Hapori Grounding
Te hapori grounding, kōrero, me te matapaki.
128 WAIRUA
KATOA
grounding
Tūtaki Tāngata Hou
TIKIAKENGA
Te hapori grounding, kōrero, me te matapaki.
128 WAIRUA
KATOA
grounding
Tūtaki Tāngata Hou
TIKIAKENGA
Aroha mai au i te rā whakakā. I pau ahau i te 20 meneti i te tarutaru i tēnei rā me 3 o aku clubbells. Ka whakakī, ka whakatā, ā, he hauora
Kua ngaro te wā i a au me YouTube, ā, kua pātea au i tāku pātea tuhinga hohonu o te 5 meneti, e mōhiotia ana hei te nuinga o te wā ko te huri i te taha ki te taha, te tuhi i ngā 8 āhua, me ngā hiki i ngā waewae soleus, nā te mea he pai te pātea o te 3-5 meneti, engari i te mea i pai te rā, i mahi…pānui atu
Ko nga katoa o nga rongo me nga kare-a-roto, me te hiahia ki te rere ... Kaua e waiho nga kare-a-roto e pākū ana ... Ehara i te mea ko tatou anake ka whara, ko te hunga e aroha ana tatou ka pā hoki ki te mamae ...
I whakakīia aku hononga me te tinana i te iti o te rā i te rā nei, i mahi ahau i aku whakangungu waewae, he maha ngā whakangungu clubbell, engari e whakaaro ana ahau ko ngā torch lunges i pānui i taku hopu 🙃 engari i whai wāhi au ki te mahi i ngā curl o ngā momo maha nāna i te mea ko ngā cleans,…pānui atu
I etahi wa ka noho au me taku tuara ki te rākau, e whakaaro ana me te whakanuia i ahau me te ao, koia te mea rongoā tino pai. Ahakoa ka riro au i roto i aku whakaaro i etahi wa, e whakaaro ana “me noho au i konei” “me pēhea te nui o taku pūtea” “me whai hoa au i tēnei wā” “me haere kē te pakihi”…pānui atu
Kia ora koutou, Kua whakamātauria e te tangata ngā papa whakaū me ngā pepa moenga mō tō rātou hauora? Mēnā kāore, he aha tā koutou wheako? Ā, nā wai i hoko ai koutou i ēnei? Ngā mihi, Marciel
Kei te whiwhi au i taku ra ia rā ki te whenua me te rā. He whakamātautau kore utu e whakakaha ana i te vitamin D, me te whakaputa melatonin kore utu. I mahi au i ngā momo rerekē me tētahi o aku pātea clubbells
Ngā Pānui Whai Pānga
Kua hinga a Outlook + kua riro a Nvidia + kua whakatārewatia e te FAA ngā rerenga katoa He aha kei te haereee 👀( whakatikahia )
He tino mārie, he whakahauora hoki tēnei tirohanga. Ko te kohu e taupoki ana i te whenua, ko te pātītī me ngā putiputi mohoao kua taupokina e te tomairangi kei mua, me te ara tuwhera, marino hoki, ka waihanga i tētahi āhuarangi ata mārie, hou hoki. Nā te tangi māhaki o ngā manu e waiata ana i muri,…pānui atu
Arā ētahi waiata kāore e rangona noa e ō taringa—ka rongo kē koe i tōna wiri e rere ana puta noa i tō tinana. I taku pāwhiri tuatahi i te pātene whakatangi mō te "PANICATTACK" a Marcin, ka rongo au i taua hekenga ohorere, mārama tonu, i te takiwā o taku puku. Ka hopu tēnei waiata i te āhua kikokiko…pānui atu
Āe, me haere au ki te inu kia 5 kē, kaua ki te toru….
I ngā wā katoa e kī ana au ki te toi e hanga ana i te mea noa hei mea pātea. He mea pātea te āhua o ngā rau me ngā pakiaka e hono ana. He aha tāu wahi e haere ai, e āhua toi rānei, i te wā e hiahia ana koe ki te wehe me te whakahou?
