Selfhealing Community

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The question?

"To live in the body of a survivor is to never be able to leave the scene of the crime. I cannot ignore the fact that I live here." Yet when I wake and open my eyes I see static among the horizon "There are wounds that never show on the body that are deeper and more hurtful than anything that… read more

Newbie Yogi - Suggestions?

New to yoga - I've been doing a beginner flow class weekly for about two months and I absolutely love it. It has quickly become an integral part of my journey of self-healing. Any suggestions on other classes or types of yoga practice I should focus on? Other activities similar to… read more

Just leave this here

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Oh yes

Will do a solo travel to a small island next year 🥰🥰🥰

Thought about the idea of gentle persistent- not all solutions to challenges are large and aggressive💕

So true

Busy having fun at 5 different beaches these past few days. Forget everything & everyone 🥰🥰🥰

✨🐛🦋

Letting go

I been letting go of toxic behaviors & past people & memories. What have you been letting go of?

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I think being alive is not about healing, but more about dealing. We don't have enough time to heal all our wounds. I suppose that would make us perfect. We have to deal with any traumas to the best of our abilities. To be wise and as strong as possible. 🧍‍♀️✨💜🙏🙂

#motivation #psychology #mentalhealth #life #womanhealth #emotions #selfhealing

Our own responsibility 🌸

My kinda therapy 🥺👉🏻👈🏻

Self heal

18 years narsasistic abuse has made me into the person I am now I couldn't drive I'm now a taxi driver I couldn't go to the hairdressers my hairs now blue I've got the confidence I've needed

Definitely

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Healing isn't always linear. Be gentle with yourself 🙏❣️

Keep healing

Recognizing My own faults

I recently discovered with in myself I'm an agoraphobic & it can be difficult..just like with depression & ptsd.

Isolation helps

Sometimes all we need is a little clarity to move forward. Some time to ourselves. Its a kind of peace we all need at times. The kind that will give us the courage to clear our heart, mind and soul. Distance. Don't be afraid of being alone. Have patience and trust the process. With isolation,… read more

The thought comes in mind

What do you think can heal you?

Body pain or stress, I think both can be healed with a good hand full body massage. Waiting for you to add your thoughts.

Self spiritual recovery

I have found out there are several layers of my own spiritual areas have been shot during meditation. Let me know how you feel about this.