Koinotlar

Sports

Martialarts

Again after 15yrs of nothing

Yana 15 yildan so'ng hech narsa yo'q.

Light shadowboxing

Yengil soyali jang

Practice after gym 😆

Sport zalidan keyin mashq 😆

Lost this match but got a cool pic out of it 😅

Recent Pic

Bu o'yinda yutqazdim, lekin undan ajoyib rasm oldim 😅

So'nggi rasm

🌞🌞🌞

Hi, I practice taekwondo, I'm in a basic level but if you're interested we can talk 😁😁

Talk talk

Salom, men taekvondo bilan shug'ullanaman, men asosiy darajadaman, lekin agar qiziqsangiz, biz gaplashishimiz mumkin 😁😁

Gaplashamiz

Training

Tayyorlash

I am finally on red belt just balck tip left then I’m a black belt it’s going to be very difficult and I’m going to have to step out of my comfort zone but it’s ok it will all be worth it once I am a black belt but that doesn’t mean I’m don’t with taekwondo

Getting my red belt

Men nihoyat qizil kamarni oldim, faqat qora uch qoldi, keyin men qora kamar bo'laman. Bu juda qiyin bo'ladi va men o'z qulaylik zonasimdan chiqishim kerak, lekin bu muammo emas, men qora kamar bo'lganimda barchasi bunga arziydi, lekin bu taekvondoni tugatganimni anglatmaydi.

Qizil kamarimni olish

Perak

Перак

At my school, black belt promotions require what they call credit tests. The number of credit tests you need to promote to the next Dan level is equal to whatever your current Dan level is. As a 1st Dan myself, I need to do 1 credit test before I can go up for 2nd. My opportunity was yesterday and, for lack of a better word, I completely blew it. I started doing the first of 3 forms and completely forgot how to do it less than 4 steps in. Then I was unable to get my board break to work. Practically killed myself out there and couldnt even manage to get a check in the box. Makes me question if I even deserve to be a 1st Dan to begin with

Failed my first promotion

Maktabimda, qora kamar ko'tarilishlari kredit testlarini talab qiladi. Keyingi Dan darajasiga ko'tarilish uchun kerak bo'lgan kredit testlari soni sizning hozirgi Dan darajangizga teng. O'zim 1-Dan bo'lganim uchun, 2-Dan uchun ko'tarilishimdan oldin 1 ta kredit testini o'tkazishim kerak. Mening imkoniyatim kecha edi va yaxshiroq so'z topolmasam ham, men uni to'liq yo'qotdim. 3 ta shaklning birinchisini bajarishga kirishdim va 4 qadamdan kam vaqt ichida qanday qilib bajarishni to'liq unutdim. Keyin esa taxtamni sindirishni amalga oshira olmadim. O'sha yerda o'zimni deyarli o'ldirdim va hatto qutichada belgi qo'yishni ham uddalay olmadim. Bu menga 1-Dan bo'lishga haqli ekanimni shubha ostiga qo'yadi.

Birinchi ko'tarilishimni o'tkazib yubordim

Taekwondo

Rotura 😊

Yirtilish 😊

Getting ready

Tayyorlanish

In a little under 2 months, I go in front of the Masters to test for 2nd Dan. And I'm terrified. I don't think I'm in good enough shape, I don't think my forms are good enough, I don't think my kicks are high enough or strong enough.

Most days I even question if I deserve to be 1st Dan at all.

Crisis of confidence

Yana 2 oydan kam vaqt ichida, men 2-dan uchun imtihon berish uchun Ustozlar oldiga chiqaman. Va men qo'rqaman. Men o'zimni yetarlicha yaxshi holatda emasman deb o'ylayman, shakllarim yetarlicha yaxshi emas deb o'ylayman, tepishlarim yetarlicha baland yoki kuchli emas deb o'ylayman.

Ko'p kunlarda men 1-dan bo'lishga haqli ekanimni ham shubha qilaman.

Ishonch inqirozi

I've just learnt wong- yo tul. And I think I'm in love. I really enjoyed Do- San tul and got gold for it during my first tournament in Jan 💗

Favourite pattern/tul?

Men yangi wong- yo tulni o'rgandim. Va men sevgi ichida deb o'ylayman. Men Do- San tulni juda yoqtirdim va yanvar oyidagi birinchi turnirda buning uchun oltin oldim 💗

Sevimli naqsh/tul?

A Boo community for meeting other Tkd enthusiasts.

Tkd Community

Yana 15 yildan so'ng hech narsa yo'q.

Yengil soyali jang

Sport zalidan keyin mashq 😆

So'nggi rasm

🌞🌞🌞

Gaplashamiz

TKD 🫣