Therapy Community

Time to get back to business

Got to keep trying to improve all the negatives still.

Another done

And that's another one for the record books.

Tharapy

Feeling not too good.

Had lately alot of bad thoughts and ideations come into my head and just trying so hard to move on and love myself as I am.

Therapy

I’m done with this month’s therapy and my therapist literally said I should try dating because I’m struggling with relationships. Lol. I wish it is that easy. Online dating is hard, having organic encounter is even harder. I cannot just approach anyone I’m too shy. I’d rather be hit by a… read more

Looking at this makes my head hurt

Started therapy recently and she gave me this.😵‍💫

Do you believe everything happens for a reason?

I don't. I believe things just, happen. And then we attach the meaning, we make things matter. No matter what I experience, or what I go through, I ask myself, what am I supposed to learn? How can I grow through this?

A message for my inner child.

Adding links to the few YouTube videos I've done. To my inner child:https://youtube.com/shorts/BhWVfiZ9Yi8?si=K6r-xBik8L0nKRjw To my inner parent:https://youtube.com/shorts/tnRK7YxQ5BI?si=my2R7h7RFlzWZzEm To myself:https://youtube.com/shorts/ir_G9fYIPMM?si=iRH2eDcwXisOLGWs (edited)

Let’s talk

Open mind discussion. Ever been so fed up with the world and how nothing seems to fall into place? It’s like you already know what you want but somehow it seems so scarce. Speaking from a homebody and reclusive personality, I just think I’m meant to be sheltered in my own little world away from… read more

I am not okay.

IDK. I just wanted to get that out somewhere. I wish I had supportive people in my life. But that is too much to ask for.

You

You are my reason for living. The reason I come home in the evening and wake up in the morning. Nothing else matters. Thank you for being here with me ❤️ Pet therapy saves.

Finding Beauty (and Dragons) in the Miniature World!

Finding beauty in the small things. This is a Spotted Earwig close-up from my daily life. When you look closely, even a simple insect looks like a tiny dragon. I am currently building a project called The Tropical Refuge. It is a space where people can connect, relax, and find balance through… read more

Rough day

Need to cleae my head

Trying to escape the reality

Sad day

Today would have been my favorite cousin's birthday. He died a few years ago 4 days before his birthday. He was like my brother in many ways. Happy Birthday Dusty, you'll always be missed.

When in doubt,

Curse the guy who pronounces your name wrong at Starbucks every single time. It's not that hard, Na-than, two syllables!

Am overfunctioner guys

Guys today in therapy I learned my red flag🤭🤭🤭🤭🚩 I have a big over functioning problem that's tries to correct parents and be strong for everyone until he becomes a shadow of himself 🚩🚩🤪🤪 nothing that 3 red bulls can't fix guys 😺 (edited)

Seasonal Depression be like...

True story

I once had to explain to a therapist that the IAT has a replicability problem.

Painting by Numbers

Minimalism, attention to detail, patience, beauty. Once in a while, when the mood strikes ☺️ When it's finished and I hang it up, I'll see all the moments and feelings from the times I was drawing it.

Keeping on Keeping on.....

Therapy has been the greatest thing ever as a vet to help you become a functional member of society. Don't be afraid to ask for help when you need it.

I AM HERE!! ALL BEAUTIFUL SOULS!! NARIMAN POINT, MATINE DRIVE, OPPOSITE TRIDENT HOTEL, OPPOSITE BENTELY SHOWROOM, MUMBAI(SOUTH) LA VIE EST BELLE ✨

🚗 therapy time ..

Last thing you learn

What is the last thing you learn in therapy, share it

Solo Que

SEE YOU BEAUTIFUL SOULS AT NARIMAN PPOINT, OPP. TRIDENT HOTEL, OPP. BENTLEY CAR SHOWROOM, MARINE DRIVE, NEAR CHURCHGATE. AROUND 4pm till 7-8pm. I AM BROKEN AND TIRED. IF YOU WANT GO SUPPORT ME JUST PASS BY AND ASK “HOW YOU DOING” THAT IS ENOUGH. I DONT EXPECT MORE . READ DESCRIPTION.

I am going through SS Depression, SS Anxiety AND S Stress(Severe). FOR THOSE WHO REALLY CARE, I WILL COME AND WAIT FOR THIS LAST DAY. I am going to buy A Bentley then Just wait…. Coz Bentley Aint gonna fix what i am going through. JUST WANT ONE REAL SOUL, 1 PERSON WHO REALLY CARES FOR STRANGERS,… read more

SEE YOU GUYS! SAME PLACE! AT 5pm NARIMAN POINT, MARINE DRIVE, OPPOSITE TRIDENT HOTEL, OPPOSITE BENTLEY CAR SHOWROOM, MUMBAI(SOUTH), MAHARASHTRA. LA VIE EST BELLE ✨

HEY MUBAIKARS AND BEAUTIFUL SOULS. TOMMOROW I WILL BE CHILLING ALONE AT MY USUAL PLACE: AT NARIMAN POINT, OPP. TRIDENT HOTEL, OPP. BENTLEY CAR SHOW ROOM, MARINE DRIVE, MUMBAI, MAHARASHTRA. I WILL BE THERE FROM 4pm To 6pm or 7pm Last. READ DESCRIPTION!

I JUST WANT A CARING SOUL JUST TO APPROACH AND ASK “HOW WAS YOUR DAY” AND HAVE A QUICK CHAT AND SEE HOW IT GOES. I AM GOING THROUGH A LOT MENTALLY AND PHYSICALLY ON A SERIOUS LEVEL. AND HAVE NO ONE TO SHARE WHAT IS GOING ON. JUST BUILD UP SOME COURAGE TOMORROW AND IF YOU JUST ASK “HOW AM I… read more

SHOUT BOO!

Scare me. UNCOMFORTABLE MAKES ME COMFORTABLE! ⚡️ And LIFE IS BEAUTIFUL! ✨