Selfhealing Community

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Breaking your own heart is harder than someone breaking yours.

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Newbie Yogi - Suggestions?

New to yoga - I've been doing a beginner flow class weekly for about two months and I absolutely love it. It has quickly become an integral part of my journey of self-healing. Any suggestions on other classes or types of yoga practice I should focus on? Other activities similar to… read more

Just leave this here

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Oh yes

Thought about the idea of gentle persistent- not all solutions to challenges are large and aggressive💕

So true

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Letting go

I been letting go of toxic behaviors & past people & memories. What have you been letting go of?

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Our own responsibility 🌸

Self heal

18 years narsasistic abuse has made me into the person I am now I couldn't drive I'm now a taxi driver I couldn't go to the hairdressers my hairs now blue I've got the confidence I've needed

Definitely

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Keep healing

Recognizing My own faults

I recently discovered with in myself I'm an agoraphobic & it can be difficult..just like with depression & ptsd.

Isolation helps

Sometimes all we need is a little clarity to move forward. Some time to ourselves. Its a kind of peace we all need at times. The kind that will give us the courage to clear our heart, mind and soul. Distance. Don't be afraid of being alone. Have patience and trust the process. With isolation,… read more

The thought comes in mind

What do you think can heal you?

Body pain or stress, I think both can be healed with a good hand full body massage. Waiting for you to add your thoughts.

Self spiritual recovery

I have found out there are several layers of my own spiritual areas have been shot during meditation. Let me know how you feel about this.