Mint Community

Ngwongwo ọgwụ na-atọkarị ụtọ ọjọọ mana ha n'ezie gara n'ogo ọhụrụ na ọgwụ m na-ewe iwe.. Ònye chere na ọ ga-abụ echiche ọma ime ka ha bụrụ mint ụtọ?! Ọ na-atọ naanị dịka mint kemịkal ugbu a 🤢

Mere onwe m nri ehihie Sọnde

Jiri mkpụrụ poteto dị ụtọ mee mash na mmanụ, sausages, parsnips a na-esi na mmanụ, (ntakịrị ọkụ karịa ka enyi m kụrụ mgbe a na-esi), karọt nta, akwụkwọ nri ndụ, broccoli 🥦, Yorkshire puddingsss na gravy e mere na granules anụ, mmiri akwụkwọ nri, mmanụ mint 😋

Nri na-atọ ụtọ & na-esi ísì ụtọ nke anụ ezi na bulgur, akwụkwọ nri ọhụrụ, cucumber na ose

Ihe ndị a chọrọ maka 2 servings: • Bulgur gram 150 • Anụ ezi na akwụkwọ nri Oriental gram 200 • Ajo 1 • Onions uhie 1 • Ose 1 • Mini cucumber 1 • Akwukwo parsley na mint ọhụrụ gram 10 • Mangoketchup gram 60 • Za'atar • Ngwakọta nke spices Greek/Middle Eastern • Broth anụ ma ọ bụ akwụkwọ nri... read more

Oge tii

Anụ ọkụkọ a na-esi na ndịda na carrots a na-esi na mmanụ aṅụ, poteto a na-esi ugboro abụọ na broccoli na yabasị na mmanụ mint nke a na-eme na mmiri akwụkwọ nri 💧 🍽

Ụfọdụ nri m mere n'oge na-adịbeghị anya

Greek yogurt nwere strawberries, chia seeds, oats, na cashew butter. Carrot wraps jupụtara na rocket salad, tomatoes, cucumbers, cottage cheese, na guacamole, na-eje ozi na crispy fried chicken. Comté cheese plate nwere red beet cream, figs, na physalis. Watermelon, feta, na mint salad na-esochi... read more

Vote m bụ nke nwere ntutu mint green, ha nọ na ya iji merie ya. XD( ederede )