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Alex
Alex

1mo

ENTP

Cancer

Mental Health Milestones.

Hey everyone, I wanted to get a wider range of opinions as to what you believe tangible mental health/ personal healing milestones could look like? For example, like how many times someone was willfully vulnerable with someone else this month vs the last month. I think a lot of us get lost in the stratosphere trying to figure out what's going on in the brain soup and maybe keeping a record of the improvements could help with motivation 🤷.

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