Healingjourney Community

Tonight's dinner 😋

I haven't had stir fry tofu in a long while. It's cooked with coconut oil, sauteed onions and stir fried green beans and then topped with kinder's buttery garlic seasoning and turmeric and sea salt. Trying to eat good and healthy and yummy things, even though I'm not feeling the best mentally or… read more

Healed vs Broken

The internal battle of yourself being healed against broken 💔

2026 Goal & Improvement

Last day of 2025, and I already can't wait for 2026 to come. 2025 is another learning year for me to set some boundaries that I wouldn't think I will need to do and also letting go things that don't worth my time and effort on. In 2025, I went through lots of challenges to understand myself better… read more

Try not to hurt others the way you were hurt

#healingjourney

Healing journey is always not comfortable at start

#healingcommunity #makingchanges #improvement #bebetterhumans

Something I wonder about the "Modern World Relationship"

As we grow older, the dynamics of the dating scene seem to shift. It’s no longer solely about romance but increasingly about finding emotional and mental support from a long-term partner who can provide stability in the relationship. However, it’s crucial to remember the fundamental principles of a… read more

Questions about healing journey

What helps or helps you on your own healing journey? I understand that each of us has different, complex experiences and I don't want to go into deep detail about my own and I will not ask this of you. However, I am curious about what insights you have had during your healing process, what new… (edited) read more

My thoughts on 'Revenge Body'

I don't like the idea of this. Because to have revenge means you want to hurt the other person or get back at them. I'm at a point in my life where I simply don't care what the other person thinks of me or how I look. So rather than having revenge I would say I'm in a process of redemption. I'm… read more

Believe The Journey of Healing

Sometimes healing means holding onto love in your heart, while letting go of the need to hold onto the person. Trust that in time, the good meant for you will find its way, even as you learn to stand whole and hopeful again.

What do you see?

Sadness? Darkness? A gloomy day? Or maybe… the light shining through, casting beautiful reflections? A forest, vibrant and alive, waiting just beyond? Do you ever wonder about the meanings we choose to see—the ones we create for ourselves? For me, I struggle at times. I suffer. I feel down… even… read more

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The journey of thetahealing

Spending my long weekend with an interesting course under #dvfm in Singapore. It's really nice to find out more about ourselves and our beliefs.

🪞 Reflecting On The Past Attachments

🤷 Does This Sound Familiar To You??? 🌻"Rather than clinging to things—relationships, jobs, material goods—hoping that they will last forever, or being fearful that the uncomfortable parts of our lives will never change, we learn to deal with the moments as they… read more

Determination

Wisdom comes from pain. so just remember to hold on. You'll come out of this stronger than ever before once through this storm.

✊The Necessary & A Worthy Choice

✊ I understand that the weight can be overwhelming when you realize that you're the main one who is actively taking the steps to address and break long-standing patterns of damaging behavior and trauma of being in a toxic relationship. 😊 It's a huge responsibility to deliberately choose to… read more

Life’s Lessons

#Smiletillyourmadaboutit

Understand the process

What are techniques, teachers you would recommend to nearly everyone?

I would say connectinglink, cacao and Real Deal shamans