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Day 1 Healthy breathing and relaxation techniques
Relaxing? Some people think it's piece of cake easiest thing inthe world to do some of us like tomrelwx in both bath or lying in sun by swimming pool. One method that work very well is deep breathing As you inhale allow your belly to move forward don't concern with appearance of belly Inhale to... read more
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Hey....
Today we are starting new journey to self hypnosis. We will provide clearly explained techniques to help you - Lose weight Stop smoking Increase self confidence Control pain Manage stress Achieve success And many more The complete manual for health and self change Just give 15-20 minutes... read more
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