Injuries Community

got injuries on my ankle

lol, i will be hommies girl again😆

Running injury

How do you quickly relieve running injuries?

One of my great loves, meatball.

I'll always hold this little(big) guy in my hard, a year ago he was a hungry stray, injuries all over. He started coming by more frequently after I didn't see him for the winter. By the summer he had grown attached and so did I. Now he lives with me and and is so healthy and strong, I'm so happy to… read more

Panthers vs Kings

The Panthers beat the kings last night. It feels good to get a win. Hopefully there will be more, but these injuries we have might hurt us. We got to give in all we have. Let's Go Panthers!!!!!!!!

Stop drinking alcohol.

Alcohol is bad for your health. No one should drink alcohol. #Bad effects of alcohol. 1. Brain and Mental Health: Disrupts brain chemistry, slowing reflexes and worsening long-term anxiety and depression. 2. Organ Damage: Causes irreversible liver scarring (cirrhosis) and weakens the heart… read more

Who you're calling fat?

A Colorado school went into lockdown after staff reported a mountain lion on campus — but it was just an unusually large domestic cat. The mix-up caused temporary panic but no injuries. Authorities confirmed the cat posed no threat and safely returned it to its owner. Students and staff are now… read more

When your cat beats up children..

Darvinism, first come first served. FIFO principle. Had to add some glass and a sign, so uneducated children are safe of her. The sign says: "Beware, Fighting cat You were warned No liabilities for injuries or death."

27th plate

My skinny legs pressing my chest really hurt. I need a flat board in-between to spread force over a larger surface area. Crossing my arms over my chest does help significantly, but I wonder if this has contributed to any of the chronic arm injuries? I just get completely distracted trying to… read more

I'm finally done😌

It took like almost 3months. However stuff happened, vacation, injuries and games time. I'd say, it could've gone a little faster

Hypothetical: Choose a type of time loop

One of my favorite questions, though it's a bit niche... You're about to be trapped in a time loop, but you get to choose some aspects about it. At some point in the next 7 days, you can choose when the time loop begins. First thing in the morning, during the weekend, etc. Once the loop begins,… read more

How would you make a character?

You are in this empire you have to make a character. What are they doing? What is their job? What is their race? If you like this small description and want to use it in a story or TTRPG go right ahead. Journal of the Vesperian Empire Entry I — First Sight of Noctis Crown 17th Day of Emberwane,… read more

my pain

Did you know that in this life there are injuries that are learned through tears? But sometimes we become so strong that before such situations we do not become insensitive

TRF2—plays a vital role in keeping muscle stem cells ready to repair injuries.

Groundbreaking research from Penn Medicine (Science Advances) reveals that a protein best known for protecting chromosome ends—TRF2—plays a vital role in keeping muscle stem cells ready to repair injuries. ​Researchers found that TRF2 attaches to genomic regions (G-quadruplexes) to preserve muscle… read more

Small Injuries and Small Wins

Sorry for the delay, I was busy with overtime and I was sure you could wait a day for me to finally offload my thoughts of the week. Don’t expect much… Monday I can’t remember; it must have been a standard day. Apparently Tuesday was the same. Wednesday was a standard day apart from me catching my… read more

Shoulders and triceps still disappointing

Finally had the chance to try a flat isolateral bench press for the first time! I shouldn't have been so impatient to test my strength when i should've paid more effort into learning how to use the machine properly first. I want sure how my shoulder and triceps would hold up because the weighted… read more

Don’t over do it

For years I went to an orthopaedic dr Not because of any injury . Anyways I remember him telling me he has so many patients with knee injuries. Why from jogging running . The pounding and pressure wears down knees . Business was booming .

Will You Press the Button

Press the button: When you wake up the next day, you’ll get the body of your dreams. No surgery and physical ailments like past injuries pertaining to you is gone But: You’ll need to pay $5,000 every 2 months to maintain it.

I'm so grateful I didn't completely fail the session in my new home in front of everyone😂 I did fail the 190kg🏆 PR attempt directly after though.

