Tapping Community

Guesses on his secret roommate?

Michael woke with a sigh, wiping his eyes. He reached for his phone—February 14th. He involuntarily started the ritual of doomscrolling when the scent hit him: coffee and cinnamon. Still in his pajama pants, phone in hand, he followed the smell out of the bedroom. He could almost rationalize the... read more

Hey you. Overwhelmed rn? Try this.

Hug yourself and cross your arms over your shoulders for me, start lightly tapping alternating on each shoulder, close your eyes, and say out loud "I command my soul back into my body, I command my body back into my soul, I am safe" comment what you feel after your nervous system resets. Sometimes... read more

Sugar Maple

My favorite tree on my property. I might attempt tapping one next year

Do this 1 minute meditation for me rn

Hug yourself and cross your arms over your shoulders for me, start lightly tapping alternating on each shoulder, close your eyes, and say out loud "I command my soul back into my body, I command my body back into my soul, I am safe" notice how you feel before and after. Comment what you feel after... (edited) read more

Today's reason for not tapping out

I won $50

Rain

Soft droplets begin to fall, tapping gently on leaves like nature's lullaby. The tall trees sway as mist dances through the branches. Earthy scents rise from the damp soil, and the air becomes cool and fresh. Birds fall silent, listening. Each leaf catches a shimmer of rain, and the forest floor... read more