Healingtrauma Community

"... Of all the ways to lose a person.. Death is the kindest"

Death is pure. It doesn't lie. There's no slowing fading away.. There's no suddenly ghosting.. It doesn't leave you wondering what you did wrong.. It doesn't string you along with mixed signals and empty promises.. It just ends. Its cruel. But it's honest. (edited)

Validate yourself

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Relational Self Awareness

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Health and Wellness are Holistic

I am Healing

I am not healed. And I don't claim to be. Infact I think this journey lasts forever. I'm healing and trying my best every single day. To me, that's all that matters. ❤

Every Narcassistic relationship explained. The person you love isn't real. They dint exist. It was all pretend.

You dont have trust issues, you have betrayal memory.

I have been complemented on my ability to stay calm in chaos but I know that ability didn’t come from healthy origins

Most chaos are so easy to handle. Be it work stress or crisis. But recently when it comes to people, I am paranoid AF. Having old wounds reopened isn't fun. Maybe it's a reminder to work on it rather than shove it down an empty box (with a lock)

Explains everything.

Last year I freaked myself out.. some days I black out sober remembering fragments of an anger burst of the night before (nothing physical or anything like that). Be safe out there! Need more inner peace.

Heal.

You're not healing to handle the trauma. You've handled the trauma. You're used to it. You've experienced it your whole life. You're healing to handle the Joy. Read that Again.

I wouldn't say just women. But yes, the moment the victim started exposing their abuser...

Unstable. Stay away.

More helpful info #healing #trauma

Healing

I'm breaking free from these chains, I'm speaking my truth

Signs of healing

If you don't feel it, your children will