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Eddie
Eddie

2y

INFP

Pisces

How do I learn to love myself?

I feel really alone these days. Almost like everywhere I go, everything I do.. leads me to a dead end. I think part of the problem is that I don't love myself. I don't know who I really am. How do I get there?

6

7

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Sarah

Sarah

2y

ENFJ

Libra

Where ever you go, find something that's neat. Pay attention to it. Let things make you laugh and then thank whatever did that (even if it's not a living thing just tank the thing in your mind). Do it all of the time. You'll start liking spending time in your own company. You'll look forward to the next time you get to notice the cool things in the world when no one can give you a hard time for enjoying it.

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0

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Jade

Jade

2y

INTP

5
4

I feel you, this is a really hard journey, and unfortunately there's no map because it's very individual and unique to you. I think it helps to consider though, that we don't tend to see ourselves as objectively as we would others. What is more easily forgiven for other people is not for you, because you hold yourself at a higher standard. May think that this flaw of course doesn't make someone unlovable, but somehow for you it does; interesting hypocrisy towards ourselves, isn't it? Do treat yourself a little more kindly. :)

1

0

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Ken

Ken

2y

INTP

Capricorn

8
7

We all need help from time to time. It’s arrogant to think that you can do EVERYTHING yourself; so there’s no shame in asking for help i.e. therapy. A thought that has helped me is that Confucius believed that “life” is inherently easy, it’s just that we humans like to complicate things. So maybe there’s something you can do to simplify your life?🤔😸

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0

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Stephane

Stephane

2y

INFP

Aries

9
1

I hope this may help https://www.coursera.org/lecture/the-science-of-well-being/why-this-course-exists-BG5gB

1

0

Reply

Imel

Imel

2y

ENFP

Libra

I feel that way most of the time. Maybe you can start with what things you're good at. Also remember about the past times, the last time you were happy about yourself. At last, remember when you had problem you handled it with yourself and you survive til now..

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