Prevention Community

Prevention is better than cure

Idk

Hey guys I'm New here ^^ , What did you like most about the app? For me, it was the ability to identify everyone's mpti and also the screenshot prevention feature , wt about u !!?

October

Last month we have campaign for Suicide Prevention Month....This October is Depression Awareness Month...As we continue our Mental Health Awareness Program with the HR Network of Iloilo City & Province Chapter, let’s also pause and recognize October as Depression Awareness Month. A little… read more

I felt happy I successfully moved a new +2.5kg🏆PR, but felt offended a couple of young people had the idea to mog me with +7.5kg and +22.5kg more using the lying technique without curling all the way or pausing; instead of sitting forward and curling all the way and pausing.

So I added a little more and more again increasing +5kg🏆 in total for the day when I should stick to my injury prevention rule of only +2.5kg increments each session. Technical difficulty level mogs weight anyway 😌

I felt happy I successfully moved a new +2.5kg🏆PR, but felt offended a couple of young people had the idea to mog me with +7.5kg and +22.5kg more using the lying technique without curling all the way or pausing; instead of sitting forward and curling all the way and pausing.

So I added a little more and more again increasing +5kg🏆 in total for the day when I should stick to my injury prevention rule of only +2.5kg increments each session. Technical difficulty level mogs weight anyway 😌

September

September is su1c1d3 prevention month Life has been hard specially lately for some of us The economy and job market is trash Nature has had enough (lots of earthquakes,wildfires,floods) The loneliness and frustration of being neurodivergent In a society that won’t accept us Late diagnosis and… read more

Mental Health Update: You Are Not Your Jira Ticket 🧠

Sunday scaries hit tech workers harder than most. What is one boundary you are setting for your work week starting today? Living inside code, bugs, design sprints, and endless notifications causes a unique kind of brain fog. We close our laptops at the end of the day, but our minds keep running… read more

New Scam Just Dropped: The Guilt-Trip Trap

Stay safe out there! Small talk turning into instant trauma dumping is becoming a trend. Here is a quick example of how to shut down guilt trips cleanly without being mean. The Exit Template: 1. Acknowledge their situation, don't dismiss it. We're all human and we all have struggles, there's no… read more

Own hero

Its taken me way too long to remember that there are no heroes, and that i have to rescue myself. Prevention is better than needing saving though, so I'm feeling super grown up as i take my physical health as seriously as my mental health. When there's no other option but to sink or swim, I'm… read more

Access Matters

Is there, perhaps, a more striking example of the gap between privilege and hardship than healthcare? Some are forced to wait, suffer, or even lose their chance because healthcare is simply beyond their means. Others never even have to wait, not even for non-emergency care. They can afford better… read more

September

Mental Health & Wellness: National Suicide Prevention Month: A campaign dedicated to sharing resources, reducing stigma, and educating the public on mental health crises. National Recovery Month: Promotes and supports new evidence-based treatment options for those recovering from substance use… (edited) read more

Prevention is better than cure 😂

Isn't this smart 😅

September is Suicide Prevention Month!

Let's raise awareness, spread hope, and spark meaningful action around one of the most urgent mental health issues of our time.

September is Suicide Prevention Month!

Let's raise awareness, spread hope, and spark meaningful action around one of the most urgent mental health issues of our time.

Stress Management

Stress isn't the enemy. Unmanaged stress is. Last week, a leader I work with told me, "I don't have time to manage my stress — I'm too busy managing the crisis." That sentence is the crisis. Here's the good news: stress doesn't need a retreat or a 5 AM routine to manage. Small, consistent… read more

Cadence training

For a long time, I assumed running faster just meant pushing harder. I was stuck at a ~156 cadence, taking long heavy strides, and running completely out of breath. I had no idea how to fix that stat. Turns out running isn't just "put out your left leg, followed by the right." There's a science… read more

A Wonderment of Civilization...

I was watching this video that caught my eye. The title was, "Is Every Civilization Doomed to Fail? - Gregory Aldrete" It made me wonder, it was talking about how there was a Philosopher, named Polybius, who believed in something called anacyclosis, the natural decay and collapse of a civilization… read more

Cancer prevention, stay healthy

My Life

This is the fishish version of my book Story Highlights: Leanna Mills – Living Life on Her Own Terms A Portrait of Strength, Independence, and Defiance in Newcastle, NSW 1 . Introducing Leanna Mills Leanna Mills is a 31-year-old woman living in the heart of Newcastle, NSW. With a keen… read more

Tattoo tour

All of my tattoos! Yes most of them are arcane tattoos- My first was the lotus for suicide prevention month last year- then I got my set of jinx clouds I got shaded the other day so apologies for not having better pictures of them shaded and then another single cloud and my first vi tattoo- zero… (edited) read more

10/09/2024 Props up to anyone finding it hard to wake up sometimes/all the time, yet pushes through and carries on 🙏🏽 Stay strong 💪🏽 You got this 👇🏽

10th of September is World Suicide Prevention Day. This is an issue that hits close to home and one of the reasons I, normally, try my best to be understanding of all, even when they seem harder to crack. Many are struggling with personal issues, noone else knows about. Whether it's because they… (edited) read more

World suicide prevention day

A day that really is everyday. Suicide needs to be talked about drastically more. I’m so glad you exist and are still here.

SUICIDE AWARENESS WEEK 💛

SEPTEMBER 10 - 16, 2023 In a world that can sometimes feel heavy and overwhelming, it’s crucial that we remember to be there for one another. Suicide is a silent battle that many face, often unseen and unheard. Let’s break the silence, end the stigma, and extend our hands to those who may be… read more

World Suicide Prevention Day

Suicide doesn’t end the chances of life getting worse, it eliminates the possibility of it ever getting any better. Stay alive, you are strong.

My hero

He's eleven years old, his joints hurt in the cold but he's in better shape than my self. He runs and gallops like a horse. His mind keen to learning by watching picking up things in matter of couple days. When I get down or anxiety is high he let's me know by not eating unless I'm asleep. He won't… (edited) read more

November is Men's Mental Health Awareness Month; and what you can do to help on Boo

Did you know the leading cause of death in men under 50 is su*cide? Just take a minute to think about that... it's a very scary statistic! November is Men's Mental Health Awareness Month to raise awareness of men's mental health issues and encouraging men to seek support. Here are some ways to… read more

It's world suicide prevention day

A 8 minute phone call or conversation with a friend can make a huge difference 💜 Reach out to a friend today, even if just to ask them how they're doing 💙💜

prevention is better than cure..

#silence #peace #serenity #wandering #deepchat #deepconnection #deepconversation #deepconversations