For Tonight...

#weightlifting

Илия

4h

ISFJ

Aquarius

4

3

Friday morning

After an year out of the gym a nice upper body workout, finally!

#weightlifting

Orlando

3h

ESTJ

Leo

Progress

As a Latin American person with very sh*tty genetics it's been crazy to get in shape but stel by step we are getting there.

#weightlifting

Aparna

10d

INFP

Sagittarius

It's show time bebe🥳

#weightlifting

Stef

18d

ENFP

Leo

2

1

Was nice to get back into deadlifting

Getting back into deadlifting :3 a little

#weightlifting

Davon Warren jr

2y

ISTJ

Leo

1

9

Healing

Can't wait to get back abd be sqauting and bench pressings most weight i have sqauted was 455 for 5 and bench press pr is 180

#weightlifting

Jonathan

3d

ENFJ

Capricorn

8

7

Slammed my creatine before my lift

#weightlifting

Pritam

24d

ESFJ

Aries

Do u love working out biceps??

#weightlifting

Adrian Fisher

2y

INTP

Gemini

3

4

What's your training philosophy at it's core?

Mine is: "Consistently, the turtle wins the race".

#weightlifting

Jay

22d

ESFJ

Virgo

New Haircut New Pr 320lbs / 145kg

#weightlifting

Ethen

2y

INFP

Sagittarius

6

5

Discipline

When I stopped looking for motivation and started cultivating discipline, I learned that I was capable of so much more than I thought I was. Now that I have motivation AND discipline, I feel like nothing can stop me. Which do you think is more important: motivation or discipline? (edited)

#weightlifting

Joseph (JoJo)

14d

INTJ

Cancer

Real 👁️👁️

#weightlifting

Nayak

20d

ISFJ

Taurus

Bicep pump 💪💪

#weightlifting

Niki

29d

INTJ

Libra

3

4

Light Weight 🙏 🏋️‍♂️

Warm-up. Bodyweight: 73 kg, 110 kg on the bar.

#gym

Viraj

25d

ENTP

Capricorn

Hit the gym

#gym #fitnessfreak #fitness #workout #weightlifting (edited)

#weightlifting

Navdeep

29d

INTJ

Taurus

Chest day❤️‍🩹

#weightlifting

Bedoss

20d

ENTJ

Gemini

Free your mind

Focus

#weightlifting

Nishit Raj

4d

ISTP

Virgo

Awesome day at the gym

Had a killer workout today evening.

1/2

#weightlifting

August

27d

ENTJ

Sagittarius

Pump check

Just finished an early morning back session. I feel like I got a great pump in and my lat spreads are starting to get better. 🤙🏾😮‍💨

#weightlifting

Carlos

23d

INTJ

Sagittarius

9

8

First time deadlifting 300lbs

Not really that impressive but still proud

#weightlifting

Bernie

9d

INFJ

Leo

8

7

Prove them wrong

I don't get a chance to lift at home except for a 4 and 3 year old. On slow days at work I'm lucky enough to be able to do this, they even have a leg machine here. Im a lucky guy. Ive carved off 70 since March, and gained a lot of muscle mass too. Makes it hard to measure how much fat I've lost,... read more

#weightlifting

Joyson

11d

ISFP

Capricorn

Food

#weightlifting

Paul

11d

ISFJ

Leo

265

#weightlifting

Jay

21d

ISFJ

Libra

Well

Ok

#weightlifting

PRIYANSHU KUMAR AVESH

8d

INFJ

Gemini

Biking

#weightlifting

Kevin

1mo

ENFP

Sagittarius

Back at it again

Who else can work out without headphones bc they're just "no thoughts, head empty" while lifting and tune everything out?

#weightlifting

Courtney

1mo

INFJ

Cancer

9

1

🧟‍♀️

Getting back into it..gotta get swole for satan

#weightlifting

Breyden

1mo

ENTP

Aquarius

I love big weights!

405 at a body weight of 160!!

#weightlifting

Andre

1mo

ISTJ

Leo

Vegetism

#weightlifting

Satyam

1mo

ESFJ

Virgo

GymLife

Weight Lifting has transformed my life in being super active and wanting to progress not only physically but also mentally and emotionally and spiritually. The process of change begins with self improvement. #dailyactivity #weightlifting #deadlift #transformations

#weightlifting

Pritam

1mo

ESFJ

Aries

Workout and stay fit

#weightlifting

Y.S

1mo

INFP

Pisces

7

8

El chapo

#fitness

Selman

1mo

ISFJ

Aquarius

2

3

Chest day

Incline 120kg x2 (264lbs) #fitness #weightlifting #homeworkout

#weightlifting

Craig

1mo

ISFP

Cancer

Whey Protein

What Protein powder do you think is best, a want a new one

#weightlifting

Xuan

1mo

ISTJ

Virgo

Unsatisfied

#weightlifting

Kingsley

1mo

ENFP

Gemini

Looking forward to lifting heavy again

Injuries are the bane of my life, this was back in December of last year (edited)

#fitness

Selman

1mo

ISFJ

Aquarius

2

3

Don't forget to workout😁

#fitness #workout #weightlifting Armday ~ ( Trapezius, Shoulders, Biceps, Triceps, ForeArms) Don't forget to get your workout/gainz in. Mental & physical strength & well being are equally important😁 - be healthy & well You all!

#weightlifting

David

1mo

ESTJ

Gemini

1

2

Got to get those gains. Just got done doing chest and back.

#weightlifting

Samuel

2mo

ISTJ

Taurus

Back day babyy

#weightlifting

Samuel

1mo

ISTJ

Taurus

Chest day best day