4 months later, before pic in comments 🤘🏻💪🏻

#weightlifting

Kingsley

17h

ENFP

Gemini

Looking forward to lifting heavy again

Injuries are the bane of my life, this was back in December of last year (edited)

#workout

Matt

15h

ENFP

Leo

4

3

Gotta love arm day!

Hate to be a bro, but I do love arm day #weightlifting #workout #selfdevelopment #leo

#weightlifting

Arthur

6h

INFJ

Aquarius

John Harris 2nd home by now 💪

#weightlifting

Craig

1d

ISFP

Cancer

Whey Protein

What Protein powder do you think is best, a want a new one

#weightlifting

Silver

4mo

INTP

Scorpio

9

1

Leg day

I can't lift any more

#weightlifting

Courtney

3d

INFJ

Cancer

9

1

🧟‍♀️

Getting back into it..gotta get swole for satan

#weightlifting

Will

2d

ENFJ

Cancer

Back day

#weightlifting

Ayush

4mo

ENFJ

Scorpio

Posting thirst trap!

#weightlifting

Fredrik

11d

ENFJ

Leo

2

1

Deadlift PR

Once upon a time I managed to deadlift 180kg... In 2022 #deadlift #gym

#weightlifting

William

4mo

INTP

Leo

Kind of popped a vessel…

#weightlifting

Lauren

25d

ISTJ

Virgo

135kg Squat

#weightlifting

Dakota

7d

ISFJ

Taurus

1

2

Searching

Forever looking for a metalhead muscle mommy 😅

#weightlifting

Samuel

5d

ISTJ

Taurus

Back day babyy

#weightlifting

Lauren

24d

ISTJ

Virgo

Love a solid bench session

70kg moving swiftly 🖤 Goal is 100kg by the end of the year. #gym #powerlifting

#weightlifting

Reem Harb

13d

ESTJ

Leo

❤️

#weightlifting

Lauren

25d

ISTJ

Virgo

152.5kg deadlift 😈

#weightlifting

Lauren

25d

ISTJ

Virgo

In love with the shape of ME 🖤

#weightlifting

Amrit

12d

ISTJ

Virgo

8

7

What's the go to flavor

Pre-work out, BCAAs, protein powder, ect.. what is your your go to flavor?

#weightlifting

Ash

10d

INFJ

Taurus

I hear weightlifters talk more about pain than my BJJ, Freestyle Wrestling, Boxing & MMA classes all rolled into one 🤣

#weightlifting

Dr.Saiswarup Mahapatra

13d

ESFJ

Libra

Strong mindset surpasses strong talents

Remember to build a strong back because people will stab you eventually🔪 (edited)

#weightlifting

Reem Harb

10d

ESTJ

Leo

Legs Day

#weightlifting

Chris

25d

ENFP

Pisces

8

7

What's your current gym goal ?

I've started working out again and loving it 💯 I used to be a personal trainer and will do it again in a year or so but just curious as to what my boo friends and future friends are currently doing 💪

#weightlifting

Robe

28d

ISFP

Leo

6

7

Second place. 🥈

Not bad for a first timer at 2nd month. 🥳

#weightlifting

Steve

24d

INFJ

Scorpio

1

2

Best Obscure Workout Music

Please hit me with obscure songs that give you a serious pump when you're in your workout! Aiming for ones we all largely haven't heard to add to our lists. 😁 All genres welcome! A few of mine.. Master of the Ocean - Fenris Prism - Lindsey Stirling Old No. 2 - Thomas Vent Melancholy Angel -... (edited) read more

#weightlifting

Alek

13d

ESTJ

Leo

Let’s talk 😅

#weightlifting

Benson

11d

ESFJ

Cancer

Gym partner

Hey I am looking for gym partners in Canada alberta I am in Lethbridge area age and gender doesn't matter bsize doesn't matter I just wanna have somone I can go on a fitness journey with

#weightlifting

Chad

26d

INFP

Leo

Do you do leg days?

#weightlifting

Nakul

7d

ENTP

Aries

8

7

🫀🫀

#weightlifting

Joshua

28d

ENTP

Sagittarius

Hmu

#weightlifting

Joe

28d

INTP

Yes

#weightlifting

Gina

1mo

ISFP

Cancer

Need advice : lose weight first or weight lifting ?

I wanna start to have a fit figure, should i lose some weight such do cardio, or do weight lifting? My biggest problem is on my belly

#weightlifting

Graham

28d

ISTJ

Capricorn

8

7

Suggestions for chest?

I'm looking for a few #chest #exercises to do with #dumbbells , with or without a bench . I do have a bench that can do incline and decline.

#weightlifting

Daniel

26d

INFP

Gemini

Leg day felt good today

#weightlifting

Kenan

1mo

ENFJ

Cancer

3

4

Everyone's been here😂

#weightlifting

Adem

29d

ENFP

Cancer

Big bruh

#weightlifting

Anthony

1mo

ENTP

Capricorn

First time using lifting straps and I hit #330 deadlift PR.

#weightlifting

majd

1mo

INFP

Virgo

🔥

#weightlifting

Aditya

1mo

ISFJ

Pisces

What's your squats PR??

#weightlifting

Tony

1mo

INFP

Scorpio

4

5

Vacation Pump

staying in the poconos this weekend, place had a community gym so you know i had to give it a try 🙂‍↔️

#weightlifting

Liv

2mo

INTP

Libra

Glutes 🥲

Sooo Any creative ideas for building glutes with absolute minimal quad engagement? I am heavily quad-prone person so I avoid most exercises, I've built enough by training Water Polo. Hip thrusts Cable pull-through Kickbacks And... what? (edited)