Kāore te ua e reka ana ki te wai ināianei. He rite kē ki te parahi me te auahi tawhito o te wahie, he taumaha mātao, mākū e tau ana ki ngā kōputaputa o taku koti, ā, ka rite ahau ki te kawe i te tekau pauna anō o te pōuri. I tū au mō tētahi hēkona i reira, e titiro kau ana ki tētahi wāhi paru hina,…pānui atu
🌸Nui atu ngā putiputi 🤷🏼♀️. Kāore au i te mōhio he tawhiti tēnei. Koinei te wā whakamutunga i taea ai e au te “whakakī i te katoa” i tetahi atu. Ka riro mai te nui o te koa ♥️ i te whakakotahi i ngā tirohanga 🌸. Ka hiahia au ki te taea te mahi i tēnei āhua i te nuinga o te wā. He uaua ngā…pānui atu
Ko ngā wā pērā i tēnei ka maumahara ai au ki ngā mea tino whai tikanga: te noho māmā, te ū ki te whenua, me te ātaahua o te taiao. Kua tae au ki tētahi wāhanga o tōku oranga e rite ana au ki te tiri i ēnei pae tawhiti ki te tangata tika. Ko tāku e rapu nei: Kei te kimi au i tētahi wahine pono, e…pānui atu
0 pōti
(kupu whakataki roa ake i tēnei, he here noa kei konei) I oho a Helios i mua i te putanga mai o te rā, kua kākā te ruma i te pōuriuri. I takoto tonu ia ki te moenga, e whakarongo ana. I te nuinga o te wā, i tēnei hāora, ka rangona e ia te oro o te huri kōhatu a tōna pāpā, ōna hū e whiti ana i te…pānui atu
Kaore e taea te whakataurite ki te mana rongoā o te kaukau i roto i nga ngahere i te ngahuru. Tūhono ki nga ngahere ka hauhake i te haunga rika, whakamarie o te resin pine hou i te whakakotahi me te oneone maroke me nga rau kua taka. Ko te aromatherapy a te taiao, he pai mo te whakatū i to whakaaro…pānui atu
Ka tango i te wa ki te tu, ki te whakahou, ki te inu. He mea tino whakatū i te tikanga mate o ia rā. Kei te pēhea koe e whakakī i tō rā? 🌿
Kaore au e mohio he aha te mea hei korero— i tua atu i te mea e pai ana au ki te ahua, ā, ko tēnei tirohanga/whakaaturanga he rongoā hari i taku rā 🌸✨. Ka taea e te ora te waiho hei uaua i a ia. Kimihia ngā mea e kawe mai ana i te koa ki a koe, ina koa ngā mea iti. Ko te whakawhetai me te…( whakatikahia )pānui atu
Ka pouri ahau mo te whakaahua a te rangi. Kaore he mea e tino piri ana, e whakamīharo ana i te noho i raro i nga whetu, ina koa te tuhinga ki tetahi!
Te whakatū i te whenua me te taiao 🌊 🏝️ ☀️ 💕
Sauron (Halbrand) (Kaore au e whakaute i tenei momo rangatiratanga) • He rangatira kua whakakinohia me te rangatiratanga whakangaro • He kaihanga pūnaha kaha, engari he rangatira mōrearea • Ka ārahi mā te wehi, te whakahaere, me te whakatūpato • Ka whakaarohia te mana i runga i te kawenga • Ka…pānui atu
I waho e whakatū ana me te tiki i te vita D i te ata. Kāore au i tuku ia ki taku kawhe ☕☕ nā reira i tahae ia i aku hu.
