宇宙

Sports

Martialarts

Again after 15yrs of nothing

又过了15年毫无进展

Light shadowboxing

你们在压力大的时候都做些什么

轻松影子拳

Practice after gym 😆

健身后的练习 😆

Lost this match but got a cool pic out of it 😅

Recent Pic

输掉了这场比赛，但得到了一个很酷的照片 😅

🌞🌞🌞

Hi, I practice taekwondo, I'm in a basic level but if you're interested we can talk 😁😁

Talk talk

嗨，我练习跆拳道，我的水平是基础级别，但如果你感兴趣，我们可以聊聊 😁😁

聊天

Training

培训

I am finally on red belt just balck tip left then I’m a black belt it’s going to be very difficult and I’m going to have to step out of my comfort zone but it’s ok it will all be worth it once I am a black belt but that doesn’t mean I’m don’t with taekwondo

Getting my red belt

我终于到了红带，只剩下黑尖了，然后我就是黑带了，这将会非常困难，我必须走出我的舒适区，但没关系，一切都是值得的，一旦我成为黑带，但这并不意味着我就结束了跆拳道。

获得我的红带

Perak

霹雳

At my school, black belt promotions require what they call credit tests. The number of credit tests you need to promote to the next Dan level is equal to whatever your current Dan level is. As a 1st Dan myself, I need to do 1 credit test before I can go up for 2nd. My opportunity was yesterday and, for lack of a better word, I completely blew it. I started doing the first of 3 forms and completely forgot how to do it less than 4 steps in. Then I was unable to get my board break to work. Practically killed myself out there and couldnt even manage to get a check in the box. Makes me question if I even deserve to be a 1st Dan to begin with

Failed my first promotion

在我的学校，黑带晋升需要进行他们所称的信用测试。晋升到下一个段位所需的信用测试数量等于你当前的段位。作为一名1段，我需要进行1次信用测试才能晋升到2段。我的机会是在昨天，但用一个更好的词来形容，我完全搞砸了。我开始做3个套路中的第一个，但在不到4步的时候就完全忘记了怎么做。然后我无法完成我的板子劈。几乎在那儿把自己搞得一团糟，连一个检查框都没能勾上。这让我怀疑我是否真的配得上成为1段。

未能通过我的第一次晋升

Taekwondo

跆拳道

Rotura 😊

破裂 😊

Getting ready

准备中

In a little under 2 months, I go in front of the Masters to test for 2nd Dan. And I'm terrified. I don't think I'm in good enough shape, I don't think my forms are good enough, I don't think my kicks are high enough or strong enough.

Most days I even question if I deserve to be 1st Dan at all.

Crisis of confidence

在不到两个月的时间里，我将站在大师面前测试二段。我感到非常害怕。我觉得我状态不够好，我觉得我的套路不够好，我觉得我的踢腿不够高或不够有力。

大多数时候，我甚至怀疑自己是否配得上初段。

信心危机

I've just learnt wong- yo tul. And I think I'm in love. I really enjoyed Do- San tul and got gold for it during my first tournament in Jan 💗

Favourite pattern/tul?

我刚学会了 wong- yo tul。我觉得我爱上了它。我真的很喜欢 Do- San tul，并且在一月份的第一次比赛中获得了金牌 💗

最喜欢的套路/图？

一个 Boo 社区，用于结识其他 Tkd 爱好者。

Tkd 社区

又过了15年毫无进展

轻松影子拳

健身后的练习 😆

最近的照片

🌞🌞🌞

聊天

TKD 🫣