187.4kg🏆 has been a long time coming since 8th July though, so many injuries. 3.5w out of surgery was a failed attempt, then 22nd July calf muscle tear, 2nd and 18th Aug were both fails too. I'm grateful for today 😍

NBA Great Vince Carter's High School Clippings

I was in high school at about the same time in the same town as NBA great Vince Carter. Here are some local newspaper clippings from his senior year in 1995. He led Mainland High School to the Florida stste championship. I went to several of the games mentioned in the 2nd pic showing his team's… read more

That was definitely a Happy Birthday

Blessed to have passed another year. Injuries and the trauma i have overcome throughout this current decade has only made me grow and become what I knew I always was. A lover of people. I heart full of empathy and pure intent. 36 yrs wiser and gratitude is the only thought that has arises from… read more

The final destination live

Well thanks to the luck I got a minor injury even at the co driver seat do get some injuries but luckily alive

Injured

Pulled my right arm at work today. It hurts like he'll, and thankfully my chiropractor adjusted it. But we still don't know if the injuries are worse or not. So much pain. Pray for my health. And a speedy recovery.

I can't believe the barbell slipped off my shoulder as I stood up with 127.5kg🏆PR attempt 1st try😱 2nd attempt, you tell me if I went all the way down... 👀 Immediately attempted 130kg because it's been a long time coming with all the injuries, but unfortunately failed thrice...

It's not too bad because my migraine felt like was coming back during the squat.

27th plate

My skinny legs pressing my chest really hurt. I need a flat board in-between to spread force over a larger surface area. Crossing my arms over my chest does help significantly, but I wonder if this has contributed to any of the chronic arm injuries? I just get completely distracted trying to… read more

I'm so grateful I didn't completely fail the session in my new home in front of everyone😂 I did fail the 190kg🏆 PR attempt directly after though.

187.4kg🏆 has been a long time coming since 8th July though, so many injuries. 3.5w out of surgery was a failed attempt, then 22nd July calf muscle tear, 2nd and 18th Aug were both fails too. I'm grateful for today 😍

Tom Sharpe - Righteous assembly 😁

He had suddenly realized that the face of the murderer on the bed reminded him of someone. The realization sent him stumbling down the stairs to stare up at the great portrait of Sir Theophilus. A moment later he was back in the bedroom. Tiptoeing to the edge of the bed Kommandant van Heerden… read more

she’s almost built

Long time of just sitting and no income because of injuries from work slowly being repaired

I can't believe the barbell slipped off my shoulder as I stood up with 127.5kg🏆PR attempt 1st try😱 2nd attempt, you tell me if I went all the way down... 👀 Immediately attempted 130kg because it's been a long time coming with all the injuries, but unfortunately failed thrice...

It's not too bad because my migraine felt like was coming back during the squat.

Panthers vs Islanders

The Panthers are taking on the Islanders this afternoon!!!!!!!!!!!!!!!!!!!! We only have a few games left, and we really need to make them count. I know we really haven't been playing like the champions we are because our players keep dropping like flies from injuries, but we can't stop believing.… read more

Shoulder and triceps still disappointing

Finally had the chance to try a flat isolateral bench press for the first time! I shouldn't have been so impatient to test my strength when i should've paid more effort into learning how to use the machine properly first. I want sure how my shoulder and triceps would hold up because the weighted… read more

Adventurer needs attention

I have lived a life of adventure, but also a life of pain and heartache. Today I seriously need a massage. All my old injuries are playing up so badly that I can barely function.

Smoking injuries u r health

My Fellow Archers

What got you started/ had you stopped/ picked archery back up again? Lol Me: Ammo got expensive, injuries and life events, finally found time for it in my rotation of endless hobbies haha

Boundaries

It had been a month since Steven had last stood in DI Rosewood’s office. Pixel had insisted he stay home until his injuries healed, and Steven had agreed. He closed the door and noticed the poster. It was the same as the one that hung on the bathroom door at home. Rosewood noticed his… (edited) read more

Wemby future goat?

Wembanyama has shown nothing but dominance during the first 5 games of the regular season. Are we to expect a consistent performance throughout the months, or will injuries plague his career? What should he do to consolidate himself as the goat?

Late Son Part 13

When Force Tests Restraint → The Cost of Clarity → Leaving Without Being Absorbed The road narrowed where the trees leaned in. Eight figures stepped out of cover—not cleanly, not together. Mixed weapons. Uneven spacing. The kind of ambush that relied more on desperation than planning. Steven saw it… read more