancer

After a non stop 10.3 kms of sprint...

#mood

Noemi

6mo

INFJ

Scorpio

6

7

My mood…….😖😫😩😭😭😭😭

My mood………is 🤬🤬 for today. Seriously, I need funny joke to cheer me up. Who said, I got funny one ☝️. #random #funny #lol #raccoonfamily #raccoons #joke #running

#running

J

1mo

INTP

Aquarius

Free Run

Freedom

#running

J

2mo

INTP

Aquarius

Moving

🏃 🏃‍♀️ 🏃

#running

Chi

2mo

ISFJ

Gemini

Monday Run 🏃

1/2