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Universes
Posted Tuesday, February 21, 2023
1y
ENTJ
Scorpio
What exactly does Fitness mean ?
In your opinion what does Fitness mean ? And how would one gauge how fit one actually is ? How does one decide the limit of how much one should push oneself ?
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Konstantin
1y
ESTJ
Cancer
If Fitness (standing for "Fit to Perform Physical Tasks and Activities") is a scale from zero - completely unfit for activity - to one (unachievable practically) - can effortlessly perform the activity - than you don't have one fitness, your Fitness is a collection of your fitnesses for various activities. Therefore how much you push yourself largely depends on the types of activities you want to undertake.
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