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Home exercise ☺️

Slow progress ☺️

Be aware "The Content is Hot"

Who likes..!

Aroha mai i te ra

Kei te mahi tahi te ra ki au i tenei ra. 🤭☀️

#simple

“Kei muri i tēnei ataahua ngākau he wahine kei te pupuri i ngā kōrero maha. Ko te pātai… he tino hiahia koe ki te rongo i tētahi? 😉”

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Ki taku whakaaro he tangata pātea au... Engari e pai ana ahau ki tēnei 😂

Tērā pea nā te mea kei te pātea ahau i tēnei wā me taku mahi hou, kāore au e whai pārekareka aktī. Kāore au i te mōhio he aha te kōrero ki ngā tāngata, engari e tino aroha ana ahau ki te whakarongo ki ā rātou kōrero. E pai ana ahau ki te kai me ngā mea māmā. Ko te mea anake e hiahia ana ahau ko te…( whakatikahia )pānui atu

Ngā haumi māmā

He pukapuka pai, he pūkenga i akohia, he pō maeneene i te taha kotahi: ngā mea pātea e mau tonu ana te utu ki a koe i muri mai.

Ngā pō pērā i tēnei

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