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Mia

Posted Saturday, September 3, 2022

INFP

Sagittarius

How to deal with intrusive thoughts?

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Josh

INTP

Virgo

You let them in, and acknowledge them. And stop trying to keep them out, because they will just get worse and worse. Then you tolerate them, and try to do other things.

Aaron

ENFP

Gemini

Ever see Watchmen? There's a scene where Rorschach is in prison, dominates and then yells "None of y'all understand. I'm not locked in here with you, YOU'RE LOCKED IN HERE WITH ME!" Take control!

Damian

ENTP

Aries

Just get deeper into them

Navin

INFP

Leo

Don't fight thoughts the more you fight the more they come. Power of happy thoughts read this book . It's in audible as well as available on Amazon. Replace negative thoughts not with positive thoughts but with happy thoughts

Nik

ISTJ

Scorpio

Figuring out their origin helps me. Not every intrusive thought has an origin, so not always good. I sometimes write them down when I believe there's a pattern to see if there really is a pattern. Acceptance is good. To have thoughts that are just thoughts. They don't have to go anywhere.

Simo

INTJ

Capricorn

You can't you just fight them or lose to them but no advice is going to be a life hack on the task

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Yogiiii

19h

ISFP

Cancer

Gratitude

Some ones life is someones drams so always live in gratitude 🙏🏼🙏🏼🙏🏼🥰🥰

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Renegade J

11h

INTP

Scorpio

😍😍😍😍

#spiritual

Renegade J

11h

INTP

Scorpio

Namaste Fam 🙏

#spiritual

Matthew

INTP

Virgo

TAROT JOKE

Tarot joke of the day

#spiritual

Renegade J

11h

INTP

Scorpio

💯💯💯💯💯

#spiritual

Mary Potato

INTJ

Taurus

If you know, you know~

Let's give the players amnesia and start at level zero, so they enjoy this game and forget how powerful they are... Kind of thing🤔 (edited)

How to deal with intrusive thoughts?

Spiritual Community

You let them in, and acknowledge them. And stop trying to keep them out, because they will just get worse and worse. Then you tolerate them, and try to do other things.

Ever see Watchmen? There's a scene where Rorschach is in prison, dominates and then yells "None of y'all understand. I'm not locked in here with you, YOU'RE LOCKED IN HERE WITH ME!" Take control!

Just get deeper into them

Don't fight thoughts the more you fight the more they come. Power of happy thoughts read this book . It's in audible as well as available on Amazon. Replace negative thoughts not with positive thoughts but with happy thoughts

Figuring out their origin helps me. Not every intrusive thought has an origin, so not always good. I sometimes write them down when I believe there's a pattern to see if there really is a pattern. Acceptance is good. To have thoughts that are just thoughts. They don't have to go anywhere.

You can't you just fight them or lose to them but no advice is going to be a life hack on the task

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Gratitude

😍😍😍😍

Namaste Fam 🙏

TAROT JOKE

💯💯💯💯💯

If you know, you know~