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11d
ENTP
Aries
Lifting it up!!!
53
13
24d
ENTP
Aries
Get ur sweat on Boo Fam!!!
120
8
8d
ISTP
Leo
Deadlift 🚨
what do I do for fun? I lift 🤍
18
2
7d
ENTJ
Capricorn
8
7
7Weightlifting
It's been a really educational journey to go from lifting 5kg in a bicep curl to 17,5kg on a barbell. Some days are better and for pushing, other days are maintenance. I really want to start documenting the progress over time. (edited)
1/4
10
6
1y
ISTJ
Sagittarius
19
9stay motivated by any means necessary kings 💪🏻👑
8
1
7d
INTJ
Libra
34
4Cleans
Light technical lifting session
7
4
11d
INTJ
Libra
34
4Godzilla 🦖 🏋️♂️
Traditionally, I post my Olympic lifts. If I’ve already filmed it, why not post it 🤷♂️
7
1
1y
ESTJ
Leo
Development
15
3
21d
ENTP
Aries
Back Attack!!!
16
1
1y
ESFP
Capricorn
Keeping busy on work break
My home gym is key to being able to keep active in the winter!
4
1
28d
INTJ
Libra
34
4Tried push press 120🥹 with my banan power 💪🍌
4
3
25d
INTJ
Libra
34
4Deficit cleans 120 kg
— building leg strength off the floor to improve the clean
6
1
19d
INTJ
Aquarius
91
1I also like to pick up heavy things and set down heavy things. Slower and slower each time I repeat.
Stay strong! 2026 is ours now.
3
1
20d
INTJ
Aries
Gym 🥋
3
1
4d
INTJ
Libra
34
4Clean and Jerk
2
0
22d
INTJ
Aquarius
87
7FFFFfffuuuuu-
3
0
4mo
INFP
Pisces
I’m going
Up up up
2
1
13d
ISTJ
Aquarius
💪
190kilo for 5 reps
2
0
4d
ENTP
Leo
91
1What is your favorite exercise?!
1
0
6d
INTJ
Libra
34
4Which one?
1
0
1mo
ENFJ
Capricorn
87
7125 kg 😏
Three weeks gone and I still came back looking like your punishment
17
2
15d
INTJ
Libra
34
4Snatch Balance 🏋️♀️
1
0
23d
INTJ
Libra
Our little secret
0
1
5mo
INFJ
Cancer
87
7Queen thingz 👑
Upper body day I like people who take care of their mind, body and spirit. 💖
12
1
1mo
ISTP
Libra
Raw and natty
6
0
4mo
INFJ
Virgo
Trust the process
Have the courage to be happy whether getting healthy or talking to that person or trying out something new . Just have courage it will work out at the end
4
0
3mo
ISTJ
Libra
87
7I’d eat all the tacos 🌮
10
1
14d
INTJ
Capricorn
67
7First lift of the year
First year I'm coming into the new year without a resolution, just continuing the grind
0
0
8mo
ENTP
Scorpio
Upgrades ppl upgrades
8
0
1mo
ENFP
Sagittarius
87
7Stick to your goals 💪✊
New Years resolutions are coming up and lots of people will have a fitness and weight loss one. Take it from me, stick to it!! I've put in so much work over this past year! I'm really making an effort to see the results and enjoy the journey so far! 😊🥰 (edited)
7
1
1mo
ENFJ
Capricorn
87
7Back to Leg Day
Need another 5 kilos to be back to my previous tract from 3 months ago, still gasping
7
3
6mo
ISTJ
Leo
Viking press
Strongman
5
3
10mo
INFP
Cancer
Progress
I remember when Im barely able to lift my own water bottle,but thanks to many kind folk in the gym teaching me. I have grown alot (edited)
5
2
1mo
ISFJ
Pisces
Little back day
5
2
9mo
INTP
Cancer
Struggle
Gym struggles are real! I've been feeling stuck in my weightlifting routine lately... anyone else having trouble staying motivated? What gets you pumped up to hit the weights?
2
5
8mo
ENFJ
Aquarius
23
3300th Workout
Milestone for me today on my journey to the hybrid build. Keep grinding and for those wondering, Hevy is the app I use to track!
4
2
6mo
ESTJ
Leo
43
3Pre workout
Best pre workout is coffee and a cigarette, change my mind
2
11
6mo
INTP
Capricorn
87
7Lost
I started lifting and exercising to be more helpful to you dad. So you could be proud of me. Now you're gone. Nothing makes the pain go away but watch over me. You'll be my spotter for life. You were 51. Im 26. I'll see you once it's my turn but please don't take my mom with you soon. This set is... read more
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5
2
5mo
ENTP
Taurus
21
150day pullup challenge.
4
2
15d
INTJ
Libra
34
4Jerk x2 body weight 🐜
0
0
1mo
INTJ
Libra
34
4New PB in the jerk (from blocks) today! 131 kg ✅ 🥳 at 74 BW! 💪 Then I pulled from the same blocks 280 kg x 4 😅🫣
5
1
3mo
INTJ
Sagittarius
315 raw
5
2