1 pōti
(mō ngā tāne) He mea whakangahau tēnei engari he mea pārekareka, ā, hei te tuhinga, koinei tonu te āhua i kīia e au, ā, ko tāna i whakahoki ki tēnei pātai (ā, mā te mea kāore e taea e ngā wāhine, me pātai tētahi ki a chatGPT i te pātai kotahi i pātai ai au mō ngā tāne, nāna i pātai, engari e…pānui atu
Kei te pāpā i te pūhiko pātea hei pupuri i aku ringaringa e pā ana ki taku tikanga kino o te tākaro i taku makawe, ā, i runga i te take kāore e mōhio au he aha te take e puta ai te pātea ngākau iti i runga i taku ringa O2, i ētahi wā e mōhio ana au he pātea teka, kāore au e whai tohu, engari i te…pānui atu
Ehara i te mea māmā. Ko te arotahi ki ngā mea pai he mea māmā te rongo, engari i te ao tūturu, he nui te whakapau kaha. Ahakoa te aha e mahi ana tātou, ahakoa e ngana ana tātou ki te mahi i te mea tika, ka noho tonu ngā tāngata e kore e pai ki a tātou. Ko ētahi e tatari ana i te taha mō te hinga,…pānui atu
I roto i te ao e tino nui ana ngā mea kāore e taea e mātou te whakahaere, ko te whakangungu te tikanga o taku rā—he whakamaharatanga e hāngai ana ki te pono kāore e taea te ine i te kaha i runga i te uaua, engari i runga i te whakaritenga pātea ki te whiriwhiri i te tipu i te wā e pāngia ana te…pānui atu
He whakamaumahara ataahua mo te take e noho ana te wa i te taha o nga tipu. Ahakoa e mahi ana koe i te oneone, i te mea e titiro ana ki tetahi puawai motuhake, ka kitea e te maara te ara ki te whakaiti i te hinengaro.
Kāfene, whakaaro pātea, me te whakamahara māmā ko te ahunga whakamua āta haere he ahunga whakamua tonu☕️ He mea whakamīharo te pēhea e taea ai e te wā kotahi te rongo i te whenua, ā, ka whakatuwhera i te ao whakaaro.
I tēnei rā, kei te noho au e pai ana ki taku parakuihi. Kei te pānui au i taku pukapuka tino pai, ā, kei te tangi mō te kōrero. Kei te noho au hei tangata whakaaro nui i ēnei rā, haha e tino pai ana au ki taku ora, ā, e tumanako ana au ka tae mai taku hoa.
Kei te pātea noa i te awa iti i te oma. Ko te whakaata he tino pai.
I haere au mo te hikoi ua i tenei ra.
Ka uru etahi tangata ki roto i o tatou koiora, ehara i te mea he mea tūturu, engari he mea whakatū. Ka tae mai rātou i te wā tika e hiahia ana mātou ki a rātou, e ako ana i a mātou i ngā akoranga, e whakatū ana i ō mātou ngākau, ā, e whakamaumahara ana i a mātou ko ia te huihuinga katoa he take.…pānui atu
Kei te whakatūpato tetahi ki te ao i enei rā? Ka oath ahau, pēnā te ao e mura ana i te ahi engari kāore he tangata e pā ana. He momo pānga apokalipitika kei te haere, engari kei konei e noho ana mātou, e kata ana i ngā ataata ngeru, e tuku ana i ngā meme, e pāti ana pēnā i te 1999.
Kua riro mai tenei pukapuka i ahau mai i te tau 2004—he koha mai i tetahi hoa i muri i to matou whakaoti kura tuarua, he mea e pupuni ana e au i tenei wa i tana ngaro. I taua wa, he tangata ahau i pātai i nga āhuatanga o taku anamata, e rapu ana i te take me te whakakotahi i waenganui i te haruru…pānui atu
Ka huri i ngā oro tāone ki ngā rau e pānui ana, te waiata manu me te iti o te hau hou. He mea tino whakatūpato te kite i te ao mai i tēnei teitei. Ko wai atu e pai ana ki ngā puke i ngā mano? 🌿⛰️
I te wā i tūpono ai te ringa o Sakura ki runga i te puna wai, ka rongo ia i te kākahu mahana, maroke e pērā ana me te taumaha o te rino. I te mea kāore e hiahia, ka puta te ingoa tawhito o te aroha mō tōna tuahine, e kawe ana i tētahi knot raru o te hiahia tamariki me te riri hohonu, parahi. Ahakoa…( whakatikahia )pānui atu
Kei te pērā anō te hunga e whakaaro ana he tino whakatārewahia ngā rākau pāmu, engari ka waiho koe hei wāhi pātea - ā, ka rongo i te pai 😌
He whakatuwhera ātaahua i te rākau. He mea tino whenua te rerekētanga i waenganui i ngā rau pōuri me te rangi māmā, tuwhera.
Kua tae mai te tangata ki konei? I te mea he wheako pātea, he whakatūpato hoki mōku ❤️😌( whakatikahia )