Gym vs. Badminton: Which is Better for Fitness? 💪 Gym Workouts: The Iron Playground Pros: Build muscle, improve strength, and sculpt your body with a variety of equipment. Perfect for those who love lifting weights and structured routines. Cons: Can get repetitive, and it's easy to skip a workout without a gym buddy to keep you motivated 🏸 Badminton: The Shuttle Showdown Pros: Fun, social, and high-energy! Great for improving agility, reflexes, and cardiovascular fitness. Plus, it's a fantastic way to bond with friends. Cons: Requires a partner and a court, and it's less focused on strength training. The Verdict: It depends on your goals and preferences! If you love structured strength training, the gym is your go-to. If you prefer a fun, social, and cardio-intensive workout, grab a racket and hit the badminton court. Why not do both and get the best of both worlds? 🏋️‍♀️🏸 What's your pick? (edited)

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Tilly - Short Hiatus/Slow to Respond

1mo

INTP

Taurus

The one that you'll stick with consistently. Hey! You changed the post! 😂 I'm more likely to go to the gym. But only because it is HOT here and I don't want to be playing anything outside at all.b (edited)

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Noko

INTJ

Gemini

Badminton night for fun!

We just like to gather and play for fun. It's not about the competition yo!

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Cyril Kamran Indrias

INTP

Cancer

Badminton racket broken by me hehehe

Super power short hahah brutal smash hahaha 🤣

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068likhith kumar

ISFJ

Scorpio

Badminton

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André Martins

INTJ

Taurus

Where are all my badminton people at? Comment your racket and string tension🫠

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Ken Ho

11d

ENFJ

Pisces

Tiring day

No excuse if you want to keep fit

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Agam Munet

ESFP

Pisces

State player 🏸

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Ekansh

ISFP

Aquarius

🤟🏻🤟🏻

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Cyril Kamran Indrias

22d

INTP

Cancer

Smash

Morning practice outdoor 👌🤗💯

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Sam

14d

INTP

Gemini

Location

Does anyone know of a place in Kentucky where I could go to play some Badminton? I have loved playing but have only been able to do a little bit when I was in high school.