Wellbeing Community

❤️ Hugging And Cuddling ❤️

In our hyperconnected digital world, we’re experiencing a « touch deficit » and physical connection is the answer: Mental wellness – Hugs release oxytocin, dopamine, and serotonin while reducing cortisol, naturally alleviating depression and anxiety symptoms. Stress regulation – Just 20 seconds... read more

Final Destination

What would be your reason of death, or would your character survive? Reason to how you are as a person and what qualities you have. I would want to be the one who has the vision, but my death of reason would be that I would put others wellbeing before my own, so I would either sacrifice my time... read more

Conference time 🙏🏼🕊

Empowering young adults through education and mental wellbeing.

A Faulty Predictive model, the source of much human suffering.

(not finished but I tire of writing) 1. At our core we often hold a results based, assumption that our personal integrity should be respected. It includes how the world aught treat us, how we should feel and what we should be capable of or have in life. Its deeper than just a belief, our world... (edited) read more

If you owned a city what 5 laws would you wish the citizens followed.

1. Mutual Protection & Self-Defense Law Citizens have the absolute right to defend themselves by any reasonable means necessary when faced with immediate danger. • If two individuals wish to resolve a conflict through physical combat, both parties must: • Mutually agree to the terms, • Register... read more

FOCUS 🏹🎯

Focusing on your dreams and investing in yourself is an essential strategy for long-term happiness and success, impacting your career, wellbeing, and personal fulfillment☘️💫