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#books
![Swapnadeep Ghosh](https://boo-prod.b-cdn.net/2SyEzC15p0YjCk6KY9hpw4Ez96l2/17189012360034dcdae28ed31378e76025634b55dbf04.jpg?class=xs)
13h
ISTJ
Virgo
"One Small Step Can Change Your Life: The Kaizen Way" by Robert Maurer, Ph.D., focuses on the philosophy of Kaizen, which emphasizes small, consistent steps toward improvement.
Here are eight lessons from the book: 1. Start Small to Overcome Fear Maurer emphasizes that taking small steps can help bypass the brain's fear response. When faced with a large task, fear and anxiety can inhibit progress. Breaking down the task into tiny, manageable steps makes it easier to... read more
!["One Small Step Can Change Your Life:
The Kaizen Way" by Robert Maurer, Ph.D., focuses on the philosophy of Kaizen, which emphasizes small, consistent steps toward improvement.](https://boo-prod.b-cdn.net/questions/66a36d9747330c496e519a76/17219864634544cbd871633eb3852acfac120eb0b389a.jpg?class=xl)
1
0
#music
![Soaham Ganguly](https://boo-prod.b-cdn.net/YHb4CukrMtas9HKlPs42guUqZJr1/1700134900149ac1a09092bce685295d4e277fbd12621.jpg?class=xs)
16h
ENTJ
Sagittarius
Procupine Tree
Porcupine Tree is a British progressive rock band that started in 1987. The band was formed by Steven Wilson, who’s the primary songwriter, guitarist, and vocalist. Initially, it was a solo project for Wilson, but it evolved into a full band over time. Their early work was heavily influenced by... read more
1
0
#culture
![Bree](https://boo-prod.b-cdn.net/MM1Q8OAf9Yfk8n54aHc7eEPqUgp1/17190121340674da7e3167081c26afe05a4b718a9fbd6.jpg?class=xs)
1d
INFP
Taurus
1 Award
Religion
I was raised Christian. I went to the types of schools where it was expected of us to go to church multiple times a week. I went to a Christian boarding school where we had to take Theology classes to graduate. I come from a family of Christians. My father taught us scriptures to memorize. We would... (edited) read more
10
3
#psychology
![Ruru](https://boo-prod.b-cdn.net/P2ctkAsFEYbSOoevFz6LlX3AZOq2/172122127142185b19ca17726e574fb7b7da66c84e38f.jpg?class=xs)
1d
INTJ
Aries
Empathy Fatigue
There are those that don't care at its most extreme. But to each their own. Just remember that you don't owe those types of people anything. So I asked ChatGPT, "Why do some people get annoyed by your misfortunes?" Here's what it says: ================================ Some people may get... read more
![Empathy Fatigue](https://media.tenor.com/bRTE6cB7CFEAAAAM/shoo-bye.gif)
3
2
#facts
![Suchitra](https://boo-prod.b-cdn.net/EGpBqqXkQoRLL6WA1zJsQRS33qv2/17009206032463ad606fc6e2650c6fc5025d9f5f0da83.jpg?class=xs)
1d
ENFJ
Cancer
Today's generation...
People go for beauty not for opposite person's heart... They go for various options, rather than getting stuck with that one person... People stopped showing efforts , rather they started expecting different things, if they're in need of something... Conversations has decreased, meeting eachother... read more
2
1
#writing
![Demetri Alicia](https://boo-prod.b-cdn.net/ezWZLyWgCqXF0G7chAORuGGxRqI3/1707815425635c6fd50e5ccfaab52310cdee72d6ae478.jpg?class=xs)
2d
INTJ
Leo
😊🫰
This application may be used by other people to find friends or partners, but as an artist and writer, I use this application not only to make friends, but also to learn, because this application helps me communicate with other people from various countries and people who have a different point of... read more
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