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workout

02/03

Kapoy alsa pero dikapuyon Kong Ikaw alsaon

🏠💪💪

Confidence is the best outfit

workout with Richu ✨ 
mobility and stamina is improving🧡keep going

🧡🧡🧡

Back in shape 💪

Abracadabra! I cast a spell on everyone who sees this . You are now legally required to tell me I look good today 💪🏻🤓

Should I keep my hair short, or let it grow long?

No pain, no gain! 💪

Face 0 🫩
Body 50 💪🏻

Love sweating and liking the results... Need to work harder and push further...

Sweat...

Core progress, maybe?

Proof that acting your age is subjective ...

Pulling my weight

post-workout

Chest day

Stop saying home workouts aren’t effective

working out ... completely... normal workout .... totally

Last night's workout was great. Lower back disagrees 😂

My Spine Filed a Complaint

Cat at work

2026?

Fun bowling

As long as its for....function

I know it's only 2d rest but I can't train pressing exercises just yet, and I'm really interested to develop my mid back. I figured out a new setup that targeted my mid back without involving lats, but that could also be the weight was much lighter than 2d ago. Feels good, thanks Dorian Yates!

Better way to shrug

So this is really niche, but I love the reverse gutwrench throw so much. It is not particularly useful in any combat sport other than Greco-Roman wrestling. However, it is a technique of pure elegance and domination when performed well.

Reverse Gutwrench Training

Need a workout buddy to travel with me lol

100 push ups day 3 
But I don't want to do it but still I completeed 35

Leg day 
- mobility 
- extensions 
- curls
- calves

5 am session ✅

Fasted Cardio

Anyone

24M, experienced weight lifter. Looking for someone to train with

Anyone need a training partner?

🤞

A Boo community for meeting other Workout enthusiasts.

Workout Community

02/03

Gym

🏠💪💪

Confidence is the best outfit

🧡🧡🧡

Back in shape 💪

Slow Dinner No. 61-26

Workout 🏋🏿‍♂️ results

Fight camp

I know some things (for all of us) will workout. Maybe not today but eventually it will ❤️ What’s meant for you will come to you 🥰

New workout shirt 😂🙏💚

I survived!!! Ahaha