Mentalcare Community

Be kind to yourself

You cannot pour from an empty cup so... Nourish your self! 😉 Go to that vacation trip 🧳 Get a massage 💆‍♀️ Read your favorite book 📚 Catch up with friends 👥 Have a drink 🍹

Accountability

Hugs to all your versions 💕

-untiltled-

Silhouette. Guilty conscience. Barely hanging by a breath. Cut the lights and make me your oblivion. And I will follow through the phosphorescent streets. I'd give anything to be in over my head. We are broken bodies bound for each other. In the impact we become antimatter. -silent planet (edited)

Friendly reminder:

🧘

Healing process ❤️‍🩹

Five signs of trauma that you thought were part of your personality

1. You thank too much when somebody’s kind to you. That’s because you’re not used to someone doing something good for you. 2. You apologize, even when you haven’t done anything wrong. That’s because you always got blamed even though it wasn’t your fault. 3. You think you can’t remember your... read more